Simple Crunchy Salad Food

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CRUNCHY TOSSED SALAD



Crunchy Tossed Salad image

Count on compliments, not leftovers, when you share this fun, tossed salad at your next gathering. It's so easy to throw together, and someone always asks for the recipe. -Deborah Weisberger, Mullett Lake, Michigan

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 12 servings.

Number Of Ingredients 11

1/2 cup canola oil
1/4 cup sugar
2 tablespoons vinegar
1 teaspoon salt
1/4 teaspoon pepper
1 large head iceberg lettuce, sliced
6 bacon strips, cooked and crumbled
1/3 cup sliced almonds, toasted
1/4 cup sesame seeds, toasted
4 green onions, sliced
3/4 cup chow mein noodles

Steps:

  • In a small bowl, whisk the oil, sugar, vinegar, salt and pepper; shake well. Chill for 1 hour. , Just before serving, in a salad bowl, combine the lettuce, bacon, almonds, sesame seeds and onions in a large bowl. Whisk dressing and pour over salad; toss to coat. Top with chow mein noodles.

Nutrition Facts : Calories 167 calories, Fat 14g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 280mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 2g fiber), Protein 3g protein.

SWEET AND CRUNCHY SALAD



Sweet and Crunchy Salad image

This is an easy and delicious summer salad. I usually double the recipe for parties. You can also use oriental flavored ramen noodles, if you like.

Provided by Louise

Categories     Salad     Coleslaw Recipes     No Mayo

Time 2h30m

Yield 5

Number Of Ingredients 10

2 (3 ounce) packages chicken flavored ramen noodles
½ cup vegetable oil
½ cup white sugar
⅓ cup white wine vinegar
1 (16 ounce) package shredded coleslaw mix
1 (11 ounce) can mandarin oranges, drained and sliced
1 (8 ounce) can water chestnuts
1 bunch green onions, chopped
½ cup sunflower seeds
½ cup cashews

Steps:

  • Place noodles in a bowl of warm water and soak for 15 minutes or until soft.
  • Whisk together the oil, sugar, vinegar and seasoning packs.
  • Drain the noodles and combine in a large bowl with the coleslaw, oranges, water chestnuts, green onions and sunflower seeds.
  • Pour dressing over salad and toss to coat evenly. Refrigerate for 2 to 4 hours. Add cashews before serving.

Nutrition Facts : Calories 611.7 calories, Carbohydrate 76.1 g, Cholesterol 7.2 mg, Fat 31.2 g, Fiber 5.5 g, Protein 9.7 g, SaturatedFat 4.5 g, Sodium 489 mg, Sugar 32.8 g

ASIAN SALAD



Asian Salad image

Made with cabbage, carrots, crispy wonton strips, and an Asian inspired dressing this Asian Salad comes together in minutes.

Provided by Kimberly

Categories     Side Dish Recipes

Time 15m

Number Of Ingredients 13

¼ cup extra virgin olive oil
¼ cup seasoned rice vinegar
2 tablespoons honey
3 teaspoons soy sauce
2 teaspoons toasted sesame oil
⅛ teaspoon ground ginger
Salt and pepper, to taste (*See note)
16 ounces coleslaw mix, dressing packet discarded
1 cup matchstick carrots
1 cup celery, thinly chopped
1 cup wonton strips
½ cup chopped green onions
½ cup sliced almonds

Steps:

  • Place the olive oil, vinegar, honey, soy sauce, sesame oil, ground ginger, salt and pepper into a jar or sealable container with a lid. Shake to combine. Then, set aside.
  • Combine the coleslaw mix, carrots, celery, wonton strips, green onions, and almonds in a large bowl.
  • Pour the dressing over the mixture, and toss to combine.
  • Serve immediately. See post for storage options.

Nutrition Facts : Calories 366 calories, Carbohydrate 25 grams carbohydrates, Cholesterol 7 milligrams cholesterol, Fat 29 grams fat, Fiber 4 grams fiber, Protein 4 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 2 cups, Sodium 466 milligrams sodium, Sugar 15 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 24 grams unsaturated fat

CRISPY N CRUNCHY SALAD



Crispy N Crunchy Salad image

While the chicken bakes, she tosses together Crisp 'n' Crunchy Salad. "I always have the easy ingredients for this fun combination on hand," she adds. "Plus, kids don't mind eating their fruits and veggies when they're glazed with sweet honey."

