Simple Butternut Squash Risotto Food

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BUTTERNUT SQUASH RISOTTO



Butternut Squash Risotto image

Rather than adding the butternut squash at the end, we cooked it with the Arborio rice; the squash softens during cooking and makes the risotto dish sweeter.

Provided by Martha Stewart

Categories     Food & Cooking     Seasonal Recipes     Fall Recipes     Butternut Squash Recipes

Time 1h

Number Of Ingredients 8

1 tablespoon butter
1 1/2 pounds butternut squash, peeled, seeded, and cut into 1/2-inch chunks
Coarse salt and ground pepper
1 cup Arborio rice
1/2 cup dry white wine
2 cans (14 1/2 ounces each) reduced-sodium chicken broth, mixed with 1/2 cup water and heated
1/3 cup grated Parmesan cheese, plus more for garnish
1 tablespoon chopped fresh sage, plus more for garnish

Steps:

  • In a medium heavy-bottom saucepan, melt butter over medium heat. Add squash; season with salt and pepper. Cook, stirring often, until edges soften, 6 to 8 minutes.
  • Add rice; stir to coat. Add wine; cook until almost all liquid has evaporated, 1 to 2 minutes.
  • Reduce heat to medium-low; add 1/2 cup hot broth mixture. Cook, stirring, until almost all liquid is absorbed. Add remaining broth mixture, 1/2 cup at a time, stirring until liquid is absorbed before adding more, 35 to 40 minutes total.
  • Stir in Parmesan, sage, and 1 1/2 teaspoons salt. Serve immediately, garnished with more Parmesan and sage, if desired.

Nutrition Facts : Calories 381 g, Fat 5 g, Protein 11 g

SAFFRON RISOTTO WITH BUTTERNUT SQUASH



Saffron Risotto with Butternut Squash image

Provided by Ina Garten

Categories     appetizer

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 11

1 butternut squash (2 pounds)
2 tablespoons olive oil
Kosher salt and freshly ground black pepper
6 cups chicken stock, preferably homemade
6 tablespoons (3/4 stick) unsalted butter
2 ounces pancetta, diced
1/2 cup minced shallots (2 large)
1 1/2 cups Arborio rice (10 ounces)
1/2 cup dry white wine
1 teaspoon saffron threads
1 cup freshly grated Parmesan cheese

Steps:

  • Preheat the oven to 400 degrees.
  • Peel the butternut squash, remove the seeds, and cut it into 3/4-inch cubes. You should have about 6 cups. Place the squash on a sheet pan and toss it with the olive oil, 1 teaspoon salt, and 1/2 teaspoon pepper. Roast for 25 to 30 minutes, tossing once, until very tender. Set aside.
  • Meanwhile, heat the chicken stock in a small covered saucepan. Leave it on low heat to simmer.
  • In a heavy-bottomed pot or Dutch oven, melt the butter and saute the pancetta and shallots on medium-low heat for 10 minutes, until the shallots are translucent but not browned. Add the rice and stir to coat the grains with butter. Add the wine and cook for 2 minutes. Add 2 full ladles of stock to the rice plus the saffron, 1 teaspoon salt, and 1/2 teaspoon pepper. Stir, and simmer until the stock is absorbed, 5 to 10 minutes. Continue to add the stock, 2 ladles at a time, stirring every few minutes. Each time, cook until the mixture seems a little dry, then add more stock. Continue until the rice is cooked through, but still al dente, about 30 minutes total. Off the heat, add the roasted squash cubes and Parmesan cheese. Mix well and serve.

BUTTERNUT SQUASH RISOTTO



Butternut Squash Risotto image

If you like the natural sweet flavor of butternut squash, you'll love this risotto! It is so creamy and full of flavor! Great as a side dish or main course.

Provided by Andrea Longo Policella

Categories     Main Dish Recipes     Rice     Risotto Recipes

Time 55m

Yield 4

Number Of Ingredients 8

2 cups cubed butternut squash
2 tablespoons butter
½ onion, minced
1 cup Arborio rice
⅓ cup dry white wine
5 cups hot chicken stock
¼ cup grated Parmesan cheese
salt and ground black pepper to taste

Steps:

