Simple Strawberry Salsa Food
EASY STRAWBERRY SALSA
My salsa is sweet and colorful, with just a little bite from jalapeno peppers. I love to use fresh strawberries and my own homegrown vegetables, but you can also use produce that is available year-round. It's delicious with tortilla chips or even as a topping for grilled chicken or pork. -Dianna Wara, Washington, Illinois
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 16 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the first 10 ingredients. Refrigerate, covered, at least 2 hours. Serve with chips.
Nutrition Facts : Calories 33 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 4mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
SIMPLE STRAWBERRY SALSA
This is a perfect alternative to plain fruit or sugary snacks! Can be served with multi-grain or cinnamon-sugar tortilla chips.
Provided by Michelle Westbrook
Categories Appetizers and Snacks Dips and Spreads Recipes Fruit Dip
Time 45m
Yield 10
Number Of Ingredients 6
Steps:
- Stir lemon juice and sugar together in a bowl to dissolve the sugar; add strawberries, pineapple, kiwis, and orange pieces and stir to coat in the lemon juice mixture.
- Cover bowl with plastic wrap and refrigerate at least 30 minutes.
Nutrition Facts : Calories 43 calories, Carbohydrate 10.8 g, Fat 0.2 g, Fiber 1.6 g, Protein 0.6 g, Sodium 1.1 mg, Sugar 8.3 g
STRAWBERRY SALSA
A sweet salsa that is great with pork and chicken dishes.
Provided by Melinda
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes
Time 2h10m
Yield 32
Number Of Ingredients 6
Steps:
- In a large bowl, combine strawberries, tomatoes, chile peppers, garlic, lime juice and oil. Toss all together to mix and coat. Cover dish and refrigerate for 2 hours to chill. Ready to serve!
Nutrition Facts : Calories 9.7 calories, Carbohydrate 1.5 g, Fat 0.5 g, Fiber 0.4 g, Protein 0.2 g, SaturatedFat 0.1 g, Sodium 0.6 mg, Sugar 0.8 g
STRAWBERRY SALSA
Strawberries are a satiating and exciting alternative to tomatoes in this bright and fruity salsa; they pack an extra gram of fiber per cup. Serve it with chips or use it as a topping to grilled fish or chicken.
Provided by Shira Bocar
Categories Food & Cooking Appetizers
Time 25m
Yield Makes 1 1/2 cups
Number Of Ingredients 6
Steps:
- Combine strawberries, onion, jalapeño, and cilantro in a bowl and season with salt; refrigerate 15 minutes. Serve with tortilla chips.
STRAWBERRY-APPLE SALSA WITH CINNAMON CHIPS
This simple to make recipe came from a cookbook compiled by the Dietitians of Canada! I was intrigued enough to look inside, and was pleasantly surprised. This is one of many recipes my family and I have enjoyed from this cookbook.
Provided by northernmom
Categories Sauces
Time 15m
Yield 5 serving(s)
Number Of Ingredients 7
Steps:
- For the Cinnamon Chips: Brush tortillas lightly with water; sprinkle with sugar and cinnamon.
- Cut into wedges.
- Place on baking sheet and bake for 5 minutes or until golden and crisp.
- (This on it's own is wonderful. Also, I have brushed tortillas with Cajun spice as a snack separate from this entry).
- Salsa: In a medium bowl, mash strawberries; add apple, honey and, if using, orange zest.
- Serve with Cinnamon Chips.
- (I mashed some strawberries, and diced some, just for texture variety).
APPLE STRAWBERRY SALSA
I use this as a great way to get fruits into my diet. Sometimes over a scoop of frozen fat free cool whip...sometimes scooped with fat free/low cal nilla wafers! Very yummy
Provided by Stargazer Lily
Categories Sauces
Time 15m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Peel and quarter all fruits. Place in chopper (or food processor) and chop until the consistency of salsa.
- Add Splenda and strawberry jam and blend together.
- Chill.
- Serve over scoop of frozen fat free cool whip or as a "dip" with fat free/low cal Nilla Wafers.
Nutrition Facts : Calories 78.2, Fat 0.3, Sodium 4.5, Carbohydrate 19.7, Fiber 2.6, Sugar 13.7, Protein 0.7
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