Simple Chicken Kebabs Food

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EASY CHICKEN KEBABS



Easy Chicken Kebabs image

Very tender and so flavorful, these Easy Chicken Kebabs are MUST TRY this summer! This is my go-to kebab recipe.

Provided by Tania Sheff

Categories     Main Course

Time 2h35m

Number Of Ingredients 8

2 lbs boneless chicken thighs, cut into medium pieces
1/8 cup soy sauce
1/8 cup olive oil
1 tsp dried oregano
3 garlic cloves (minced)
1/2 lemon, juiced
3 multicolored bell peppers, cut into medium pieces
skewers

Steps:

  • Place the chicken pieces in the large bowl and add the rest of the ingredients. Mix everything well. Cover, and refrigerate for 2 to 24 hours (the longer, the better).
  • Preheat the grill to medium-high heat. Arrange the chicken and peppers onto the skewers.
  • Oil the grilling grate. Cook for about 7 minutes on each side, until the chicken is well done.

Nutrition Facts : Calories 420 kcal, Carbohydrate 1 g, Protein 38 g, Fat 28 g, SaturatedFat 7 g, Cholesterol 139 mg, Sodium 892 mg, Fiber 0.4 g, Sugar 0.1 g, UnsaturatedFat 19 g, ServingSize 1 serving

EASY CHICKEN KEBABS



Easy Chicken Kebabs image

This is modified from Madhur Jaffrey's Quick & Easy Indian Cooking. I love her recipes, but find that they call for far more fat than my diet can sustain, so I've left all the flavor but cut the butter and oil. These are wonderful as either an appetizer to share with a crowd, or a main dish for 4. Just a note- turmeric stains, so please be careful not to get the marinade on your counter, or your clothes.

Provided by IngridH

Categories     Chicken Breast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12

1 1/4 lbs boneless skinless chicken breasts
3/4 teaspoon salt
2 tablespoons fresh lemon juice
3 tablespoons plain yogurt
2 tablespoons chickpea flour (I just use AP flour)
2 teaspoons fresh ginger, grated
2 garlic cloves, minced
1/4 teaspoon cayenne pepper (more if you like it spicy)
1/4 teaspoon ground turmeric
1/2 teaspoon ground cumin
1/2 teaspoon garam masala
4 teaspoons melted butter (for basting)

Steps:

  • Cut the chicken into 1 inch cubes. Put in a mixing bowl and rub with the lemon juice and 1/2 teaspoon of salt.
  • In a separate bowl, mix the yogurt and flour, whisking to combine well. Add the remaining 1/4 teaspoon salt, and the ginger, garlic, cayenne, turmeric, cumin, and garam masala. Mix well, then pour the yougurt mixture over the chicken. Mix to coat all of the chicken pieces, then set aside for at least 15 minutes. (You could leave in the refrigerator overnight at this point, if you wish.).
  • Preheat your broiler or grill to high heat.
  • Thread the chicken onto skewers (remember to soak the skewers first if you are using wooden ones, so they don't burn). Place on a broiling pan (if using the oven) or directly onto the grill grate. Baste with half of the melted butter.
  • Cook for five minutes, then flip and baste with the remaining butter. Cook for 2 - 3 more minutes, or until the chicken is cooked through.
  • Serve immediately.

SIMPLE CHICKEN KEBABS



Simple Chicken Kebabs image

Make and share this Simple Chicken Kebabs recipe from Food.com.

Provided by Razzlledazzlle

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

1 1/2 lbs boneless skinless chicken breasts, cut into 2-inch pieces
2 garlic cloves, finely chopped
1 tablespoon fresh thyme
1 tablespoon olive oil
1/2 teaspoon kosher salt
1/2 teaspoon black pepper
8 wooden skewers, soaked in water

Steps:

  • > Heat grill to medium-high. In a bowl, toss the chicken, garlic, thyme, oil and 1/2 tsp salt and pepper each. Thread the chicken on the skewers.
  • > Grill the chicken, turning occasionally, until the chicken is cooked through 7 to 10 minutes.
  • > Serve with tomato salad and grilled corn on the cobb.

Nutrition Facts : Calories 227.5, Fat 7.8, SaturatedFat 1.4, Cholesterol 109, Sodium 415.9, Carbohydrate 0.8, Fiber 0.2, Protein 36.3

EASY CHICKEN KABOBS



Easy Chicken Kabobs image

The hardest part about this recipe is waiting for the chicken to marinade! ;) Super easy and quick to make!! Enjoy!