  • Place squash cubes into a steamer basket in a saucepan. Add water, cover, and bring to a boil over medium-high heat. Allow to steam until the squash is tender (10 to 15 minutes), then drain, and mash in a bowl with a fork.
  • Melt butter in a saucepan over medium-high heat. Add onion; cook and stir for 2 minutes until the onion begins to soften, then stir in the rice. Continue cooking and stirring until the rice is glossy from the butter, and the onion begins to brown on the edges, about 5 minutes more.
  • Pour in the white wine; cook, stirring constantly, until it has evaporated. Stir in the mashed squash and 1/3 of the hot chicken stock; reduce heat to medium. Cook and stir until the chicken stock has been absorbed by the rice, 5 to 7 minutes. Add half of the remaining chicken stock, and continue stirring until it has been absorbed. Finally, pour in the remaining stock, and continue stirring until the risotto is creamy. Finish by stirring in the Parmesan cheese, and seasoning to taste with salt and pepper.

Nutrition Facts : Calories 342.5 calories, Carbohydrate 57.1 g, Cholesterol 20.6 mg, Fat 8 g, Fiber 2.4 g, Protein 7.4 g, SaturatedFat 4.8 g, Sodium 978.8 mg, Sugar 3 g

BUTTERNUT SQUASH & SAGE RISOTTO



Butternut squash & sage risotto image

A satisfying veggie supper that gives a basic risotto recipe an autumnal twist

Provided by Barney Desmazery

Categories     Dinner, Main course

Time 50m

Number Of Ingredients 9

1kg butternut squash, peeled and cut into bite-size chunks
3 tbsp olive oil
bunch of sage, leaves picked, half roughly chopped, half left whole
1½l vegetable stock
50g butter
1 onion, finely chopped
300g risotto rice (we used arborio)
1 small glass white wine
50g parmesan or vegetarian alternative, finely grated

Steps:

  • Heat the oven to 220C/200C fan/gas 7. Toss the squash in 1 tbsp oil together with the chopped sage. Scatter into a shallow roasting tin and roast for 30 mins until brown and soft.
  • While the squash is roasting, prepare the risotto. Bring the stock to the boil and keep on a low simmer. In a separate pan, melt half the butter over a medium heat. Stir in the onions and cook gently for 8-10 mins until soft but not coloured, stirring occasionally. Stir the rice into the onions until completely coated in the butter, then stir continuously until the rice is shiny and the edges of the grain start to look transparent.
  • Pour in the wine and simmer until completely evaporated. Add the stock, a ladleful at a time, and stirring the rice over a low heat for 25-30 mins, until the rice is cooked al dente (with a slightly firm, starchy bite in the middle). The risotto should be creamy and slightly soupy.
  • At the same time, gently fry the whole sage leaves in a little olive oil until crisp, then set aside on kitchen paper. When the squash is cooked, mash half of it to a rough purée and leave half whole. When the risotto is just done, stir through the purée, then add the cheese and remaining butter and leave to rest for a few minutes. Serve the risotto scattered with the whole chunks of squash and the crisp sage leaves.

Nutrition Facts : Calories 609 calories, Fat 24 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 87 grams carbohydrates, Sugar 17 grams sugar, Fiber 8 grams fiber, Protein 15 grams protein, Sodium 1 milligram of sodium

EASY BUTTERNUT SQUASH RISOTTO



Easy Butternut Squash Risotto image

Simple and hearty butternut squash risotto dish.

Provided by Sara s

Categories     Main Dish Recipes     Rice     Risotto Recipes

Time 1h

Yield 4

Number Of Ingredients 9

5 cups vegetable broth
1 tablespoon olive oil
1 medium onion, finely chopped
1 ½ cups Arborio rice
½ cup dry white wine
1 pound mashed, cooked butternut squash
8 tablespoons finely shredded Parmesan cheese, divided
2 tablespoons chopped fresh sage
salt and ground black pepper to taste

Steps:

  • Pour broth in a medium saucepan, cover, and heat over medium-low heat until warm, about 10 minutes.
  • Heat oil in a large saucepan over medium heat. Add onion and cook until translucent, 6 to 8 minutes. Add rice; cook and stir for 1 minute. Add wine and simmer, stirring constantly, until absorbed, about 2 minutes. Add 1/2 cup warm broth and simmer, stirring frequently, until it is absorbed, about 5 minutes. Repeat with remaining broth, adding 1/2 cup at a time and stirring until all broth is absorbed and rice is tender and creamy, about 25 minutes more.
  • Meanwhile, puree cooked squash. Add pureed squash to rice with 6 tablespoons Parmesan cheese, sage, salt, and pepper. Stir until cheese is melted. Garnish with remaining Parmesan and serve immediately.