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 6

1 medium Golden Delicious apple, chopped
1 medium red apple, chopped
2 celery ribs, thinly sliced
1/2 cup chopped walnuts
1/2 cup golden raisins
1/4 cup honey

Steps:

  • In a large bowl, combine the apples, celery, walnuts and raisins. Add the honey; toss to coat. Serve immediately.

Nutrition Facts : Calories 172 calories, Fat 6g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 14mg sodium, Carbohydrate 30g carbohydrate (25g sugars, Fiber 3g fiber), Protein 3g protein.

CRUNCHY CABBAGE SALAD



Crunchy cabbage salad image

This healthy salad with lemon, ginger and honey dressing contains crisp carrots, apple, cabbage and radish, plus pine nuts and pumpkin seeds for added bite

Provided by Dagmar Vesely

Categories     Buffet, Dinner, Lunch, Side dish, Snack, Supper

Time 35m

Number Of Ingredients 12

350g red cabbage , shredded
3 carrots , coarsely grated
20g pack parsley , roughly chopped
2 Cox's apples , quartered, cored and sliced
handful of radishes or 2 celery sticks, sliced
3 tbsp toasted pine nuts
1 tbsp pumpkin seeds
2 tbsp each sunflower seeds and linseeds
2 tsp grated root ginger
1 tsp clear honey
2 tbsp lemon juice
4 tbsp light olive oil

Steps:

  • Prepare all the ingredients for the salad and mix them in a large bowl.
  • Put all the dressing ingredients into a small bowl. Season and whisk until slightly thickened. Pour over the salad and toss until evenly coated.

Nutrition Facts : Calories 233 calories, Fat 18 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 1 grams sugar, Fiber 4 grams fiber, Protein 5 grams protein, Sodium 0.06 milligram of sodium

CRUNCHY CHICKEN SALAD



Crunchy chicken salad image

Crunchy chicken salad full of fresh Asian flavours

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Snack, Starter, Supper

Time 40m

Number Of Ingredients 18

4 tbsp Vietnamese fish sauce (nuoc mam) or Thai fish sauce (nam pla)
2 boneless skinless chicken breasts
4 tbsp lime juice
1 tbsp sugar , or more to taste if liked
½ tsp coarsely ground black pepper
1 small red chilli , seeded and finely chopped
200g white cabbage , finely shredded
2 medium carrots , finely shredded
1 small onion , finely sliced
2 tbsp roughly chopped fresh mint leaves
2 tbsp roughly chopped coriander leaves
3 garlic cloves , peeled
3 plump fresh red chillies , halved and seeded
1 tbsp caster sugar
3 tbsp Vietnamese fish sauce (nuoc mam) or Thai fish sauce (nam pla)
3 tbsp rice vinegar
small bunch of fresh mint
2 tbsp salted peanut , very finely chopped

Steps:

  • Half fill a medium wok or deep frying pan with water, sprinkle in half of the fish sauce and bring to the boil. Turn down the heat to a simmer, lower the chicken into the water and cover the pan with a lid. Simmer for 10 minutes until the chicken is cooked through. Lift the chicken out of the water and leave until cool enough to handle.
  • Meanwhile, mix the remaining fish sauce in a large bowl with the lime juice, sugar, pepper and chopped chilli. Tip in the cabbage, carrots and onion. Mix well.
  • Shred the chicken and toss it into the salad with the herbs. Mix again, cover and leave to marinate in the fridge for at least 2 hours (overnight is ideal).
  • To make the nuoc cham sauce, pound the garlic, chillies and caster sugar to a paste using a pestle and mortar. Mix in the fish sauce, vinegar and 6 tbsp water. (It will keep for up to 4 days in the fridge.)
  • To serve, toss the salad, taste and add more sugar, if you like. Scatter mint leaves on each plates, pile the salad on top and sprinkle with peanuts. Serve with individual bowls of nuoc cham sauce to pour over.

Nutrition Facts : Calories 212 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 22 grams protein, Sodium 4.98 milligram of sodium

SIMPLE CRUNCHY SALAD



Simple Crunchy Salad image

Make and share this Simple Crunchy Salad recipe from Food.com.

