Simply Roasted Fennel Food
HOW TO MAKE ROASTED FENNEL (WITH VARIATIONS)
Steps:
- Preheat oven to 375 F.
Nutrition Facts : Calories 150 kcal, Carbohydrate 7 g, Cholesterol 0 mg, Fiber 3 g, Protein 1 g, SaturatedFat 2 g, Sodium 203 mg, Sugar 3 g, Fat 14 g, ServingSize 1 to 2 servings, UnsaturatedFat 0 g
SIMPLY ROASTED FENNEL
Simply roasted with olive oil, Kosher salt and freshly ground black pepper, the fennel mellows into such an excellent flavor. It doesn't need anything else but can be sprinkled with Parmesan. Serve with grilled lamb and wild mushroom risotto for a perfect dinner.
Provided by Penny Stettinius
Categories Vegetable
Time 50m
Yield 6 serving(s)
Number Of Ingredients 3
Steps:
- Preheat the oven to 350 degrees.
- Toss the fennel, olive oil, season with salt and pepper and pop into the oven, uncovered, in a small pan.
- Shake the pan every 15-20 minutes.
- Cook for 45 minutes, or until soft and starting to crisp on the edges.
ROASTED FENNEL
Make and share this Roasted Fennel recipe from Food.com.
Provided by Parsley
Categories < 30 Mins
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400.
- Thinly slice the fennel bulbs and toss the in the olive oil, balsamic vinegar and sugar. Coat evenly in the mixture.
- Pour fennel mixture into a baking dish in a single layer.
- Sprinkle with the salt and pepper and some reserved feathery leaves.
- Roast at 400 for about 20-25 minutes or until tender and starting to carmelize.
Nutrition Facts : Calories 59.3, Fat 2.5, SaturatedFat 0.3, Sodium 254.8, Carbohydrate 9.3, Fiber 3.7, Sugar 0.7, Protein 1.5
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