Simple Sesame Flatbreads Food

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SESAME FLATBREAD



Sesame Flatbread image

Provided by Food Network Kitchen

Time 20m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Preheat a baking sheet under the broiler. Divide 1 pound refrigerated pizza dough into 4 balls; coat with olive oil and season with salt. Roll in 1/4 cup sesame seeds. Thinly stretch out the dough and broil, two at a time, on the hot baking sheet until golden, 3 minutes per side. Serve with plain Greek yogurt mixed with harissa and olive oil.

EASY SESAME GARLIC FLATBREAD



Easy Sesame Garlic Flatbread image

Use these homemade flatbreads for folded sandwiches, for dipping into soups or cut them into wedges and serve next to your favorite dips. They are soft and fluffy in the middle and give just enough to fold them slightly. You won't be able to make closed wraps with these - think of them more like what surrounds a gyro or similar to the texture of naan bread.

Provided by Adam and Joanne Gallagher

Categories     Bread

Time 1h40m

Yield Makes 6 large or 8 small flatbreads

Number Of Ingredients 9

2 garlic cloves, finely minced
2 tablespoons sesame seeds
3 tablespoons olive oil
3/4 cup warm water
2 1/4 teaspoons active dry yeast (1 packet)
1/2 teaspoon honey or sugar
2 cups (260 grams) all-purpose flour, plus more as needed
3/4 teaspoon fine sea salt
Neutral flavored oil for lightly coating skillet such as grape seed or canola

Steps:

  • Add garlic, sesame seeds and the olive oil to a cold skillet. Place the skillet over low heat and cook, stirring occasionally, 5 to 10 minutes or until aromatic, but before the garlic browns. Set aside.
  • Meanwhile, in a large bowl, combine the warm water, yeast, and honey. Stir a few times then let sit for 5 minutes.
  • Add 1 cup of the flour and the infused garlic-olive oil mixture to the bowl with yeast. Stir 3 to 4 times until the flour has moistened. Let sit for another 5 minutes.
  • Stir in the remaining cup of flour and the salt. Once the dough comes together, transfer to a floured board and knead the dough 10 to 15 times until smooth, adding more flour if the dough seems unreasonably sticky. Transfer to a large oiled bowl, cover with a warm, damp towel and let rise for 1 hour. (It's best to let the dough rise in a warmer area of your kitchen).
  • After 1 hour, turn the dough out onto a lightly floured work surface and cut into 6 equally sized pieces for large flatbreads or 8 pieces for smaller flatbreads. Shape into balls, cover with a damp dishtowel and let the dough rest for 5 to 10 minutes.
  • Heat a large, heavy-bottomed skillet or grill pan over medium heat (see note below).
  • Use your fingertips to press each dough ball into a flat disk, about 1/8 inch thick.
  • Lightly oil the skillet then carefully lay down the flatbread and cook 1 to 2 minutes or until it's starting to brown. Flip then continue to cook until cooked all the way through. If the pan seems too hot or is smoking, turn the heat down slightly. Continue with remaining flatbreads.
  • If you would prefer to bake the flatbreads, bake them in a 425 degree F oven until puffed and cooked through, about 10 minutes. (Baking allows you to cook multiple flatbreads at one time, but the bread won't be as soft as when using a skillet.)

Nutrition Facts : ServingSize 1 small flatbread (1 of 8), Calories 178, Protein 4 g, Carbohydrate 25 g, Fiber 2 g, Sugar 0 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 0 mg, Sodium 220 mg

SESAME FLATBREADS



Sesame flatbreads image

Perfect with hummus, these tasty flatbreads upstage pitta - and they're yeast-free too

Provided by Lesley Waters

Categories     Canapes, Lunch, Snack

Time 16m

Number Of Ingredients 7

200g self-raising flour
2 tbsp sesame seeds
a pinch of salt
a grind of black pepper
150g pot natural yogurt
1 tbsp milk or water
a little olive oil

Steps:

  • Heat grill to high and dust a non-stick baking sheet with a little flour. Mix the self-raising flour, sesame seeds, a pinch of salt and a grind of black pepper in a large bowl. Stir in the natural yogurt and milk or water, then mix well to form a soft dough.
  • Divide the dough into 4 and press each piece into an oval approx 5mm thick. Place on the sheet and grill for 3 mins on each side until puffed and golden. Brush with a little olive oil before serving, if you like.

Nutrition Facts : Calories 231 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 8 grams protein, Sodium 0.79 milligram of sodium

SESAME FLATBREADS



Sesame Flatbreads image

Make and share this Sesame Flatbreads recipe from Food.com.

Provided by PinkCherryBlossom

Categories     Quick Breads

Time 16m

Yield 4 serving(s)

Number Of Ingredients 5

200 g self-raising flour
2 tablespoons sesame seeds
1/4 teaspoon salt
1/4 teaspoon black pepper
200 ml water

Steps:

  • Heat grill to high
  • Dust a non-stick baking sheet with a little flour.
  • Mix the self-raising flour, sesame seeds, a pinch of salt and a grind of black pepper in a large bowl.
  • Stir in a little water and keep adding water until you get a smooth dough.
  • Divide the dough into 4 and press each piece into an oval approx 5mm thick.
  • Place on the sheet and grill for 3 mins on each side until puffed and golden.
  • Brush with a little olive oil before serving, if you like.

