Simply Baked Eggplant Aubergine Food

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HOW TO COOK EGGPLANT: OVEN ROASTED EGGPLANT RECIPE



How To Cook Eggplant: Oven Roasted Eggplant Recipe image

Learn how to cut eggplant and how to roast eggplant slices in 3 EASY steps! This oven roasted eggplant recipe makes the perfect healthy side dish.

Provided by Maya Krampf

Categories     Side Dish

Time 35m

Number Of Ingredients 5

2 medium Eggplant ((~1 lb each))
1/4 cup Olive oil
1/2 tsp Sea salt
1/2 tsp Garlic powder
1/4 tsp Black pepper

Steps:

  • Preheat the oven to 400 degrees F (204 degrees C).
  • Slice the eggplant crosswise to make circles, about 1/2 inch (1.25 cm) thick. Cut off the leafy end only after you are done slicing, so that you'll have more to grab onto as you slice.
  • Arrange the eggplant slices on an extra large baking sheet in a single layer. Drizzle with olive oil. Sprinkle with sea salt, garlic powder, and black pepper. Flip and repeat the olive oil, salt, garlic powder, and pepper.
  • Roast the eggplant slices in the oven for about 30-35 minutes, until soft and golden.

Nutrition Facts : Calories 178 kcal, Carbohydrate 13 g, Protein 2 g, Fat 13 g, SaturatedFat 1 g, Sodium 295 mg, Fiber 6 g, Sugar 8 g, ServingSize 1 serving

CHEESY EGGPLANT BAKE



Cheesy Eggplant Bake image

This cheesy eggplant bake is a really easy and non-fiddly version of a classic eggplant parmesan, with roasted aubergines, rich tomato sauce, and gooey cheese.

Provided by Becca Heyes

Categories     Light lunch     Main meals     Side Dish

Time 1h15m

Number Of Ingredients 6

2 medium aubergines ((eggplants))
Spray oil
350 g (~ 12 oz) good quality tomato pasta sauce
75 g grated cheddar cheese ((~3/4 cup when grated))
125 g (~ 4 1/2 oz) ball of fresh mozzarella
1 tbsp breadcrumbs

Steps:

  • Cut the eggplants into 1cm slices. Lay them in a single layer on a baking tray, and spray each side lightly with oil. Roast at 190°C (Gas Mark 5 / 375°F) for around 30 minutes, turning them over halfway. They should be fairly soft but not overly crispy.
  • Add a spoonful of tomato sauce to the bottom of a baking dish (mine was a 6 inch circle, but anything similar will be fine), and spread it around. Layer up the slices of roasted eggplant, the grated cheddar and the fresh mozzarella with the remaining tomato sauce. I made 3 layers of each in total, but it doesn't really matter. Top the dish with any remaining cheese, and the breadcrumbs.
  • Return to the oven for a further 30 minutes, until the topping is golden brown and crispy, and the sauce is bubbling around the edges.

Nutrition Facts : ServingSize 1 portion, Calories 492 kcal, Carbohydrate 46.8 g, Protein 22.2 g, Fat 26.1 g, SaturatedFat 11.3 g, Cholesterol 49 mg, Sodium 955 mg, Fiber 22.5 g, Sugar 22.9 g

EGGPLANT (AUBERGINE) CASSEROLE



Eggplant (Aubergine) Casserole image

Make and share this Eggplant (Aubergine) Casserole recipe from Food.com.

Provided by KJ1036

Categories     Cheese

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 9

2 cups eggplants, cubed
1 onion, sliced
1 tablespoon olive oil
3 tablespoons margarine
fresh ground pepper
125 g shredded cheddar cheese
1 cup milk
1 cup cracker crumb
2 eggs, beaten

Steps:

  • Preheat oven to 180°C.
  • Heat oil in saucepan.
  • Sauté eggplant and onion until soft.
  • Remove saucepan from heat and stir through margarine until melted.
  • Add remainder of ingredients, and combine well.
  • Transfer to a casserole dish, and bake until golden and bubbling, approx 45 minutes.

EASY EGGPLANT (AUBERGINE) CASSEROLE



Easy Eggplant (Aubergine) Casserole image

Make and share this Easy Eggplant (Aubergine) Casserole recipe from Food.com.

Provided by Barb G.

Categories     One Dish Meal

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 medium eggplant, peeled and cut into 1 inch cubes
2 green bell peppers, cut into small pieces
1 medium sweet onion, diced
1 (15 ounce) can diced tomatoes
1 cup grated sharp cheddar cheese
1/4 cup butter
2 slices bread, made into bread crumbs (or use prepared bread crumbs)
1 teaspoon salt

Steps:

  • Cook cubed eggplant in a small amount of salted water until just tender.
  • Drain& set aside.
  • Saute Green peppers and onions in 1/4 stick butter until tender.
  • Add tomatoes and cook until mixture begins to bubble.
  • Put eggplant in the bottom of a shallow greased cassrole dish.
  • Add salt to tomato mixture and pour over the eggplant.
  • Top with cheese, then bread crumbs.
  • Dot with 1/4 stick butter and bake in 400 degree oven until brown.
  • Serve hot.

Nutrition Facts : Calories 332.8, Fat 21.8, SaturatedFat 13.4, Cholesterol 60.2, Sodium 1159.7, Carbohydrate 26.8, Fiber 7.8, Sugar 10.5, Protein 11.1

EGGPLANT (AUBERGINE) CAKE?!



Eggplant (Aubergine) Cake?! image

A new use for extra eggplant...a cake that starts out with cake mix, pudding mix and yes...EGGPLANT!

Provided by Karen..

Categories     Breads

Time 1h10m

Yield 12-16 serving(s)

Number Of Ingredients 10

1 (18 1/4 ounce) box yellow cake mix
1 (3 ounce) box vanilla instant pudding mix (4 serving size)
4 eggs
1 cup sour cream
1/4 cup vegetable oil
2 cups grated peeled eggplants
1/2 teaspoon nutmeg
1/4 teaspoon cinnamon
1/8 teaspoon clove
1/8 teaspoon salt

Steps:

  • Preheat oven to 350*.
  • Combine all ingreients in a large mixer bowl.
  • Beat at medium speed for 4 minutes.
  • Pour into a greased and floured tube or bundt pan.
  • Bake for 50-55 minutes or until cake pulls from side of pan (do not underbake).
  • Cool 15 minutes in pan and then remove and cool completely on wire rack.
  • For mellowing of flavors, cover and store overnight.
  • Sprinkle with confectioners' sugar before serving, if desired.

ARMENIAN EGGPLANT (AUBERGINE) CASSEROLE



Armenian Eggplant (Aubergine) Casserole image

Make and share this Armenian Eggplant (Aubergine) Casserole recipe from Food.com.

Provided by Julesong

Categories     Vegetable

Time 55m

Yield 4 serving(s)

Number Of Ingredients 10

1 eggplant
4 tomatoes
1 green bell pepper, diced (I sometimes use 2 and add a yellow bell pepper)
1/4 cup olive oil
1 garlic clove, finely minced, to taste
fresh ground black pepper
1 medium onion, sliced
1 1/2 teaspoons salt
herbs, to taste (basil, chives, parsley, tarragon, oregano)
sour cream, for garnish (don't forgo the garnish, it's what "makes" the dish!)

Steps:

  • Preheat oven to 325 degrees F.
  • Pare and dice eggplant.
  • Heat oil in skillet, add onion, green pepper, and eggplant.
  • Stir over low heat until eggplant is soft.
  • Add tomatoes (may substitute canned Italian solid pear shape tomatoes, drained), salt, and freshly ground pepper.
  • Simmer a few minutes.
  • At this point you can add basil, chives, parsley, tarragon or oregano to taste.
  • Turn into casserole dish and bake at 325 degrees F for 40 minutes.
  • Casserole may be served hot or cold, with sour cream.

Nutrition Facts : Calories 187.6, Fat 14, SaturatedFat 2, Sodium 882.6, Carbohydrate 15.8, Fiber 6.3, Sugar 7.8, Protein 2.8

BAKED EGGPLANT



Baked Eggplant image

Great baked vegetable side dish with slices of eggplant and tomato seasoned with oregano and Parmesan cheese.

Provided by JEZZI16

Categories     Side Dish     Vegetables     Tomatoes

Time 45m

Yield 6

Number Of Ingredients 7

cooking spray
1 eggplant, sliced into 1/2-inch-thick rounds
3 tomatoes, sliced
1 tablespoon extra virgin olive oil
1 teaspoon oregano
⅓ cup grated Parmesan cheese
salt and ground black pepper to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Prepare a baking dish with non-stick play.
  • Arrange eggplant and tomato slices into the bottom of the prepared baking dish. Drizzle olive oil over the vegetables; season with oregano, salt, and pepper. Sprinkle Parmesan cheese over the entire mixture.
  • Bake in preheated oven until the cheese is beginning to brown, about 30 minutes. Switch oven broiler to high; continue baking until completely browned, about 5 minutes.

Nutrition Facts : Calories 53.9 calories, Carbohydrate 3.2 g, Cholesterol 3.9 mg, Fat 3.7 g, Fiber 1 g, Protein 2.4 g, SaturatedFat 1.1 g, Sodium 71.7 mg, Sugar 2 g

SIMPLY BAKED EGGPLANT (AUBERGINE)



Simply Baked Eggplant (Aubergine) image

This week was the first time I had eaten eggplant. I had no idea how to cook it, and even came on *zaar looking for recipes, but couldn't find a simple throw-together recipe that was low fat and still good. So i just came up with my own.

Provided by Chef Sunshine

Categories     One Dish Meal

Time 30m

Yield 1-3 serving(s)

Number Of Ingredients 5

1 eggplant, sliced, and also sliced into quarters
1/4 cup cornmeal
1/4 cup flour
ground black pepper (lots)
1 cup spaghetti sauce ("Ragu-Tomato, Garlic, Onion", or pizza sauce, or any type of spaghetti sauce, but one with tomatoes)

Steps:

  • Slice the eggplant into medium-thin slices (*not paper thin, but not thick either*).
  • Mix the cornmeal and flour and lots of pepper for taste, so that the mix looks speckled thickly.
  • Add sliced eggplant to flour mix and coat both sides well. Do this with about 10 slices (or more if really hungry).
  • Spray the bottom of a long casserole dish(or pan) with some fat free pan spray.
  • Lay the battered eggplant slices into single layers in dish/pan.
  • Cut some slices of eggplant into fourths. Don't dip these into the batter, just lay these on the other side of the casserole dish.
  • Bake at 400-425 for about 20-25 minutes, being sure to flip the eggplant slices over halfway through.
  • Heat up the Tomato, Garlic, Onion Ragu spaghetti sauce(best for this recipe), or pizza sauce, or any type of spaghetti sauce, but one with tomatoes if possible, in a bowl in microwave until hot. Use this as a "dip".
  • But I think the simply baked eggplant is good plain, too.
  • (I alternate eating the non-battered, then take a bite of the battered slices, yummy! This kind of tastes like fried green tomatoes).

Nutrition Facts : Calories 519.1, Fat 8.2, SaturatedFat 1.2, Sodium 1223, Carbohydrate 101.6, Fiber 19.6, Sugar 33.2, Protein 15.2

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