Skinny Brownie Food

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SKINNY BROWNIE



Skinny Brownie image

After a rigorous workout, drinking healthy smoothies and controlling your diet all day you go weak in your knees when it comes to satisfying your dessert craving. All sugar is bad sugar, be it your regular refined sugar or the zero cal ones. These skinny brownies are easy to make and has zero butter, oil, flour or sugar. Fudgy texture and the rick chocolate taste is a perfect way to have your cake and eat it too!!!

Provided by quickbitechef

Categories     Dessert

Time 25m

Yield 4 serving(s)

Number Of Ingredients 4

2 tablespoons cocoa, powder/4 tbsp for that rich chocolate taste
3 medium size ripe bananas, roughly chopped
1/2 cup smooth peanut butter
1/2 teaspoon vanilla essence

Steps:

  • Preheat the oven at 350°F.
  • In a microwave safe bowl melt the butter. Put all the ingredients in a blender and blend to a smooth puree.
  • Grease or line a baking pan and pour the mixture, spread evenly. Bake for around 20 minutes or until done. Insert a skewer in the middle and if it comes out clean then your brownies are done.
  • Take out from the pan and let it cool completely on a wire rack and cut into squares before serving.
  • Store in an airtight container, refrigerate.
  • Not a fan of Peanut Butter? Substitute it with any nut butter of your choice.
  • These brownies are mild sweet in taste. It will definitely not taste like your gourmet cakes but works well when you are watching those calories!
  • You can add raisins or chopped prunes for that extra sweetness.

Nutrition Facts : Calories 279.9, Fat 16.8, SaturatedFat 3.5, Sodium 149, Carbohydrate 28.1, Fiber 4.7, Sugar 13.9, Protein 9.6

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