Provided by Derf2440

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

1 head romaine lettuce
1/2 yellow sweet pepper
1/2 orange sweet bell pepper
1/2 red sweet pepper
1/2 green sweet pepper
1 large tomatoes
1/2 teaspoon sea salt
1/2 teaspoon fresh ground pepper

Steps:

  • Wash romaine and spin dry, cut in bite sized pieces, not tooo small.
  • Slice all of the peppers into sticks.
  • Slice the tomato into small wedges.
  • Layer the lettuce and pepper sticks in a salad bowl,sprinkle with salt and pepper, mix.
  • Place tomato wedges around the the top.
  • Sprinkle to taste with salt and pepper.
  • I serve it as is, if you prefer dressing, choose your favourite or put several choices on the table so each person can choose their favourite.

Nutrition Facts : Calories 52.5, Fat 0.7, SaturatedFat 0.1, Sodium 307.1, Carbohydrate 11, Fiber 5, Sugar 4.7, Protein 3

CRUNCHY ORIENTAL SALAD



Crunchy Oriental Salad image

There are many recipes like this out there. This is easy and the dressing is wonderful, flavorful, yet light. Toss with dressing right before you serve.

Provided by Everything Sweet

Categories     < 15 Mins

Time 15m

Yield 6 serving(s)

Number Of Ingredients 10

16 ounces coleslaw mix
4 green onions, chopped
1/4-1/2 cup butter
1 (3 ounce) package oriental-flavor instant ramen noodles (keep the seasoning to the side)
6 ounces sliced almonds (1 small package)
1/4 cup sesame seeds
1/2 cup vegetable oil
1/4 cup sugar
3 tablespoons rice wine vinegar
1/4 teaspoon salt

Steps:

  • Place coleslaw and onions in a large salad bowl.
  • Melt butter on the stove and then add the Ramen Noodles (broken up), almonds and sesame seeds and brown. Cool and drain on paper towels.
  • Combine the rest of the ingredients and the seasoning packet for the dressing. Pour dressing over salad when ready to serve. Toss to combine.

CRUNCHY CHINESE SALAD



Crunchy Chinese Salad image

Provided by Food Network

Categories     side-dish

Time 35m

Yield 6 servings

Number Of Ingredients 10

1 large head Napa cabbage, chopped
5 green onions, diced
1/2 cup butter
2 packages ramen noodles (discard soup flavoring)
1/2 cup sesame seeds
1 small package sliced almonds
1 cup vegetable oil
1 teaspoon soy sauce
1/2 cup white vinegar
1 cup sugar

Steps:

  • First mix cabbage and onions in a large bowl, set aside.
  • Melt butter in a frying pan over medium heat. Break noodles in small pieces and brown along with sesame seeds and almonds. Cool and drain on paper towels.
  • To make dressing, mix together all ingredients and microwave to dissolve the sugar. Let cool (about 20 minutes) before serving. Dressing can be made a day ahead of time.
  • Toss together all salad ingredients and add dressing, just before serving.

CRUNCHY ASIAN SALAD



Crunchy Asian Salad image

Crunchy Asian Salad - perfect summer lunch, nice and healthy and super easy to make!

Provided by Joanna Cismaru

Categories     Salad

Time 10m

Number Of Ingredients 9

2 tablespoon soy sauce (low sodium)
2 tablespoon rice vinegar (seasoned )
1 tablespoon canola oil
1 tablespoon peanut butter (creamy)
3 cups coleslaw mix (tri-color)
14 ounce bean sprouts (drained, rinsed)
1 cup edamame (shelled, frozen)
1/2 cup red bell pepper (chopped)
6 tablespoon chow mein noodles (optional)

Steps:

  • Whisk together soy sauce, vinegar, oil and peanut butter in large bowl.
  • Add coleslaw mix, bean sprouts, edamame and bell pepper; toss to combine. Sprinkle with chow mein noodles, if desired.
  • Serve immediately.

