Sindhi Aloo Potato Took Food

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SINDHI ALOO (POTATO) TOOK



Sindhi Aloo (Potato) Took image

This is one of our traditional (Sindhi) specialities. Take its name and see dad's mouth water :) Its definitely not for those on a low fat/low cal diet. For those who love potatoes, this is a "MUST HAVE"!

Provided by Charishma_Ramchanda

Categories     Potato

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

500 g potatoes, peeled and cut into cubes
1 pinch salt
oil, to deep fry
1 teaspoon salt
1 1/2 teaspoons coriander powder
1 1/2 teaspoons chat masala
1/2 teaspoon red chili powder
3/4 teaspoon garam masala powder
1 pinch turmeric powder (optional)
1 pinch mint powder (optional)
cilantro, chopped,to garnish (optional)

Steps:

  • Peel potatoes and cut into large cubes.
  • (Approx. make 4 cubes out of 1 potato).
  • Poke holes all over the potatoes with a fork.
  • Add a pinch of salt to the potatoes.
  • Toss the potatoes with salt in a bowl with the help of your fingers.
  • Fry in oil till golden brown, then drain excess oil on paper napkins/clean kitchen towels and set aside.
  • Now prepare the masala.
  • For this, mix all the masala powders mentioned above in a bowl.
  • Keep aside.
  • Sprinkle the masala powder prepared above on the potatoes.
  • Toss the potatoes in the same.
  • Garnish with cilantro.
  • Serve immediately.
  • This is a side dish served with hot puris or rotis (Indian flatbreads) and some low-fat yogurt on the side.

QUICK SINDHI RASWALI MACHI ( SINDHI FISH CURRY)



Quick Sindhi Raswali Machi ( Sindhi Fish Curry) image

Make and share this Quick Sindhi Raswali Machi ( Sindhi Fish Curry) recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Lunch/Snacks

Time 30m

Yield 3 serving(s)

Number Of Ingredients 15

1 pomfret fish, cut into 5 or 6 large pieces
5 tomatoes, chopped
3/4 cup cilantro
5 -6 green chilies
1 1/2 tablespoons ginger, chopped
3 tablespoons oil
1 bay leaf
4 -5 green cardamoms
10 -15 cloves garlic
1 teaspoon red chili powder
7 teaspoons salt
1/2 teaspoon turmeric powder
1 1/2 teaspoons coriander powder
1 teaspoon kasuri methi, dry
water, as required for gravy

Steps:

  • Cut the fish into 5-6 pieces.
  • Apply 2 tsps of salt on it.
  • Now wash the fish in water and keep aside.
  • Prepare a paste using the tomatoes, cilantro, green chillies and ginger and keep aside.
  • Heat oil in a large non-stick skillet.
  • Add the bay leaf, green cardamoms, garlic flakes and the paste.
  • Stir well.
  • Cook on medium flame till the oil starts leaving the sides of the pan.
  • Add the red chilli powder, 1 tsp salt, turmeric powder, corriander powder, kasoori methi (mix between your palms before adding this in order to crush it really well) and water as required for gravy depending on how much gravy is desired.
  • Mix well.
  • Add the fish pieces.
  • Cook for 3-4 minutes on medium flame.
  • Serve hot with steamed white Basmati rice.

Nutrition Facts : Calories 216.4, Fat 14.5, SaturatedFat 1.9, Sodium 5461.4, Carbohydrate 21.2, Fiber 4.7, Sugar 9.5, Protein 4.5

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