Nutrition Facts : Calories 453.1 calories, Carbohydrate 79.2 g, Cholesterol 7.2 mg, Fat 6.8 g, Fiber 2.8 g, Protein 11.2 g, SaturatedFat 2.2 g, Sodium 747.6 mg, Sugar 5.3 g

SIMPLE SQUASH RISOTTO



Simple squash risotto image

Roasted squash gives this vegetarian supper for two a deep autumnal flavour

Provided by Good Food team

Categories     Dinner, Main course

Time 55m

Number Of Ingredients 12

1 butternut squash
4 tbsp light olive oil
600ml vegetable stock
50g unsalted butter
1 small onion, finely chopped
1 celery stick, finely chopped
2 garlic cloves, crushed
1 bay leaf
1 tsp fresh thyme leaves, picked
140g risotto rice (we like carnaroli)
100ml white wine
50g parmesan (or vegetarian alternative), finely grated

Steps:

  • Heat oven to 200C/180C fan/ gas 6. Peel the squash and separate the bulbous seed-bearing section from the slender end. Chop the slender end into 2cm cubes, toss in half the oil, season lightly and roast in the oven, stirring occasionally, until golden brown on the outside and soft in the centre, about 30 mins. Cut the bulb in half and scrape out the seeds with a spoon - you can keep these to toast in the oven and sprinkle over salads. Chop the flesh into 2cm pieces. Warm the vegetable stock in a small pan, set over a low heat. Drop in squash and leave to gently poach.
  • While the squash is roasting, warm a medium-size frying pan over a gentle heat. Add the remaining olive oil and half the butter, followed by the onion. Cover and cook for 3 mins until the onion turns translucent. Stir in the celery, garlic, herbs and a few turns of pepper (no salt at this stage). Cover again and cook for a further 2 mins. Increase the heat slightly and stir in the rice. Stir, uncovered, for about 5 mins - this will help to develop the toasty aroma of the rice without burning the veg.
  • Turn up the heat, stir in the wine and let it bubble away to almost nothing. Reduce the heat and start adding the stock. Add one ladle at a time, stirring gently but constantly during each addition. The idea is to encourage the rice to absorb the liquid and soften, but also give up its starch to thicken the remaining broth. Don't stir too aggressively or you will end up with a pan of mush. When the stock has been absorbed, it's time to add the next ladleful and so on. It will take about 15 mins to reach the final ladle of stock. By this time the squash in the stock should have softened. Mash it up with the remaining stock and stir into the risotto.
  • Turn off the heat, dot the top of the risotto with remaining butter and most of the Parmesan, cover, leave to rest for 2 mins, then stir through and check the seasoning. Spoon the risotto into shallow bowls and sprinkle the roasted squash and leftover Parmesan on top. Serve with crusty bread and Sautéed spinach (below).

Nutrition Facts : Calories 864 calories, Fat 51 grams fat, SaturatedFat 21 grams saturated fat, Carbohydrate 83 grams carbohydrates, Sugar 17 grams sugar, Fiber 7 grams fiber, Protein 19 grams protein, Sodium 0.94 milligram of sodium

SIMPLE BUTTERNUT SQUASH RISOTTO



Simple Butternut Squash Risotto image

This simple dish lets butternut squash shine in all its healthful deliciousness! If you have been intimidated by risotto, try this recipe. The key is the slow addition of the broth and the stirring. Relatively low in calories, this satisfies a desire for something warm, hearty, and creamy. Makes enough for four main dish servings, but can also be used as a side. (5 Weight Watchers points if split into four servings and not sprinkled with Parmesan)

Provided by InkysChef

Categories     Rice

Time 1h10m

Yield 4 , 4 serving(s)

Number Of Ingredients 8

1 medium butternut squash
3 tablespoons olive oil
salt
1 cup arborio rice
one medium yellow onion
4 cups chicken stock (can also use vegetable)
grated parmesan cheese (optional)
parsley, chopped (optional)

Steps:

  • Heat oven to 375. Cut the neck off the squash, then split both the neck and body in half. Remove the seeds and stringy pulp. Spread with a bit of olive oil and sprinkle with salt. Place cut side down into a baking dish and bake 45 minutes or until the flesh can be pierced by a fork.
  • Allow to cool, then scoop out the flesh. You can mash the flesh for a heartier (but still creamy) texture, or puree it in a food processor.
  • Place the chicken stock in a saucepan and warm.
  • Heat a 3-4 quart saucepan over medium heat and add the remaining oil. Add the onion and cook until soft. Add rice and stir. Add warmed stock one ladle full at a time, stirring continuously after each addition until all liquid is absorbed. Continue adding stock until you have used it all and the rice is soft. Add the squash and stir until heated through.
  • Remove from heat, season with salt and pepper. Top with chopped fresh parsley or Parmesan cheese, if desired.

