Sauteed Pattypan Squash Food

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PATTYPAN SAUTE



Pattypan Saute image

Summer flavors like tomato and sweet red pepper complements sauteed squash in this lovely side. A sprinkle of shredded Parmesan cheese makes it savory and special.

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 4 servings.

Number Of Ingredients 11

2 cups halved pattypan squash
1 medium onion, halved and sliced
2 teaspoons canola oil
2 garlic cloves, minced
1 small sweet red pepper, cut into 1/2-inch pieces
1 cup sliced fresh mushrooms
1 medium tomato, chopped
1/2 teaspoon salt
1/2 teaspoon Italian seasoning
1/8 teaspoon pepper
2 tablespoons shredded Parmesan cheese

Steps:

  • In a large nonstick skillet, saute squash and onion in oil for 2 minutes. Add garlic; cook 1 minute longer. Add red pepper and mushrooms; saute until vegetables are crisp-tender, 5-7 minutes. , Stir in the tomato, salt, Italian seasoning and pepper; heat through. Sprinkle with cheese.

Nutrition Facts : Calories 73 calories, Fat 3g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 343mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

SAUTEED PATTYPAN SQUASH



Sauteed Pattypan Squash image

Make and share this Sauteed Pattypan Squash recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

3 tablespoons olive oil
16 small pattypan squash, quartered
salt and pepper
4 garlic cloves, chopped
4 leaves fresh basil, chopped
1 tablespoon chopped fresh marjoram

Steps:

  • In skillet, heat olive oil over medium high heat. Add squash and season with salt and pepper to taste.
  • Cook, stirring, until squash is tender and golden brown, about 8 minutes.
  • Stir in garlic, basil and marjoram and cook, stirring, until garlic is fragrant, about 1 minute.

Nutrition Facts : Calories 94.1, Fat 10.1, SaturatedFat 1.4, Sodium 0.7, Carbohydrate 1, Fiber 0.1, Protein 0.2

SAUTEED PATTY PAN SQUASH



Sauteed Patty Pan Squash image

Rarely can you find patty pan (aka scalloped) squash in the grocery store. However, many farmers markets have them. In Texas, it seems that every farmers market is overflowing with squash come June. However, if you can't find them, any summer squash will do. I also have made this recipe using yellow squash and zucchini and it was quite delicious. The freshness of the ingredients scream "summer".

Provided by Tastyeatsathome

Categories     Side Dish     Vegetables     Squash     Summer Squash

Time 25m

Yield 4

Number Of Ingredients 12

1 tablespoon olive oil
1 tablespoon butter
½ sweet yellow onion (such as Vidalia®), thinly sliced
4 patty pan squash, sliced to 1/2-inch-thick pieces
3 cloves garlic, crushed, or more to taste
1 dash lemon pepper
1 ½ cups packed fresh spinach
¼ cup chopped fresh parsley
1 tablespoon chopped fresh basil
½ lemon, juiced
1 ½ teaspoons grated Parmesan cheese
salt and ground black pepper to taste

Steps:

  • