Simple Vinegar Steak Food
MARINADE FOR STEAK
Ingredients in a marinade can be varied, but it is important to use wine, vinegar, lemon juice, or some acidic liquid to break down the connective tissues. This process will make the steak more tender. Remaining marinade ingredients add flavor. Use a good-quality olive oil or walnut oil; add good-quality wine or vinegar and a combination of fresh and dried herbs, seasonings, garlic and soy sauce to make a flavorful marinade.
Provided by Pamela
Categories < 15 Mins
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Place all ingredients in glass screw-top jar; shake vigorously.
- Arrange meat in shallow glass dish; pierce with a fork.
- Pour marinade over meat; turn to coat.
- Cover and refrigerate several hours or overnight, turning meat occasionally.
- Remove meat from marinade; pat dry.
- Remove any pieces of spices or herbs that may stick to meat.
- This recipe is a steak marinade, but the ingredients can be adapted for other meats using the same techniques.
Nutrition Facts : Calories 492.4, Fat 54, SaturatedFat 7.5, Sodium 545.7, Carbohydrate 2.9, Fiber 0.1, Sugar 1.6, Protein 1
BALSAMIC VINEGAR STEAK MARINADE
Make and share this Balsamic Vinegar Steak Marinade recipe from Food.com.
Provided by Tonkcats
Categories Low Protein
Time 5m
Yield 1/2 cup
Number Of Ingredients 4
Steps:
- Mix ingredients and pour over 4 steaks; I suggest New York strip, porterhouse, filet mignon, T-bone or any tender cut. Turn often to coat well.
- Marinade for 1/2 to 1 hour.
- Remove and pat dry.
- Discard garlic. Place steaks on a hot charcoal or gas grill and cook until rare to medium.
THE BEST STEAK MARINADE
We use this marinade for rib steaks, but can be used for almost any cut of beef.
Provided by SweetCravings
Categories Side Dish Sauces and Condiments Recipes Marinade Recipes
Time 5m
Yield 4
Number Of Ingredients 7
Steps:
- Mix olive oil, balsamic vinegar, Worcestershire sauce, soy sauce, Dijon mustard, and garlic in a small bowl. Season with salt and pepper.
Nutrition Facts : Calories 155.5 calories, Carbohydrate 7.8 g, Fat 13.5 g, Fiber 0.2 g, Protein 1.2 g, SaturatedFat 1.9 g, Sodium 1135.4 mg, Sugar 4.2 g
BALSAMIC-SEASONED STEAK
This simple recipe ensures a tender steak without a long marinating time. Steak sauce and balsamic vinegar are a great team, and you can't go wrong with melty Swiss on top.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Preheat broiler. Place steak on a broiler pan; sprinkle with pepper. Broil 4 in. from heat 7 minutes. Meanwhile, mix vinegar and steak sauce., Turn steak; drizzle with 1 tablespoon vinegar mixture. Broil just until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), 4-6 minutes. , Remove steak to a cutting board; let stand 5 minutes. Cut steak into 1/4-in. slices; return to broiler pan, arranging slices close together. Drizzle slices with remaining vinegar mixture; top with cheese. Broil just until cheese is melted, 30-60 seconds.
Nutrition Facts : Calories 188 calories, Fat 8g fat (3g saturated fat), Cholesterol 70mg cholesterol, Sodium 116mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 26g protein. Diabetic Exchanges
SIMPLE VINEGAR STEAK
Tasty chicken fried steak that's easy to prepare. Serve with scalloped potatoes for a real hearty meal.
Provided by GRUEMASTER
Categories Round Steak
Time 25m
Yield 6
Number Of Ingredients 5
Steps:
- Pound steaks using a meat mallet to tenderize. Place in a shallow glass dish, and pour the vinegar over the steaks so that they are covered. Refrigerate for 30 to 45 minutes to marinate.
- Heat oil in a large skillet over medium-high heat. Beat eggs in a shallow dish, and set aside. Place flour in a separate dish. Dip steaks in flour, then in egg, then in flour again. Place in the hot oil, and fry on each side until deep golden brown, about 4 minutes per side. Remove to a paper towel-lined plate to drain. Serve immediately.
Nutrition Facts : Calories 525.6 calories, Carbohydrate 25 g, Cholesterol 243.6 mg, Fat 15.2 g, Fiber 0.8 g, Protein 63.2 g, SaturatedFat 4.3 g, Sodium 150 mg, Sugar 0.7 g
RIB EYE STEAKS WITH BALSAMIC VINEGAR GLAZE
Categories Sauté Low Carb Quick & Easy Vinegar Rosemary Steak Bon Appétit
Yield 2 Servings; Can Be Doubled
Number Of Ingredients 5
Steps:
- Sprinkle steaks with salt and generous amount of pepper. Rub 1 teaspoon oil over bottom of heavy medium skillet. Heat skillet over medium-high heat. Add steaks to skillet and cook to desired doneness, about 4 minutes per side for rare. Using tongs, transfer steaks to plate; tent with foil to keep warm.
- Add remaining 2 teaspoons oil to same skillet. Reduce heat to medium-low. Add shallots and rosemary and cook for 2 minutes, stirring occasionally, Add vinegar and cook until reduced to glaze, stirring up browned bits, about 1 minute. Mix in juices from plate with steaks. Spoon glaze over steaks and serve.
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