Nutrition Facts : Calories 482.6, Fat 13.6, SaturatedFat 2.3, Cholesterol 7.2, Sodium 355.2, Carbohydrate 81.2, Fiber 7.1, Sugar 10, Protein 12.1

BUTTERNUT SQUASH RISOTTO



Butternut squash risotto image

Tom Kerridge shows you how to make the perfect butternut squash risotto recipe. His secret? Creamy mozzarella, toasty pine nuts and fragrant sage. Each serving provides 715 kcal, 23.5g protein, 70g carbohydrate (of which 8.5g sugars), 33g fat (of which 15g saturates), 5g fibre and 1.3g salt.

Provided by Tom Kerridge

Categories     Main course

Yield Serves 4

Number Of Ingredients 13

30g/1oz unsalted butter
2 tbsp olive oil
1 onion, thinly sliced
2 garlic cloves, finely chopped
280g/10oz arborio rice
200ml/7fl oz dry white wine
1.1 litres/1 pint 16fl oz warm vegetable stock (made with stock cubes)
1 small (or ½ large) butternut squash, peeled, deseeded, cut into small cubes
small handful fresh sage leaves, thinly sliced
100g/3½oz Parmesan (or a similar vegetarian hard cheese), finely grated
150g/5oz ball of mozzarella, drained, cut into small cubes
30g/1¼oz pine nuts, to serve
salt and freshly ground black pepper

Steps:

  • Heat the butter and half the oil in a frying pan over a low-medium heat. Add the onion and garlic and fry for 8-10 minutes, until softened but not coloured. Add the rice and fry for 1-2 minutes, stirring constantly until it is coated in the oil.
  • Pour in the wine and bring to the boil. Reduce the heat slightly until the wine is just simmering, then cook until two-thirds of the wine has evaporated.
  • Add a ladleful of the warm stock to the pan and return to a simmer, reducing the heat if the liquid starts to bubble too fiercely, to prevent the rice from cooking too quickly. When most of the stock has evaporated, add another ladleful. Cook the risotto in this way for 12-15 minutes, or until most of the stock has been absorbed by the rice and the rice is tender but has a slight bite.
  • Meanwhile, heat the remaining oil in a frying pan over a medium heat and fry and the butternut squash for 10-12 minutes, turning regularly, until tender and golden-brown all over.
  • Stir the sage, butternut squash, Parmesan and mozzarella into the risotto. Turn the heat off, leave the pan on the heat, and let the cheese melt. Season, to taste, with salt and pepper.
  • Meanwhile, heat a dry frying pan over a medium heat. Add the pine nuts and toast for 1-2 minutes, until just golden-brown. Stir them into the risotto and serve.

Nutrition Facts : Calories 715kcal, Carbohydrate 70g, Fat 33g, Fiber 5g, Protein 23.5g, SaturatedFat 15g, Sugar 8.5g

ROASTED BUTTERNUT SQUASH RISOTTO



Roasted butternut squash risotto image

A warming and cosy dinner recipe, this butternut squash has few ingredients but is full of flavour. Without butter or wine, it is vegan, gluten-free and suitable for a low histamine diet.

Provided by Claire

Categories     Dinner     Lunch

Time 1h

Number Of Ingredients 10

1 butternut squash (approximately 1kg, peeled and diced into 1/2 inch chunks)
1 cup leeks (sliced)
1 garlic clove (minced)
2 cups risotto rice
2 tbsp olive oil (divided)
1 tsp dried thyme (more to taste)
4 cups vegetable broth
pinch salt
pinch black pepper (optional)
fresh herb of choice (optional, garnish)

Steps:

  • Preheat the oven to 200C and line a baking tray with parchment paper. Once at temperature scatter the squash on the tray, drizzle with olive oil and sprinkle with the thyme. Roast for 30 minutes.
  • In a large pan fry the leeks and garlic, if using, in olive oil for 4-5 minutes on a low heat. Watch for the garlic burning! Pour in the rice and stir well so that it is all combined. Add the broth (ensure it is hot) ladle by ladle, stirring frequently, for about 20 minutes or until the rice is cooked through.
  • Once the squash is done, transfer about 3/4 to a blender and blend to a puree. Add into the risotto and stir well. Season with salt and pepper, if using.
  • Ladle into bowls, top with the remaining butternut squash pieces and sprinkle over a fresh herb of choice.
  • Serve immediately and enjoy!

