Sizzled Scallops By Daniel Boulud Food
SIZZLED SCALLOPS BY DANIEL BOULUD
From a magazine. Daniel Boulud is a famous chef in NYC. Here's a complete meal in a single skillet: crusty scallops, fresh green snow peas and golden potatoes.
Provided by Oolala
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Season the scallops with salt and pepper.
- In a very large skillet, heat the oit until shimmering. Add the scallops to the skillet, evenly spaced apart.
- Add the potatoes in an even layer around the scallops and cook over hight heat until the scallops are browned, about 3 minutes per side. Transfer the scallops to a plate.
- Season the potatoes with salt and pepper and turn them over. Add the scallions and rosemary to the skillet and cook over moderate heat, undisturbed for 5 minutes.
- Add the snow peas and cook, stirring a few times, until the snow peas are tneder, about 3 minutes. Transfer the vegetables to plates.
- Add the water to the skillet along with the scallops and any accumulated juices and cook, stirring until heated through, about 30 seconds.
- Spoon the scallops over the potatoes and snow peas, drizzle with pan juices and serve.
Nutrition Facts : Calories 337.6, Fat 11.8, SaturatedFat 1.5, Cholesterol 56.1, Sodium 284.8, Carbohydrate 25.6, Fiber 3.6, Sugar 3.5, Protein 32
BROILED SCALLOPS
Steps:
- Turn broiler on.
- Rinse scallop and place in a shallow baking pan. Sprinkle with garlic salt, melted butter or margarine and lemon juice.
- Broil 6 to 8 minutes or until scallops start to turn golden. Remove from oven and serve with extra melted butter or margarine on the side for dipping.
Nutrition Facts : Calories 272.9 calories, Carbohydrate 6.8 g, Cholesterol 95.3 mg, Fat 9.4 g, Fiber 0.1 g, Protein 38.3 g, SaturatedFat 5 g, Sodium 2232.2 mg, Sugar 0.2 g
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