Provided by cookookay

Categories     One Dish Meal

Time 2h20m

Yield 2-4 kabobs, 2-4 serving(s)

Number Of Ingredients 6

2 chicken breasts
1 cup Italian salad dressing
2 tablespoons garlic salt
1 red bell pepper (Seeds and core removed)
1 red onion
4 -6 skewers

Steps:

  • Poke chicken breasts with fork.
  • Marinade in Italian Dressing for at least 2 hours.
  • Heat grill/skillet to medium-low heat.
  • Season chicken with garlic salt.
  • Cut chicken, bell pepper, and onion to bite size pieces.
  • Skewer chicken, peppers and onion.
  • Grill until browned on both sides.
  • Enjoy! =~}.

CHICKEN KEBABS



Chicken Kebabs image

Provided by Food Network

Categories     main-dish

Time 2h30m

Yield 6 servings

Number Of Ingredients 9

1 cup plain Greek yogurt
1 tablespoon vegetable oil
1/2 tablespoon fresh lemon juice
1 teaspoon dried oregano
1/2 teaspoon coriander
1/2 teaspoon paprika
2 cloves garlic, smashed and chopped
Kosher salt and freshly ground black pepper
2 pounds boneless, skinless chicken breast, cut into 1-inch cubes

Steps:

  • Mix the yogurt, oil, lemon juice, oregano, coriander, paprika, garlic, 1/2 teaspoon salt and 1/4 teaspoon pepper in a medium bowl until fully blended. Add the chicken and mix to coat. Cover and refrigerate for 2 to 4 hours.
  • Preheat a grill pan or outdoor grill for cooking over medium-high heat. Thread the marinated chicken onto the soaked skewers, about 5 pieces per skewer, taking care not to pack the chicken pieces too tightly.
  • Grill the skewers until the chicken is cooked through (an instant-read thermometer should register 165 degrees F), about 4 minutes per side. Serve immediately.

CHICKEN KEBABS



Chicken Kebabs image

Make and share this Chicken Kebabs recipe from Food.com.

Provided by Rita1652

Categories     Chicken

Time 30m

Yield 8 Kebabs

Number Of Ingredients 15

chicken, cut into 16 1 inch pieces
2 zucchini, cut into 1 inch rounds (16 pieces)
2 red peppers, cut into 16 square pieces
16 pineapple chunks
4 ears corn, cut into 16 round pieces
1/4 cup olive oil
1 cup pineapple juice
1/4 cup soy sauce
1/8 cup brown sugar
1 teaspoon Worcestershire sauce
3 garlic cloves, minced
2 slices ginger, minced
1/4 cup cilantro, chopped
2 scallions, sliced
3 -5 dashes hot pepper sauce

Steps:

  • Alternate on each of 8 skewers 2 of each chicken, zucchini, peppers, pineapple, and corn.
  • Place in a shallow container.
  • Mix all of marinade ingredients together and pour over kebabs.
  • Refrigerate for 1 hour.
  • Remove from marinade and heat marinade simmer 5 minutes.
  • Grill kebabs for about 15 minutes turning and basting every 5 minutes till chicken is browned.
  • Serve with extra marinade.

Nutrition Facts : Calories 177.4, Fat 7.7, SaturatedFat 1.1, Sodium 531.2, Carbohydrate 26.9, Fiber 3.1, Sugar 10.7, Protein 4.1

SMOKIN' CHICKEN KEBABS



Smokin' Chicken Kebabs image

These are great kebabs. The curry flavouring is very delicate and there is just a hint of sweetness. Oh...can't wait...These are wonderful grilled on the BBQ and served with steamed jasmin rice and fresh fruit.