BAREFOOT CONTESSA'S BUTTERNUT SQUASH RISOTTO



Barefoot Contessa's Butternut Squash Risotto image

I saw Ina make this on her food network television show, the episode was entitled "Weekend Lunch."

Provided by Juenessa

Categories     Rice

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 11

1 butternut squash (2 pounds)
2 tablespoons olive oil
kosher salt & freshly ground black pepper
6 cups chicken stock, preferably homemade
6 tablespoons unsalted butter
2 ounces pancetta, diced
1/2 cup minced shallot (2 large)
1 1/2 cups arborio rice (10 ounces)
1/2 cup dry white wine
1 teaspoon saffron thread
1 cup freshly grated parmesan cheese

Steps:

  • Preheat the oven to 400 degrees F.
  • Peel the butternut squash, remove the seeds, and cut it into 3/4-inch cubes.
  • You should have about 6 cups.
  • Place the squash on a sheet pan and toss it with the olive oil, 1 teaspoon salt, and 1/2 teaspoon pepper.
  • Roast for 25 to 30 minutes, tossing once, until very tender.
  • Set aside.
  • Meanwhile, heat the chicken stock in a small covered saucepan.
  • Leave it on low heat to simmer.
  • In a heavy-bottomed pot or Dutch oven, melt the butter and saute the pancetta and shallots on medium-low heat for 10 minutes, until the shallots are translucent but not browned.
  • Add the rice and stir to coat the grains with butter.
  • Add the wine and cook for 2 minutes.
  • Add 2 full ladles of stock to the rice plus the saffron, 1 teaspoon salt, and 1/2 teaspoon pepper.
  • Stir, and simmer until the stock is absorbed, 5 to 10 minutes.
  • Continue to add the stock, 2 ladles at a time, stirring every few minutes.
  • Each time, cook until the mixture seems a little dry, then add more stock.
  • Continue until the rice is cooked through, but still al dente, about 30 minutes total.
  • Off the heat, add the roasted squash cubes and Parmesan.
  • Mix well and serve.

BUTTERNUT SQUASH RISOTTO WITH CHEESE AND SAGE (RISOTTO ALLA ZUCCA)



Butternut Squash Risotto with Cheese and Sage (Risotto alla Zucca) image

Rich and creamy Arborio rice with chunks of butternut squash along with the savory mouth-filling flavor from grated Parmigiano cheese, and the aromatic flavor of fresh sage makes this an outstanding dish to serve on a chilly night. It's comfort food at its BEST!

Provided by 2 sisters recipes

Categories     Dinner

Time 35m

Number Of Ingredients 10

3 Tbsp. unsalted butter - divided
1 Tbsp. extra virgin olive oil
3 cups butternut squash- peeled, seeded, and diced
3/4 cup onion - finely chopped
1+ 3/4 cups Arborio rice
1/2 cup white wine
5 to 6 cups vegetable broth- simmering
3/4 cup freshly grated Parmigiano-Reggiano cheese
2 tsp. fresh sage- finely chopped
2 Tbsp. fresh parsley - finely chopped

Steps:

  • First, in a medium saucepan, pour the vegetable broth and heat on low heat.
  • Meanwhile, in a large sauté deep-pan, or large deep skillet, heat olive oil with 1 tablespoon of butter, over medium heat. Add squash and chopped onion. Gently sauté for about 3 to 4 minutes, until onion becomes translucent.
  • Add rice and continue to cook over medium heat, stirring constantly until rice browns slightly, about 3 to 4 minutes. Pour in the wine and simmer until liquid slightly evaporates, but not entirely.
  • Add 3 cups of simmering vegetable broth to the rice. Raise the heat to bring to a low boil. Cook the rice for about 15 minutes, stirring often. As the rice absorbs the broth, you may add more broth in small batches, about 1/2 cup at a time. Continue to cook the rice until tender to the bite.
  • Be careful not to add too much broth at the end of the cooking time. The rice should be naturally creamy, not swimming in broth.
  • Stir in the Parmigiano-Reggiano and fresh sage. Remove from heat and stir in the parsley and the remaining 2 tablespoons of butter. Serve with more grated Parmesan cheese at the table.
  • Yields: 4 to 6 servings

BUTTERNUT SQUASH AND BACON RISOTTO



Butternut Squash and Bacon Risotto image

A bowl of this creamy butternut squash and bacon risotto is comfort food heaven for me!