Nutrition Facts : Calories 203.1, Fat 2.7, SaturatedFat 0.4, Sodium 781.9, Carbohydrate 38.2, Fiber 1.9, Sugar 0.1, Protein 5.8

SESAME FLATBREAD



Sesame Flatbread image

Provided by Melissa Clark

Categories     appetizer

Time 1h

Yield 6 servings

Number Of Ingredients 9

1 teaspoon active dry yeast (4 grams)
1 teaspoon sugar (5 grams)
1 1/2 cups all-purpose flour 182 grams, more for work surface
1/2 cup whole-wheat flour (67 grams)
1 teaspoon fine sea salt (5 grams)
6 tablespoons unsalted melted butter or canola oil 85 grams, more for bowl and baking sheet
3 tablespoons toasted Asian sesame oil (42 grams)
2 tablespoons sesame seeds (20 grams)
Coarse sea salt, for sprinkling

Steps:

  • In a small bowl, whisk together 2/3 cup warm water (154 grams), yeast and sugar. Let the mixture stand until foamy, about 10 minutes.
  • In a separate bowl, whisk together the flours and salt. Stir in the yeast mixture and butter or canola. Knead the dough on a lightly floured surface until smooth and elastic. Transfer dough to a lightly greased bowl and cover it with a dish towel. Let it rise in a warm place until doubled, about 1 1/2 hours. Punch down the dough and knead it for 2 minutes.
  • Preheat the oven to 500 degrees. Divide the dough into 6 equal balls. On a lightly floured surface, roll out a ball into an 8-inch circle. Brush with sesame oil and sprinkle with 1 teaspoon sesame seeds. Fold in all four sides of the circle to meet in the middle, forming a rectangle. Roll the dough again to 8 inches in diameter, then brush with sesame oil, fold in the sides again and roll to 8 inches. Brush the surface with additional sesame oil and transfer dough to a large greased baking sheet. Sprinkle with coarse sea salt. Repeat with the remaining dough balls. (You may need to use several baking sheets, or bake in batches, keeping unrolled dough loosely covered with plastic wrap or a dish towel until ready to use.)
  • Bake until golden and slightly puffed, 7 to 10 minutes. Transfer to a wire rack to cool slightly.

Nutrition Facts : @context http, Calories 362, UnsaturatedFat 20 grams, Carbohydrate 34 grams, Fat 23 grams, Fiber 3 grams, Protein 6 grams, SaturatedFat 2 grams, Sodium 159 milligrams, Sugar 1 gram, TransFat 0 grams

QUICK & PUFFY FLATBREADS



Quick & puffy flatbreads image

Whip up these speedy flatbreads for an Indian-style feast. They're like a cheat's version of naan bread, and are great for mopping up a curry

Provided by Tom Kerridge

Categories     Side dish

Time 30m

Yield Makes 4 large or 6-8 small

Number Of Ingredients 6

300g self-raising flour, plus extra for dusting
½ tsp baking powder
150g natural yogurt
1 tbsp vegetable oil
melted ghee or butter, for brushing
cumin seeds, chopped garlic cloves, chopped coriander or chopped chillies (optional)

Steps:

  • Combine the flour, baking powder, yogurt and oil with 1 tsp salt and 2 tbsp water, and bring together into a rough dough. Tip onto a lightly floured surface and knead for a few minutes until slightly smooth, then divide into four to eight pieces, depending on the size of flatbread you want.
  • Heat a heavy-based frying pan over a high heat. To make basic flatbreads, roll the dough pieces out on a lightly floured surface into rough ovals, then fry for 1-2 mins on each side until golden and slightly charred in spots. Alternatively, roll the dough pieces out, brush with a little melted ghee or butter, and scatter over the cumin seeds, garlic, coriander or chillies, if you like. Fold each piece of dough over on itself, then roll out again into a rough oval and cook in the same way.
  • Brush the flatbreads with a little melted butter or ghee, then serve.

Nutrition Facts : Calories 328 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 60 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 9 grams protein, Sodium 2.1 milligram of sodium

FLATBREADS



Flatbreads image

Make our easiest ever flatbread recipe with just a handful of ingredients. They're perfect for mopping up a warming curry or saucy shakshuka

Provided by Lulu Grimes

Categories     Lunch, Side dish

Time 35m

Number Of Ingredients 4

110g self-raising flour , plus extra for dusting
110g plain wholemeal flour or atta flour
3 tbsp rapeseed oil , plus extra for the bowl
small knob of butter , melted

Steps:

  • Sift the flours and 1 tsp salt into a large bowl. Add 1 tbsp of the oil and 150ml warm water. Bring together into a soft but not too sticky dough (you may need up to 175ml water). If it feels too wet, add some flour. If it's too dry, add water.
  • Tip onto a floured surface and knead for 4-5 mins, or until smooth. Put the dough in an oiled bowl, cover and leave for 30 mins.
  • Tip onto a floured surface. Divide into six balls and roll each out into a thin, 18-20cm wide circle using a rolling pin. If you prefer, you can divide again into twelve balls to make smaller flatbreads.
  • Brush a heavy-based pan with oil and cook one flatbread over a high heat for 1-2 mins on each side, or until golden and starting to puff. Put on a plate and brush with butter. Repeat with the rest of the dough.

Nutrition Facts : Calories 204 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 26 grams carbohydrates, Fiber 3 grams fiber, Protein 4 grams protein, Sodium 1 milligram of sodium

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