Provided by Baby Kato

Categories     Chicken Breast

Time 40m

Yield 6 serving(s)

Number Of Ingredients 16

1/2 cup oil
4 tablespoons vinegar white wine
2 cloves garlic, crushed
2 teaspoons paprika
2 teaspoons curry powder
2 tablespoons honey, clover,liquid
1 teaspoon lemon juice
1/2 teaspoon sea salt
1/4 teaspoon black pepper, fresh grind
6 boneless chicken breasts, cut into 2 inch pieces
1 large onion, sweet chopped,2 inch pieces
1 1/2 cups small mushrooms, whole
1 red pepper, chopped 2 inch pieces
1 green pepper, chopped 2 inch pieces
1 cup grape tomatoes, whole
1/4 cup cilantro, fresh,chopped (garnish) (optional)

Steps:

  • In a non-metallic bowl, combine oil, vinegar, garlic, paprika, curry powder, honey, lemon juice, salt and pepper.
  • Mix marinade well.
  • Marinate chicken pieces for several hours or overnite, covered in the fridge.
  • Alternate chicken pieces and vegetables on metal skewers.
  • (wooden skewers that have been pre-soaked in water for at least 30 minutes, may be used).
  • Barbeque the kebabs for 10 minutes, turning frequently.
  • When ready to serve sprinkle with cilanto and enjoy.

CHICKEN KEBABS



Chicken Kebabs image

These are so good on the grill or broiled in the oven. I got this recipe from the Quick Fix Meals with Robin Miller show. I hope you enjoy them as much as I did.

Provided by gertc96

Categories     Chicken Breast

Time 17m

Yield 4 serving(s)

Number Of Ingredients 10

cooking spray
2 lbs boneless skinless chicken breasts, sliced crosswise into 1/2-inch thick slices
8 -12 scallions
skewer
1/4 cup reduced sodium soy sauce
1 tablespoon honey
2 teaspoons dark sesame oil
1 teaspoon fresh ginger, grated or 1 teaspoon ground ginger
1/4 teaspoon garlic powder
1/4 teaspoon sesame seeds, to garnish

Steps:

  • .Coat an outdoor grill or stove-top grill pan with cooking spray and preheat to medium- high.
  • Lay out 3 chicken strips, about 1/2-inch apart. Place a scallion crosswise over the center of the chicken pieces. Then wrap chicken over scallion 1 by 1, securing with a toothpick. Repeat process until you have used 1 pound of chicken.
  • Season and grill the remaining 1 pound chicken breasts for another meal later in the week.
  • In a small bowl, whisk together soy sauce, honey, sesame oil, ginger, and garlic powder. Reserve half a cup of the marinade to use as a dipping sauce. Brush the remaining marinade all over the chicken-scallion skewers.
  • Grill kebabs 5 to 7 minutes turning occasionally until the chicken is cooked through.
  • Garnish the reserved dipping sauce with sesame seeds and serve alongside skewers.

Nutrition Facts : Calories 305.6, Fat 5.2, SaturatedFat 1.1, Cholesterol 131.7, Sodium 683.9, Carbohydrate 8.1, Fiber 1, Sugar 5.3, Protein 53.9

CHICKEN KEBABS



Chicken kebabs image

Make these simple chicken kebabs for a hearty family meal with plenty of flavour. The spiced marinade is deliciously sticky and adds warmth

Provided by Good Food team

Categories     Dinner, Main course

Time 35m

Number Of Ingredients 13

4 skinless chicken breasts , cut into bitesize chunks
2 red peppers , cut into chunks
1 red onion , cut into chunks
4 flatbread or pittas
chilli sauce and shredded lettuce to serve
1 tsp turmeric
1 tbsp mild or hot curry powder
2 tsp smoked paprika
1 tbsp tomato purée
150g natural yogurt , plus more to serve
1 tbsp vegetable oil , plus a little for brushing
1 garlic clove , crushed
2 tbsp lemon juice , plus wedges to serve

Steps:

  • Mix the marinade ingredients with some seasoning. Add the chunks of chicken, mix well, cover and chill. Leave to marinate for at least 2 hours or overnight.
  • Soak 12 bamboo skewers in cold water - this will prevent them burning when cooking (or use metal skewers). Thread the marinated chicken onto the skewers (discard any remaining marinade), alternating with pieces of pepper and onion. Brush the skewers lightly with oil and season.
  • Heat the grill to high. Grill the kebabs for 15 minutes, turning every few minutes, until golden and lightly charred. The veg should be tender, and the chicken cooked through, so it easily slides off the skewers.
  • Warm the flatbreads in a griddle pan or dry frying pan on a medium heat until golden and toasted. Serve with the kebabs, lettuce, chilli sauce, extra yogurt and squeeze over some lemon just before eating.

Nutrition Facts : Calories 459 calories, Fat 8 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 50 grams carbohydrates, Sugar 11 grams sugar, Fiber 6 grams fiber, Protein 43 grams protein, Sodium 1.02 milligram of sodium

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