Provided by Beth Sachs

Categories     Main Course

Time 35m

Number Of Ingredients 13

1 Butternut Squash (peeled, seeds removed and cut into 2cm chunks.)
1 tbsp Olive Oil
25 g Butter
1 Onion (finely chopped)
2 Garlic Cloves (peeled and finely chopped)
2 tsp Dried Thyme
6 Streaky Bacon Rashers (cut into pieces)
125 ml White Wine
250 g Risotto Rice
750 ml Stock
50 g Parmesan (finely grated)
2 tbsp Parsley (chopped)
Salt and Pepper

Steps:

  • Preheat the oven to 200°c (180 fan/ 400 F/ Gas 6) and put the butternut squash cubes in a baking dish, drizzle with oil and roast in the oven for 20 minutes until tender.
  • Meanwhile, heat the butter in a heavy bottomed casserole or pan and gently fry the onion, garlic and thyme until soft. This should take about 4-5 minutes on a medium heat.
  • Add the smoked steaky bacon (chopped into pieces) and cook until the bacon changes colour.
  • Stir in the risotto rice and coat every grain in the buttery juices. Pour in the white wine and stir for a minute until it starts to evaporate.
  • Start adding the chicken stock, a ladleful at a time, stirring often. Make sure each ladleful of stock is absorbed fully before adding the next one. This should take 15-20 minutes.
  • Take the butternut squash out of the oven and spoon it straight into the risotto.
  • Season and stir through the grated Parmesan, before serving in bowls with freshly chopped parsley to garnish (optional).

Nutrition Facts : Calories 488 kcal, Carbohydrate 80 g, Protein 12 g, Fat 12 g, SaturatedFat 4 g, Cholesterol 10 mg, Sodium 965 mg, Fiber 6 g, Sugar 7 g, ServingSize 1 serving

BUTTERNUT SQUASH RISOTTO



Butternut Squash Risotto image

Butternut Squash Risotto is savory with a little bit of sweet, perfect for dinner parties or a special occasion!

Provided by Holly Nilsson

Categories     Side Dish

Time 1h25m

Number Of Ingredients 8

2 cups butternut squash (½" cubed, about 1 pound)
2 tablespoons olive oil (divided)
½ cup onion (chopped)
1 cup arborio rice
½ cup white wine (or extra broth)
¼ teaspoon ground sage
4 cups chicken broth (divided, or as needed)
¼ cup Parmesan cheese (freshly grated)

Steps:

  • Preheat oven to 375°F.
  • Cut the squash in half lengthwise and scoop out the seeds. Brush with 1 tablespoon olive oil. Season with salt & pepper. Place squash on a baking pan cut side up and 55-60 minutes or until tender. Scoop squash out and cut into cubes.
  • Add remaining olive oil and onion to a pan over medium heat. Cook until onion begins to soften, about 3 minutes. Stir in rice and cook until rice starts to lightly brown, about 5 minutes longer.
  • Add wine and cook until evaporated while stirring. Add squash and sage.
  • Warm the broth in the microwave.
  • Add warmed broth ½ cup at a time stirring until evaporated after each addition. This will take about 20-25 minutes, the squash will begin to break up as the rice is stirred. Continue adding broth allowing it to evaporate after each addition until the rice is tender and creamy.
  • Taste and add salt & pepper as needed, garnish with parmesan cheese.

Nutrition Facts : Calories 341 kcal, Carbohydrate 52 g, Protein 7 g, Fat 9 g, SaturatedFat 2 g, Cholesterol 4 mg, Sodium 966 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving

SHORTCUT BUTTERNUT SQUASH RISOTTO



Shortcut Butternut Squash Risotto image

You can cook the rice ahead of time and do Step 1 ahead. Or make the whole dish ahead and warm to serve when needed.

