Sincronizada Food

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SINCRONIZADA



Sincronizada image

Sincronizadas are quesadillas made with ham and cheese. They were a common light meal in the part of Mexico where I stayed this year and make a quick and easy breakfast or lunch. Serve with your favorite salsa or canned chile slices.

Provided by CLOUDSSUNRAIN

Categories     Quesadillas

Time 10m

Yield 1

Number Of Ingredients 3

2 (8 inch) flour tortillas
¼ cup shredded Monterey Jack cheese
2 slices ham

Steps:

  • Warm a griddle or a flat pan over medium heat. Sprinkle 1/2 of the Monterey Jack cheese over 1 of the tortillas, add ham, and sprinkle the rest of the cheese over the ham. Top with the second tortilla.
  • Cook sincronizada on the griddle or flat pan until tortillas are lightly toasted and the cheese has melted, turning with a spatula or tongs to toast both sides, 2 to 3 minutes per side.

Nutrition Facts : Calories 533.6 calories, Carbohydrate 57.8 g, Cholesterol 57.1 mg, Fat 21.7 g, Fiber 4.1 g, Protein 25.2 g, SaturatedFat 9.1 g, Sodium 1568.5 mg, Sugar 2.2 g

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