Skillet Steak Peppers Onion Food

SEARED STEAK, PEPPER & ONION FAJITAS (FROM FINE COOKING)

Steps:

• Combine the salt, pepper, cumin and cayenne in a small bowl.
• Rub the steak with the seasoning on both sides.
• Heat the oil in a 10-inch heavy skillet (preferably cast iron) over medium-high heat until very hot but not smoking.
• Put the steak in the hot pan and sear for 3 minutes.
• Turn the steak and cook for another 2 minutes (it will be very rare but will cook more later on).
• Take the skillet off the heat, transfer the steak to a cutting board, and cover loosely with foil.
• Return the skillet to medium heat.
• Add the pepper and onion slices and sauté, stirring frequently, until soft, about 8 min.
• Add the jalapeno and garlic and cook until soft and fragrant, about 1 min.
• Slide the skillet off the heat and stir in the lime juice, scraping up any browned bits from the pan.
• Cover to keep warm.
• Trim the fat from the side of the steak and cut the steak into thin (1/8- to 1/4-inch) slices.
• Add the slices to the skillet along with any accumulated juices.
• Toss until well blended.
• Stir in the chopped cilantro and season with salt and pepper.
• Serve immediately with warm flour tortillas, sliced avocado, sour cream, chopped tomatoes, and cilantro sprigs.

MIXED-PEPPER STEAK WITH ONIONS

Steps:

• Stir together soy sauce, cornstarch, and 1/3 cup water in a cup.
• Pat steak dry and sprinkle with salt and pepper. Heat 2 tablespoons oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking. Stir-fry half of steak until browned but still pink inside, about 4 minutes. Transfer to a bowl with a slotted spoon and repeat with remaining steak, adding 1 tablespoon oil to skillet.
• Add remaining tablespoon oil to skillet and stir-fry bell peppers, onion, and garlic, until onion is golden, 6 to 7 minutes. Stir in remaining 2 tablespoons water and cook, covered, 3 minutes. Return steak to skillet, then stir in cornstarch mixture. Bring to a boil and cook, stirring, 2 minutes.

QUICK SKILLET STEAK WITH ONIONS AND MUSHROOMS

Steps:

• Slice beef into thin strips. Season with salt, garlic powder and fresh pepper to taste.
• Heat a large skillet over high heat. When the skillet is very hot, spray with cooking spray and add half of the beef.
• Cook 1 minute, then turn steak and cook an additional 30 seconds.
• Set aside in a large dish.
• Spray the skillet again and when it gets hot add the remaining steak, cooking one minute, then turning and cooking 30 seconds more.
• Add remaining steak to the dish.
• Return skillet to heat and spray once again with cooking spray; add onions and season with salt and pepper.
• Cook one minute, then turn and cook onions an additional 30 seconds or until onions are golden.
• Lower heat to medium and add 1/2 tsp olive oil to the skillet, add mushrooms, salt and pepper and lightly spray the top of the mushrooms with oil.
• Cook 1 1/2 minutes, then turn mushrooms and cook another minute and a half.
• Add to dish with steak and onions and stir to combine.
• Serve over rice.

ONE SKILLET BEEF TIPS WITH PEPPERS AND ONIONS

Steps:

• Add the steak to a mixing bowl and season with salt and pepper. Stir until well combined.
• Heat a large skillet over medium-high heat. Once the skillet is hot, you can add in the ghee. Next, add the steak bites to the skillet cook for 3-5 minutes until browned on all sides. Remove the meat from the pan and set aside.
• Add the apple cider vinegar to the skillet to deglaze the pan. Then, add the minced garlic, onion, mushrooms, and diced peppers. Cook the veggies for 10-12 more minutes until the sliced onion is translucent and the bell peppers are tender yet crisp.
• Add the steak and its juices back to the skillet. When the beef is back in the pan, give everything a good stir until well combined and cook for 2-3 more minutes until the steak is hot.
• Remove the skillet from the heat and garnish with fresh sliced green onion before serving.

STEAK TOPPED WITH PEPPERS AND ONIONS

Steps:

• Preheat oven to 375-degrees F.
• In a large bowl or marinating dish whisk together marinade ingredients (chili sauce - ginger); add steaks, turn to coat. Let stand at room temperature for 15 minutes, turning occasionally.
• In an oven-proof skillet (I used my heavy cast iron skillet), heat 1/2 tablespoon of the vegetable oil over medium high heat.
• Scrape marinade off of steaks (reserving it in the bowl) and salt and pepper steaks. Add steaks to skillet and cook until browned (3-5 minutes). Turn steaks and transfer skillet to oven. Roast until cooked to desired doneness (5-10 minutes). Transfer steaks to a cutting board - let rest 10 minutes.
• Meanwhile, in another skillet heat remaining oil (1 tablespoon) over medium high heat. Add onions and bell peppers and cook stirring until crisp-tender (3-5 minutes). Stir in green onions and remaining marinade. Bring to a boil and stir in cilantro.
• Cut steaks in half cross-wise and divide among 4 plates, spooning vegetables over top of steaks.

PAN-SEARED STEAK AND ONIONS

Steps:

• In a large skillet, melt 2 tablespoons of the butter with 1 tablespoon of the olive oil over medium heat. Add the onions and cook, stirring occasionally, until golden, about 15 minutes. Transfer the onions to a bowl and set aside.
• Generously season both sides of the steak with salt and pepper. Add the remaining 1 tablespoon of the oil to the skillet and fry the steak over medium heat, turning once, until browned, about 6 minutes per side for medium. Transfer the steak to a serving platter and cover to keep warm.
• Add the bourbon to the skillet and, over medium heat, scrape up any bits that cling to the pan. Allow the liquor to simmer until reduced by half, about 1 minute. Add the onions and the remaining 2 tablespoons of butter and stir until the butter is melted. Reduce the heat and gently simmer until the onions are heated through, about 2 minutes. Season, to taste, with salt and pepper and stir in any juices that have run off from the steak.
• To serve, cut the steak into 1/4-inch-thick slices and top with the onions.

SAUTéED SIRLOIN TIPS WITH BELL PEPPERS AND ONION

Steps:

• Rinse, pat dry and cut the sirloin steaks into 1-inch pieces.
• Whisk together the teriyaki sauce, brown sugar, olive oil, chopped parsley, 3 clove minced garlic and red pepper flakes. Place into a plastic storage bag and refrigerate for several hours or overnight.
• To prepare, remove the sirloin tips from the marinade. Discard the marinade.
• Heat a few drizzles of olive oil in a large cast iron or heavy skillet over medium-high heat. Add the sirloin tips. Cook for 5-7 minutes until browned and to your preferred doneness. Season with 1 tsp of steak seasoning. Remove from the pan to a platter to rest.
• Add the sliced bell peppers and onion wedges to the pan. Season with 1 tsp steak seasoning and black pepper to your taste. Add additional olive oil if needed. Cook for 5 minutes scraping the brown bits from the bottom of the skillet. Cook until browned and crisp tender.
• Add the sirloin beef tips back to the pan. Stir until heated through then serve.

STEAK WITH BELL PEPPERS

Steps:

• Heat 1 tablespoon oil in a 12-inch skillet over medium-high heat. Add the beef and cook until well browned, stirring often. Remove the beef from the skillet. Pour off any fat. Heat the remaining oil in the skillet over medium heat. Add the peppers and onion and cook until the vegetables are tender, stirring occasionally. Add the garlic and oregano to the skillet and cook and stir for 1 minute. Return the beef to the skillet. Stir in the concentrated broth and water and cook until the beef is cooked through.