Simple Ham Or Pork Fried Rice Wsesame Oil No Wok Needed Food

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HAM FRIED RICE



Ham Fried Rice image

Easy Ham Fried Rice made with leftover rice and thrown together in less than 20 minutes!

Provided by Lauren Allen

Categories     Main Course

Time 15m

Number Of Ingredients 9

3 cups cooked, cold leftover rice
2 large eggs
4 Tablespoons sesame oil ((or peanut oil))
1/2 cup frozen peas
1/2 cup carrot (, peeled and diced)
3/4 cup chopped ham
2 Tablespoons low-sodium chicken broth
2 Tablespoons low-sodium soy sauce (, or more, to taste)
3 green onions (chopped)

Steps:

  • Leftover cooked and cooled rice works best, and could be made earlier in the day and refrigerated until cold. Use wet fingers to separate the rice grains.
  • Heat 1 Tablespoon of oil in a wok or frying pan. Beat the eggs in a small bowl and add to the pan when the oil is hot.
  • Stir gently with a wooden spoon just until cooked. Transfer to a bowl and set aside.
  • Add another tablespoon of oil to the pan. Add peas, carrots and ham and saute for several minutes. Remove to the bowl with the eggs.
  • Add another tablespoon of oil to the pan over medium high heat. When the oil is hot, add the rice and toss every 30 seconds until it's lightly browned, about 5 minutes.
  • Add the chicken stock, soy sauce and green onion and toss to combine. Return eggs and veggies to the pan.
  • Add more soy sauce, to taste, if desired. Serve immediately.

Nutrition Facts : Calories 244 kcal, Carbohydrate 26 g, Protein 8 g, Fat 11 g, SaturatedFat 1 g, Cholesterol 69 mg, Sodium 398 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

HAM FRIED RICE



Ham Fried Rice image

Make use of leftover ham from your holiday meal and cook up a batch of this easy Ham Fried Rice. This flavorful fried rice takes just 15 minutes to prepare!

Provided by Valerie Brunmeier

Categories     Main Course     Side Dish

Time 15m

Number Of Ingredients 13

3 large eggs
salt and freshly ground black pepper (to taste)
2 teaspoons canola or vegetable oil
1 tablespoon + 1 teaspoon sesame oil (divided)
⅓ cup diced baby carrots
3 green onions (thinly sliced, white and green parts divided)
½ teaspoon minced garlic
1 teaspoon peeled and finely grated ginger root
3 cups cooked and refrigerated long grain white rice (I use Jasmine rice)
½ cup frozen peas (no need to thaw)
1 cup chopped ham ((leftover holiday ham or ham steak))
3 tablespoons low-sodium soy sauce (tamari or coconut aminos for gluten-free)
Sriracha (for serving, optional)

Steps:

  • Beat eggs in a small bowl with a large pinch of salt and pepper to taste. Set aside.
  • Add the canola oil and 1 teaspoon sesame oil to a large non-stick skillet or wok and place over MEDIUM heat. Add the beaten egg to the hot skillet and cook, stirring, until it begins to form soft curds, about 30 seconds. Transfer the soft-cooked eggs to a plate and set aside.
  • Add the remaining 1 tablespoon sesame oil to the skillet (if skillet seems very dry, you can also add a little additional canola oil) and return it to MEDIUM heat. Add the carrots, and the white parts of the green onions, and cook, stirring frequently, until the carrots are fork tender, about 2 minutes. Add the garlic and ginger and cook, stirring, until fragrant, 1 minute.
  • Add the cooked rice, peas, ham and cooked eggs to the skillet. Pour in the soy sauce and cook, stirring until heated through, about 1 minute. Stir in the green parts of the green onions.
  • Serve immediately with Sriracha on the side.

Nutrition Facts : Calories 371 kcal, Carbohydrate 39 g, Protein 17 g, Fat 16 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 144 mg, Sodium 874 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

THE BEST PORK FRIED RICE



The Best Pork Fried Rice image

We were inspired by the Cantonese-style BBQ pork fried rice for its sweet and slightly smoky flavor. The pork strips are marinated in a savory sauce with a hint of honey, with extra sauce for seasoning the whole dish. It's important to cook the components on high heat to get a quick sear and even browning. Tossing the food in the skillet is quicker and more efficient than stirring with a spoon. If you don't know how, this recipe is an excellent one to practice with.

