Simple Salmon Salad Food

QUICK AND EASY SALMON SALAD

Quick and Easy Salmon Salad image

A quick and easy salmon salad, full of flavor. Can be eaten as a side or spread over baguette slices and topped with fresh cucumber. Created and tested after reviewing all salmon salad recipes and reviews. Yum!

Provided by NomNomNomz

Categories Salad Seafood Salad Recipes Salmon Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 6

Ingredients

3 stalks celery, finely chopped
1 (8 ounce) can skinless, boneless salmon, drained and flaked
⅓ small red onion, finely chopped
2 tablespoons mayonnaise
1 teaspoon chili powder
1 green onion, finely chopped

Steps:

Mix celery, salmon, red onion, mayonnaise, chili powder, and green onion together in a bowl.

Nutrition Facts : Calories 154.2 calories, Carbohydrate 2.3 g, Cholesterol 27.6 mg, Fat 9.8 g, Fiber 0.8 g, Protein 13.7 g, SaturatedFat 1.7 g, Sodium 275.2 mg, Sugar 0.9 g

SIMPLE SALMON SALAD

Simple Salmon Salad image

This salad couldn't be easier: just mix together, chill and serve!

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 9

Ingredients

2 cans (14-3/4 ounces each) salmon, drained and bones removed
2 celery ribs, sliced
1 large apple, peeled and chopped
5 green onions, sliced
1/2 cup mayonnaise
2 teaspoons snipped fresh dill or 3/4 teaspoon dill weed
3/4 teaspoon minced fresh basil or dash dried basil
1/4 teaspoon garlic salt
1/4 teaspoon minced fresh tarragon or dash dried tarragon

Steps:

Place salmon in a large bowl and flake. Add remaining ingredients; stir gently. Cover and refrigerate until ready to serve.

Nutrition Facts : Calories 276 calories, Fat 19g fat (3g saturated fat), Cholesterol 51mg cholesterol, Sodium 704mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 1g fiber), Protein 22g protein.

SALMON SALAD

Salmon Salad image

Provided by Ina Garten

Categories main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 9

Ingredients

2 pounds cooked salmon, chilled
1 cup small-diced celery (3 stalks)
1/2 cup small-diced red onion (1 small onion)
2 tablespoons minced fresh dill
2 tablespoons capers, drained
2 tablespoons raspberry vinegar
2 tablespoons good olive oil
1/2 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper

Steps:

Break the salmon into very large flakes, removing any skin and bones, and place the salmon in a bowl. Add the celery, red onion, dill, capers, raspberry vinegar, olive oil, salt, and pepper. Season, to taste. Mix well and serve cold or at room temperature.

GARDEN SALMON SALAD

Garden salmon salad image

Choose a lighter lunch with this easy, no-cook salmon salad packed with courgettes, peas, pea shoots and radishes. It's healthy and takes just 15 minutes to prepare

Provided by Esther Clark

Categories Lunch

Time 15m

Number Of Ingredients 10

Ingredients

2 courgettes
100g fresh shelled peas
8 radishes , halved
3 tbsp avocado oil
1 large lemon , zested and juiced
2 tbsp natural yogurt
75g pea shoots
4 poached salmon fillets, skin removed and flaked into large chunks
2 tbsp mixed seeds
1⁄2 small bunch dill , fronds picked

Steps:

Cut the courgettes into long thin strips using a peeler, and discard the soft, seeded core. Toss the courgette ribbons, peas and radishes together in a large bowl. Whisk the oil, lemon zest and juice, and yogurt together, then toss with the veg.
Put the pea shoots, dressed veg and large flakes of salmon on a large platter. Finish with a good grinding of black pepper, and scatter over the mixed seeds and dill to serve.

Nutrition Facts : Calories 434 calories, Fat 34 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 30 grams protein, Sodium 0.2 milligram of sodium

KITTENCAL'S SIMPLE AND DELICIOUS SALMON SALAD SANDWICH

Kittencal's Simple and Delicious Salmon Salad Sandwich image

As like my recipe#116814 this is simple but big on flavor and also will work wonderful using cooked fresh cold leftover salmon in place of canned, once you taste this you will crave it all the time! ---plan ahead the salmon mixture needs to chill for at least 2 hours or more before using don't think about using it before that time the longer chilling time the better! --- two cans of salmon should give you three sandwiches but it will depend on how much salmon filling you use --- you may also add in 1/2 cup or more of finely chopped seeded cucumber if desired, all amounts may be adjusted to taste.

Provided by Kittencalrecipezazz

Categories Lunch/Snacks

Time 2h

Yield 3 sandwiches

Number Of Ingredients 11

Ingredients

2 (7 ounce) cans red salmon, drained and bones removed (or you may mix the soft bones in for added calcium)
2 tablespoons low-fat mayonnaise (keep the mayonnaise to a minimum or it will take away the flavor of the salad)
1 tablespoon fresh lemon juice
2 green onions, chopped
1 stalk celery, finely diced
1/2 teaspoon lemon pepper (or to taste, or fresh ground black pepper)
seasoning salt (to taste) or white salt (to taste)
6 slices bread, toasted (white or whole wheat)
6 teaspoons soft butter (optional)
3 lettuce leaves
1 roma tomato, thinly sliced

Steps:

In a bowl using a fork mash the salmon with mayonnaise and lemon juice.
Add in green onions, celery, lemon pepper and seasoned salt.
Cover and refrigerate for at least 2 hours or more.
Toast bread slices, then lightly butter 1 side of each slice or you may leave the bread dry.
Place a lettuce leaf over 3 slices of buttered toast.
Scoop the salmon mixture onto the lettuce then spread.
Top with 2 thinly sliced tomatoes.
Cover each with a bread slice.
Slice in half and enjoy!

Nutrition Facts : Calories 334.9, Fat 9.2, SaturatedFat 1.4, Cholesterol 70.2, Sodium 424, Carbohydrate 28.3, Fiber 2.2, Sugar 3.5, Protein 32.9

EASY SALMON

Easy Salmon image

Haven't tried this yet, but I will this Friday, sounds Yuuumy!. Quick and easy. My kind of food. Got this from another web site.

Provided by Myrna 2

Categories Very Low Carbs

Time 45m

Yield 6 serving(s)

Number Of Ingredients 5

Ingredients

6 salmon fillets
1 (7 ounce) package dry Italian salad dressing
1/2 cup water
2 tablespoons lemon juice
1 cup mushroom

Steps:

Preheat oven 350.
Spray 9x13 baking dish.
Combine dressing mix, water, and lemon juice.
Place fillets in baking dish.
Pour water mixture over top and put mushrooms on top.
Bake covered for 15 minute Remove cover and bake for another 15 min, basting with liquid.
Serve and enjoy.

Nutrition Facts : Calories 469, Fat 20.4, SaturatedFat 3.3, Cholesterol 165.4, Sodium 761.2, Carbohydrate 4.3, Fiber 0.1, Sugar 3.1, Protein 63.9

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