Provided by Amy Palanjian

Categories     Dinner

Time 40m

Number Of Ingredients 7

4 cups diced butternut squash ((from about 1 medium butternut squash; discard peel and seeds))
1/2 cup diced onion ((from about 1 medium onion, peeled) )
1 tablespoon olive oil
1/2 teaspoon salt
2 cups fully cooked short grain brown rice ((cook according to package directions))
1/2 cup reduced sodium broth ((chicken or vegetable))
Parmesan cheese, optional

Steps:

  • Preheat the oven to 375 F and line a sheet pan with foil. Spread squash and onion on the pan, toss with oil, sprinkle with salt, and cook for 25-30 minutes or until very soft. Let cool slightly.
  • Transfer the squash and onions to a food processor and puree, adding the broth to make a creamy, yet thick consistency.
  • Warm the rice. Stir squash mixture into rice, season to taste with additional salt if needed, and top with Parmesan cheese (if using) to serve.

Nutrition Facts : Calories 216 kcal, Sugar 4 g, Sodium 307 mg, Fat 5 g, SaturatedFat 1 g, Carbohydrate 42 g, Fiber 5 g, Protein 4 g, UnsaturatedFat 4 g, ServingSize 1 serving

BUTTERNUT SQUASH RISOTTO



Butternut Squash Risotto image

This Butternut Squash Risotto Recipe is perfect for fall. A decadent, indulgent-feeling vegetarian side dish fit for company!

Provided by Alisa Infanti | The Delicious Spoon

Categories     Dinner

Time 55m

Number Of Ingredients 11

4 1/2 tbsp butter
1 large onion (finely diced)
3 cloves garlic (minced)
3 1/2 cup butternut squash (diced)
2/3 cup dry white wine
1 3/4 cup Arborio rice
4 cups chicken or vegetable broth (warmed)
1 cup parmesan cheese (grated or shaved)
1 tsp nutmeg
1 1/2 tsp salt
1/2 tsp black pepper

Steps:

  • In a wide pot or skillet, melt butter and saute onion, garlic until onion becomes translucent and garlic fragrant. Add in the rice and stir constantly for another 2 minutes to fully coat the rice granules in the creamy butter and get them a little toasty.
  • Pour in the wine and take it to almost a boil, reduce heat and let simmer until most of the wine has been absorbed.
  • Stir in the diced butternut squash, and follow with ½ chicken broth. You can also use priorly roasted butternut squash, but make sure to roast it until almost soft. See notes below.
  • Stir constantly and add the remaining broth slowly in the pot little by little making sure that the liquid has been absorbed by the rice before adding more each time. It should take about 25-30 minutes for all the rice to absorb all the liquid. When there is almost no liquid left add in the parmesan cheese, salt, pepper and nutmeg and mix well.
  • Serve immediately topped with chopped fresh parsley, more roasted butternut squash, pine nuts, bacon or pumpkin seeds.

Nutrition Facts : ServingSize 1 serving, Calories 448 kcal, Carbohydrate 72 g, Protein 10 g, Fat 13 g, SaturatedFat 8 g, Cholesterol 35 mg, Sodium 823 mg, Fiber 9 g, Sugar 5 g, UnsaturatedFat 2 g

BUTTERNUT SQUASH RISOTTO



Butternut Squash Risotto image

Gabriele Corcos and Debi Mazar, the husband-and-wife stars of Cooking Channel's Extra Virgin, make a hearty risotto for fall. "Use the widest pan you have so the rice forms one layer; this helps it cook evenly," Gabriele advises.

Provided by Food Network

Categories     main-dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 7

1 small butternut squash
6 cups vegetable stock
3 tablespoons unsalted butter or extra-virgin olive oil
2 cups risotto rice (Gabriele prefers carnaroli)
Kosher salt and freshly ground pepper
Freshly grated Parmesan cheese, for topping
Chopped fresh parsley, for topping

Steps:

  • Break down the squash. Cut the stem end off the squash, then use a vegetable peeler to remove the skin. Slice in half lengthwise. Scoop out the seeds and stringy pulp from one half. Reserve the other half for another use. Slice the squash lengthwise about 1/2 inch thick, then slice crosswise into 1/2-inch cubes.
  • Cook the squash. Bring the stock to a boil in a saucepan, then reduce the heat and keep at a simmer. Melt the butter in a large saute pan over medium heat. Add the squash; cook, stirring occasionally, until slightly golden, about 5 minutes. Add 1/4 cup water and cook until the squash is tender, 10 to 15 more minutes. Use a wooden spoon to partially mash the squash, pressing it against the side of the pan.
  • Make the risotto. Stir in the rice and season with salt and pepper. Add a ladleful of hot stock to the rice and cook, stirring, until absorbed. (Don't add too much stock at once, and make sure it is hot; otherwise, it will stop the cooking process.) Continue adding stock, a ladleful at a time, stirring until absorbed before adding more.
  • About halfway through, add more salt and pepper to taste. The entire cooking process takes about 20 minutes; start tasting for doneness after about 15 minutes. If you've used all of the stock and the rice is not yet al dente, heat a few cups of water and add ladlefuls as you did with the stock until the dish is done. The risotto is done when you can drag the spoon through the center of the pan and make a clean line in the rice for a few seconds. Season with more salt and pepper to taste, if needed.
  • Serve the risotto. Transfer to serving bowls or a platter and top with Parmesan and parsley. Never leave finished risotto in the pan-it will keep cooking into a mush.

