Skillet Lima Beans Food

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SKILLET LIMA BEANS



Skillet Lima Beans image

Skillet dishes are the cornerstone of Gullah cooking, and these lima beans are made in my favorite skillet-cast-iron. Instead of simmering the lima beans for hours and hours, I've added a fresh take to the traditional Lowcountry side dish by adding bell peppers and tomatoes.

Provided by Kardea Brown

Categories     side-dish

Time 1h10m

Yield 4 to 6 servings (3 1/2 cups)

Number Of Ingredients 10

1/2 pound thick-cut bacon
1 tablespoon unsalted butter, plus more as needed
1 white onion, chopped (about 1 cup)
2 cups fresh or frozen lima beans, thawed if frozen
1 clove garlic, minced
2 cups chicken broth
1/2 red bell pepper, chopped (about 2/3 cup)
1/2 pint cherry tomatoes, halved (about 1 cup)
Juice of 1/2 lemon (1 1/2 tablespoons)
Kosher salt and freshly ground black pepper

Steps:

  • Heat a large skillet over medium heat and add the bacon. Cook until crispy, about 15 minutes. Remove the bacon from the skillet to paper towels, reserving the drippings in the skillet. Crumble the bacon once cooled.
  • Add the butter to the drippings in the skillet and heat until melted. Add the onion and saute until tender, about 5 minutes. Add the lima beans and garlic. Add the chicken broth and bring to a boil. Cook until the lima beans are tender and the broth has evaporated, about 25 minutes.
  • Add the bell pepper, tomatoes and crumbled bacon, adding more butter if needed. Saute until the vegetables are tender, 2 to 3 minutes longer. Remove the skillet from the heat and stir in the lemon juice. Season with salt and pepper.

SKILLET GREEN BEANS



Skillet Green Beans image

These green beans couldn't be easier. Made in my favorite cast-iron skillet, they're seasoned with lemon zest and juice, garlic and Parmesan.

Provided by Kardea Brown

Categories     side-dish

Time 25m

Yield 6 servings

Number Of Ingredients 8

1/3 cup extra-virgin olive oil
2 tablespoons salted butter
2 pounds fresh green beans, trimmed
2 cloves garlic, minced
Kosher salt and freshly ground black pepper
1/2 cup vegetable or chicken broth
Juice and zest of 1 lemon (1 1/2 teaspoons zest; 2 1/2 tablespoons juice)
1 cup freshly grated Parmesan

Steps:

  • Heat the oil and butter in a large skillet over medium-high heat. Add the green beans and garlic and season with salt and pepper. Add the broth. Cover and cook just until the beans are crisp-tender, about 8 minutes.
  • Just before serving, stir in the lemon juice. Top with the lemon zest and Parmesan.

BEST LIMA BEANS YOU'LL EVER EAT!



Best Lima Beans You'll Ever Eat! image

I got this recipe yrs ago from a friend who served this dish at a dinner party & it got rave reviews. When you want to impress or convince a lima bean non-believer, this is the recipe for you. There are only a few lima bean recipes at this site compared to other veggies. This 1 is an easy to prepare stovetop-to-table dish & spectacular with any meat or chicken entree not combined with a cream sauce. Enjoy!

Provided by twissis

Categories     Beans

Time 25m

Yield 1/2 cups, 8 serving(s)

Number Of Ingredients 7

3 cups frozen lima beans
6 slices bacon (thick-sliced)
1 medium onion (roughly diced)
6 large button mushrooms (or 8 small)
2/3 cup low-fat sour cream
1 teaspoon curry powder (more as desired)
seasoning salt (to taste)

Steps:

  • Cook frozen lima beans per pkg directions while following remaining steps & set aside.
  • Roughly dice the medium onion & set aside.
  • Cut each large mushroom in half from top down through any stem. Put the cut edge down on your cutting board & slice each half in approx 1/3 inch slices & set aside.
  • Cut bacon slices in 1/2 inch segments & fry in a non-stick skillet until crisp. If you have more than 2 tbsp of rendered bacon fat grease, remove the excess of that amount.
  • Add diced onion & sliced mushrooms to skillet & saute until onion is translucent. Do not overcook to carmelized state.
  • Add 1 tsp curry powder + low-fat sour cream & combine well.
  • Taste & add additional curry powder or seasoning salt to your preferences.
  • Remove skillet from heat, add cooked lima beans, mix well & serve immediately.
  • Note: My advice is to plan for 2nd helpings. You'll need them!

Nutrition Facts : Calories 181.1, Fat 10.4, SaturatedFat 4.1, Cholesterol 19.4, Sodium 195.3, Carbohydrate 15.4, Fiber 4.2, Sugar 1.8, Protein 7.1

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