Provided by Food Network Kitchen

Categories     side-dish

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 15

1/2 cup soy sauce
1/4 cup hoisin sauce
1/4 cup Shaoxing wine
2 tablespoons honey
2 tablespoons sesame oil
4 cloves garlic, finely grated
8 ounces 1/2-inch-thick boneless pork blade steaks
8 tablespoons vegetable oil
1/2 medium onion, chopped
2 packed cups snow peas, thinly sliced lengthwise
1 cup bean sprouts
4 large eggs, beaten
4 cups cooked and cooled rice, preferably jasmine (from 2 cups uncooked)
2 scallions, thinly sliced
1/3 cup Thai basil leaves, torn

Steps:

  • Whisk together the soy sauce, hoisin, Shaoxing wine, honey, sesame oil and garlic in a medium bowl until combined. Reserve 1/2 cup of the soy marinade for the rice.
  • Cut the pork into 2-inch strips about 1/4-inch thick and toss in the soy marinade until completely coated. Let sit uncovered at room temperature for 30 minutes to let the marinade penetrate. Drain through a mesh strainer, discard the marinade and return the pork to the bowl.
  • Heat 2 tablespoons of the vegetable oil in a large nonstick skillet or wok over high heat until the oil shimmers and tiny wisps of smoke are visible. Cook the pork, tossing often, until browned but not charred, about 2 minutes. Transfer to a large bowl.
  • Heat 1 tablespoon of the vegetable oil in the same skillet over high heat. Cook the onions, tossing often, until translucent and just tender, about 2 minutes. Add 1/3 cup of the reserved marinade and cook, stirring occasionally, until the liquid has almost completely evaporated, 1 to 2 minutes. Transfer the onions to the large bowl.
  • Heat 2 tablespoons of the vegetable oil in the same skillet over high heat. Cook the snow peas and bean sprouts, tossing often, until bright green but lightly browned in spots, about 2 minutes. Transfer to the large bowl.
  • Heat 1 tablespoon of the vegetable oil in the same skillet over high heat. Add the beaten eggs and stir vigorously for 10 seconds (no, really, 10 seconds). Transfer to the large bowl and break the egg up into 1-inch pieces.
  • Heat the remaining 2 tablespoons vegetable oil in the same skillet over high heat. Add the rice, patting it down into an even layer and breaking up any clumps, and let sit undisturbed for 1 minute to fry. Then vigorously toss, breaking up any clumps, until the grains dry out, separate and start to crisp and lightly brown, about 3 minutes.
  • Add the pork, vegetables and egg to the rice and vigorously toss (or stir) until completely combined and the ingredients are evenly distributed into the rice. Season with the remaining soy marinade if necessary, adding 1 tablespoon at a time and tossing well to combine.
  • Top the fried rice with the scallions and basil before serving.

HAM FRIED RICE RECIPE BY TASTY



Ham Fried Rice Recipe by Tasty image

Here's what you need: sesame oil, Sam's Choice® Premium Spiral-Cut Ham, large eggs, green onions, bais-cut snap peas, large carrot, white rice, soy sauce, fresh cilantro, sesame seeds,

Provided by Walmart

Categories     Dinner

Yield 3 servings

Number Of Ingredients 11

6 tablespoons sesame oil, divided
1 cup Sam's Choice® Premium Spiral-Cut Ham, chopped
2 large eggs, beaten
4 green onions, chopped on the bias, divided
1 cup bais-cut snap peas
1 large carrot, diced
3 cups white rice, or brown rice (using pre-packaged rice)
2 tablespoons soy sauce
1 tablespoon fresh cilantro, chopped
3 tablespoons sesame seeds
null, for drizzling

Steps:

  • Heat 2 tablespoons of sesame oil in a large, high-walled skillet over medium heat. Add the Sam's Choice® Premium Spiral-Cut Ham and fry until warmed through and browned, about 3-4 minutes. Transfer the ham to a medium bowl and set aside.
  • Add another 2 tablespoons of sesame oil to the pan, then add the beaten eggs. Cook, stirring, for 1-2 minutes, until the eggs are soft-scrambled. Add to the bowl with the ham and set aside.
  • Add the remaining 2 tablespoons of sesame oil to the pan, then add all but 2 tablespoons of the green onions, the snap peas, and the carrot. And cook for 4-5 minutes, until the vegetables are just tender. Remove the pan from the heat.
  • Add the rice, ham, and egg to the pan with the vegetables and stir to combine. Add the soy sauce and stir to evenly distribute.
  • Serve the fried rice topped with the cilantro, sesame seeds, reserved green onions, and Sriracha, if desired.
  • Enjoy!

Nutrition Facts : Calories 752 calories, Carbohydrate 68 grams, Fat 40 grams, Fiber 4 grams, Protein 29 grams, Sugar 3 grams

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