ROASTED BUTTERNUT SQUASH RISOTTO



Roasted Butternut Squash Risotto image

An easy Roasted Butternut Squash Risotto

Categories     Rice     Vegetable     Roast     Low Fat     Parmesan     Arugula     Butternut Squash     Fall     Healthy     Simmer     Gourmet

Yield Makes 6 main-course servings

Number Of Ingredients 12

3 lb butternut squash
6 cups nonfat chicken broth
1 medium onion, chopped
1 tablespoon unsalted butter
1 1/2 cups Arborio rice (9 oz)
1 teaspoon minced garlic
1/2 teaspoon ground cumin
5 tablespoons finely grated Parmigiano-Reggiano (1/2 oz)
1 teaspoon salt
1 1/2 teaspoons chopped fresh sage
4 oz arugula or baby spinach (6 cups), stems discarded and leaves very coarsely chopped
N/A arugula or baby spinach leaves

Steps:

  • Roast squash:
  • Preheat oven to 450°F.
  • Halve squash lengthwise and seed, then cut crosswise into 1 1/2-inch-wide slices and season with salt. Roast slices, skin side down, in a shallow baking pan in middle of oven until tender and golden, about 50 minutes.
  • Set aside 6 crescent-shaped squash slices for serving and keep warm. Cut flesh from remaining slices into 1/2-inch pieces, discarding skin.
  • Start risotto after squash has been roasting 40 minutes:
  • Bring broth to a simmer and keep at a bare simmer, covered.
  • Meanwhile, cook onion in butter in a 4-quart heavy pot over moderate heat, stirring, until softened, about 6 minutes. Add rice, garlic, and cumin and cook, stirring, 3 minutes.
  • Stir in 1/2 cup simmering broth and cook at a strong simmer, stirring frequently, until broth is absorbed. Continue simmering and adding broth 1/2 cup at a time, stirring constantly and letting each addition be absorbed before adding the next, until rice is creamy-looking but still al dente (it should be the consistency of thick soup), about 18 minutes total. (There will be leftover broth.)
  • Stir in squash pieces, then stir in cheese, salt, sage, and arugula and simmer, stirring, 1 minute. (If necessary, thin risotto with some leftover broth.)
  • Serve risotto immediately, spooned over reserved squash slices.

BUTTERNUT SQUASH RISOTTO



Butternut Squash Risotto image

You are going to fall in love with this creamy butternut squash risotto.

Provided by Stephanie Manley

Categories     Side Dish

Time 55m

Number Of Ingredients 8

10 cups chicken broth
3 pinches saffron
4 tablespoons butter
1 cup finely diced butternut squash
1 cup finely diced onions
2 cups Arborio or medium-grain rice
1/2 cup dry white wine (or substitute additional chicken broth)
1 1/2 cups grated Parmesan cheese

Steps:

  • Heat the chicken broth in a large pan along with the saffron threads to extract the color and flavor from the saffron. When the saffron has steeped to your satisfaction, remove the pan from the heat and set aside.
  • In a large saucepan, sauté the butternut squash in butter for a few minutes. When the squash begins to brown, add the diced onion.
  • When the onions have become translucent, add the rice and stir to coat with butter until all of the rice is shiny, and the rice turns white and chalky.
  • Gradually add one cup of broth at a time, as well as the wine, until the liquid soaks into the rice. This should take about 20 to 25 minutes, until all of the broth and wine, if used, is incorporated. At this point, the mixture should be creamy.
  • Add Parmesan and stir to incorporate. Taste the rice, and adjust the seasoning with salt and pepper. Parmesan is a little salty, so don't check for seasoning until after you've added the cheese. Let the risotto rest for a few minutes before serving.

Nutrition Facts : Calories 354 kcal, Carbohydrate 46 g, Protein 12 g, Fat 11 g, SaturatedFat 7 g, Cholesterol 31 mg, Sodium 1415 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving

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