Simmered Kabocha Food

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SIMMERED KABOCHA SQUASH



Simmered Kabocha Squash image

Savory and comforting, this simmered kabocha squash side dish is easy to prepare and so onolicious.

Provided by Kathy YL Chan

Categories     Hawaii Recipes

Time 25m

Number Of Ingredients 5

½ of a whole kabocha
2 ½ cups dashi (or chicken stock)
2 tablespoons mirin
1 tablespoon soy sauce
1 teaspoon salt

Steps:

  • Wash the kabocha and discard the seeds. Do not peel the kabocha.
  • Cut kabocha into 1 ½ inch squares.
  • Place the kabocha (ideally in a single layer) into a big saucepan. Combine the dashi, mirin, soy sauce, and salt, and pour into the saucepan.
  • Cover and bring to a boil.
  • Reduce the heat to low and let simmer, uncovered for 15 minutes (until the kabocha is tender but not mushy).
  • Serve warm or at room temperature as a side dish. Eat and enjoy ^_^

SIMMERED KABOCHA SQUASH WITH SCALLIONS



Simmered Kabocha Squash With Scallions image

When you can't eat one more roasted winter vegetable, this bright, fragrant soup-stew does the trick. It's from "A Common Table" by Cynthia Chen McTernan, who publishes a food blog called Two Red Bowls. Kabocha, which she calls her "soul-mate squash," has a special earthy texture and a nutty flavor, but you could also do this with buttercup squash. Serve as a side dish, or as a light dinner with freshly cooked rice and a fried egg.

Provided by Julia Moskin

Categories     dinner, easy, lunch, quick, weekday, weeknight, vegetables, main course, side dish

Time 20m

Yield 6 to 8 servings

Number Of Ingredients 6

2 tablespoons vegetable oil, such as canola or peanut
8 to 10 cups cubed kabocha squash, skin off or on (from 1 squash, 2 to 3 pounds); see note
1/2 cup thinly sliced or chopped scallions (6 to 8 scallions), more for serving
About 1 cup chicken or vegetable broth
Salt and ground black pepper
Sriracha, soy sauce or both, for serving (optional)

Steps:

  • In a wide skillet or wok, heat the oil over high heat until shimmering. Add the squash and toss with a spatula until evenly coated with oil. Cook, stirring occasionally, until lightly caramelized, 5 minutes.
  • Reduce the heat to medium and add the scallions. Stir, then add 1/2 cup of broth and stir again. Adjust the heat to a simmer. If using skin-on squash, turn the pieces so that the skin is submerged; this allows them to cook evenly.
  • Cover and simmer until squash is tender and skin (if using) is cooked through, 10 to 15 minutes. Check occasionally to make sure the pot isn't cooking dry; add broth as needed to keep the mixture simmering. The broth will reduce and thicken into a light sauce.
  • When cooked through, sprinkle generously with salt and pepper, stir and taste the squash and the broth. Add salt and pepper as needed. Serve hot, sprinkled with extra scallions. Ladle a little extra hot broth over each serving.

Nutrition Facts : @context http, Calories 231, UnsaturatedFat 3 grams, Carbohydrate 52 grams, Fat 4 grams, Fiber 8 grams, Protein 4 grams, SaturatedFat 0 grams, Sodium 1220 milligrams, Sugar 0 grams, TransFat 0 grams

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