Simple Yogurt Parfaits Food

YOGURT PARFAIT

Yogurt Parfait image

I often make two different single-serving recipes. This is a delicious breakfast or luncheon treat, especially with wafers on the side. -Dottye Wolf, Rolla, Missouri

Provided by Taste of Home

Categories Breakfast Brunch Desserts

Time 5m

Yield 1 serving.

Number Of Ingredients 3

Ingredients

3/4 cup flavored yogurt
1/4 cup granola without raisins
1/2 cup assorted fresh fruit

Steps:

In a parfait glass or large glass mug, layer one-third of the yogurt, half of the granola and then half of the fruit. Repeat layers. Top with the remaining yogurt.

Nutrition Facts : Calories 209 calories, Fat 5g fat, Cholesterol 3mg cholesterol, Sodium 171mg sodium, Carbohydrate 30g carbohydrate, Fiber 10g protein.

MAKE AHEAD FRUIT AND YOGURT PARFAITS

Make Ahead Fruit and Yogurt Parfaits image

A healthy homemade yogurt parfait recipe that's simple to make. Perfect for an easy grab-n-go breakfast, quick snack or after dinner treat.

Provided by Bailey Sissom

Categories Breakfast

Time 37m

Number Of Ingredients 4

Ingredients

1 32 oz container of whole milk plain yogurt, organic recommended
3 Tbs. honey
1 lb. of fresh or frozen berries
1 1/2 - 2 cups of granola

Steps:

Add honey to the container of yogurt. Stir well.
In a mason jar, layer yogurt and berries. Top with granola.

Nutrition Facts : ServingSize 1 cup

5 HEALTHY YOGURT PARFAITS

5 Healthy Yogurt Parfaits image

These 5 Healthy Yogurt Parfaits are perfect for meal prepping as a breakfast, snack or even dessert! Made with protein packed yogurt + easily customizable!

Provided by The Clean Eating Couple

Categories Breakfast

Time 15m

Number Of Ingredients 22

Ingredients

1 cup FAGE 0% Total Yogurt
1 tablespoon shredded unsweetened coconut
¼ cup chopped mango
¼ cup chopped pineapple
1 cup FAGE 0% Total Yogurt
1 teaspoon cocoa powder
1 teaspoon honey
1 teaspoon peanut butter
1 cup FAGE 0% Total Yogurt
¼ cup frozen mixed berries
2 tablespoons granola
1 cup FAGE 0% Total Yogurt
¼ cup apple
½ teaspoon cinnamon
1 tablespoon chopped pecans
½ teaspoon maple syrup
1 cup FAGE 0% Total Yogurt
1 tablespoon pumpkin puree
1 teaspoon maple syrup
½ tablespoon flax seeds
1 tablespoon pumpkin seeds
Sprinkle of cinnamon

Steps:

Prepare 5 glass mason jars. Fill each mason jar with 1 cup of FAGE 0% Total Yogurt.
Add parfait toppings to individual jars. I recommend leaving them on top of the yogurt and stirring together only when ready to eat.
Cover parfait jars with lids + store in refrigerator for up to 5 days. When ready to enjoy, simply remove from the fridge, stir + enjoy!

Nutrition Facts : ServingSize 1 parfait, Calories 211 kcal, Carbohydrate 25 g, Protein 27 g, Fat 2 g, Cholesterol 10 mg, Sodium 85 mg, Fiber 1 g, Sugar 15 g

SIMPLE YOGURT PARFAITS

Simple Yogurt Parfaits image

For a yummy treat that can be made ahead as breakfast on the go, try this recipe for simple yogurt parfaits with blueberries and granola.

Provided by thedailygourmet

Categories 100+ Everyday Cooking Recipes Vegetarian

Time 5m

Yield 8

Number Of Ingredients 3

Ingredients

1 (32 fluid ounce) container vanilla Greek yogurt, divided
2 cups frozen blueberries
8 ounces cinnamon granola

Steps:

Place 4 ounces of yogurt in the bottom of 8 round, lidded containers. Place 1/4 cup blueberries in each container. Top each with 1 ounce granola. Cover containers and refrigerate until ready to serve.

Nutrition Facts : Calories 253.6 calories, Carbohydrate 35.3 g, Cholesterol 5.6 mg, Fat 8.5 g, Fiber 3.6 g, Protein 9.9 g, SaturatedFat 2.1 g, Sodium 81.4 mg, Sugar 24.4 g

YOGURT AND FRUIT PARFAITS

Yogurt and Fruit Parfaits image

Provided by Rachael Ray : Food Network

Categories dessert

Time 5m

Yield 4 servings

Number Of Ingredients 4

Ingredients

3 cups vanilla nonfat yogurt
1 cup fresh or defrosted frozen strawberries in juice
1 pint fresh blackberries, raspberries or blueberries
1 cup good quality granola

Steps:

Layer 1/3 cup vanilla yogurt into the bottom each of 4 tall glasses. Combine defrosted strawberries and juice with fresh berries. Alternate layers of fruit and granola with yogurt until glasses are filled to the top. Serve parfaits immediately to keep granola crunchy.

Nutrition Facts : Calories 233 calorie, Fat 3 grams, SaturatedFat 0 grams, Cholesterol 4 milligrams, Sodium 124 milligrams, Carbohydrate 42 grams, Fiber 6 grams, Protein 11 grams, Sugar 27 grams

YOGURT PARFAIT

Yogurt Parfait image

This is for 2, but is easy to adjust for more. Makes a great breakfast or lunch. I use low fat yogurt.

Provided by MizzNezz

Categories Breakfast

Time 8m

Yield 2 serving(s)

Number Of Ingredients 4

Ingredients

12 ounces yogurt, any flavor
1/2 cup granola cereal
1/2 cup sliced banana
1/2 cup sliced strawberry

Steps:

In glass mugs, layer yogurt, granola, and fruit, ending with yogurt.
Top with a fresh strawberry.

Nutrition Facts : Calories 298.6, Fat 13.1, SaturatedFat 4.9, Cholesterol 22.3, Sodium 87.2, Carbohydrate 35.6, Fiber 4.4, Sugar 20.4, Protein 11.1

YOGURT BERRY PARFAITS

Yogurt Berry Parfaits image

A tasty treat when fresh berries are in season. One you won't feel guilty about serving. You could even make this for breakfast or brunch.

Provided by Chef Buggsy Mate

Categories Dessert

Time 25m

Yield 4 parfaits, 4 serving(s)

Number Of Ingredients 8

Ingredients

1 cup plain yogurt
1 cup prepared vanilla pudding (I use cook and serve)
3/4 cup rolled oats
2 tablespoons honey (I use raw)
1/4 teaspoon ground cinnamon
1 cup raspberries
1 cup sliced strawberry
1 cup blueberries

Steps:

In a small bowl, stir together the yogurt and vanilla pudding. Set aside.
Heat a dry skillet over medium heat. Pour in the oats, and toast for about 1 minute, or until hot.
Drizzle honey and sprinkle the cinnamon over the oats and continue to stir over medium heat until the oats are crispy and aromatic.
Remove the oats from the heat, and spoon most of them into the bottom of 4 glasses or small bowls. Reserve the rest for topping.
Using about half of the fruit, place a layer of fruit over the oats in each glass.
Pour the yogurt pudding mixture over the fruit.
Top with the rest of the fruit, and sprinkle with the rest of the toasted oats.

BEST YOGURT PARFAIT EVER

Best Yogurt Parfait Ever image

Provided by Ree Drummond : Food Network

Categories dessert

Time 35m

Yield 4 servings

Number Of Ingredients 5

Ingredients

One 17 1/2-ounce container plain Greek yogurt
1/2 cup heavy cream
1 teaspoon vanilla extract
1/2 cup brown sugar
Assorted berries (or other fruit of your choice)

Steps:

First, pour the yogurt into a bowl. Then add the cream and vanilla. With a whisk, carefully stir until combined. It should be nice and thick.
Sprinkle the brown sugar evenly over the top of the yogurt mixture. Do not stir the mixture. Cover the bowl with foil or plastic wrap and tightly seal the edges. Place in the refrigerator for at least 20 to 30 minutes.
When you are ready to serve, place a small handful of berries (or other fruit) into a bowl or cup. Without stirring the mixture, spoon the yogurt over the berries. There will be creamy areas and brown sugar areas. Repeat the layers once, ending with berries on top.

YOGURT PARFAIT

Yogurt Parfait image

This is delicious for breakfast, snack, even for a dessert! It looks great in a glass, but can also be made in a bowl. Use your favorite fruit, or whatever is in season.

Provided by Natalie

Categories 100+ Breakfast and Brunch Recipes Cereals Granola Recipes

Time 10m

Yield 2

Number Of Ingredients 3

Ingredients

2 cups vanilla yogurt
1 cup granola
8 blackberries

Steps:

In a large glass, layer 1 cup yogurt, 1/2 cup granola and 4 blackberries. Repeat layers.

Nutrition Facts : Calories 515.1 calories, Carbohydrate 68.2 g, Cholesterol 12.3 mg, Fat 17.8 g, Fiber 6.5 g, Protein 21.4 g, SaturatedFat 4.5 g, Sodium 177.1 mg, Sugar 46.9 g

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