Nutrition Facts : Calories 235 kcal, Carbohydrate 30 g, Protein 12 g, Fat 8 g, Sodium 442 mg, Fiber 6 g, Sugar 8 g, ServingSize 1 serving

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From 30seconds.com


THE BEST FRESH CHOPPED THAI SALAD WITH SESAME DRESSING ...
The Best Crunchy Thai Salad with Easy Sesame Dressing. Amount Per Serving Calories 343 Calories from Fat 162 % Daily Value* Fat 18g 28%. Saturated Fat 3g 19%. Polyunsaturated Fat 5g . Monounsaturated Fat 9g. Sodium 1020mg 44%. Potassium 617mg 18%. Carbohydrates 43g 14%. Fiber 5g 21%. Sugar 29g 32%. Protein 9g 18%. Vitamin A 2546IU 51%. Vitamin C …
From allweeat.com


CRUNCHY CHINESE SALAD RECIPE - FOOD NEWS
Crunchy Chinese Pork SaladPork. bacon, roasted pork loin, iceberg lettuce, soy sauce, water chestnuts and 5 more. Chicken Schnitzel and Crunchy Salad in SecondsSeconds. flour, chicken breast, cucumber, salt, celery leaves, watercress and 9 more. Green Papaya Salad WrapsKitchenAid. 2 days ago6 Persian or Japanese cucumbers* often labeled “mini …
From foodnewsnews.com


EASY CRUNCHY ASIAN SALAD - ALL INFORMATION ABOUT HEALTHY ...
A quick and easy crunchy Asian salad made with cabbage, carrots, wonton strips, and a creamy Asian themed dressing. Serve as a side or an entree! Last Wednesday, we shared an Asian inspired salad dressing. For today, we're going to share a …
From therecipes.info


12 CRUNCHY SALAD RECIPES - ONE GREEN PLANET
1. Easy and Crunchy Thai Salad. Source: Easy and Crunchy Thai Salad. No oven is needed for this Easy and Crunchy Thai Salad by Robin Browne and …
From onegreenplanet.org


SIMPLE CRUNCHY SALAD RECIPES
More about "simple crunchy salad recipes" CRUNCHY ASIAN SALAD RECIPE | BERLY'S KITCHEN. 2020-09-21 · Salad Mix. Combine coleslaw mix, carrots, celery, wonton strips, green onions, and almonds in a large bowl. Pour Asian salad dressing over the … From berlyskitchen.com Reviews 1 Calories 220 per serving Category Side Dish Recipes. Place …
From tfrecipes.com


CRUNCHY THAI PEANUT QUINOA SALAD - ALL INFORMATION ABOUT ...
Crunchy Thai Peanut & Quinoa Salad - Cookie and Kate best cookieandkate.com. Cook the quinoa: First, rinse the quinoa in a fine mesh colander under running water. In a medium-sized pot, combine the rinsed quinoa and 1 ½ cups water. Bring the mixture to a gentle boil over medium heat, then reduce the heat to medium-low and gently simmer the quinoa until it has …
From therecipes.info


BEST CRUNCHY ICEBERG SALAD WITH CREAMY BLUE CHEESE RECIPES ...
For the salad, combine the celery, radishes, and scallions in a bowl. Slice the whole head of lettuce across to make four 3/4-inch-thick round disks and place each on a dinner plate. Spoon the dressing on the lettuce and sprinkle on a quarter of the vegetable mixture. Distribute the remaining crumbled blue cheese on the salads, sprinkle with fleur de sel and pepper, and …
From foodnetwork.ca


BEST CRUNCHY ROMAINE SALAD WITH SWEET SESAME VINAIGRETTE ...
Add the almonds and shake the pan to spread everything in an even layer. Bake until the ramen and almonds are a deep golden brown, 12 minutes. Let cool completely. Step 3. In a large bowl combine the romaine, broccoli, carrots, oranges and scallions. Toss with enough vinaigrette to lightly coat. Top the salad with the toasted ramen and almonds.
From foodnetwork.ca


10 BEST CRUNCHY HEALTHY SALAD RECIPES - YUMMLY
The Best Crunchy Healthy Salad Recipes on Yummly | Fresh Crab And Pea Salad, Crunchy Salad, Tahini-citrus Power Salad. ... Relevance Popular Quick & Easy. Crunchy Healthy Salad Recipes 119,607 Recipes. Last updated Feb 13, 2022. This search takes into account your taste preferences. 119,607 suggested recipes . Fresh Crab and Pea Salad Unilever UK. parsley, …
From yummly.co.uk


APPLE & CELERY SALAD RECIPE: A SIMPLE CRUNCHY & SWEET ...
The crunch factor of this easy apple and celery salad recipe is ridiculous. This sweet celery and apple salad recipe complements so many dishes – from chicken to pork to burgers to beef. Cuisine: American Prep Time: 15 minutes Cook Time: 0 minutes Total Time: 15 minutes Servings: 6 1 large red...
From 30seconds.com


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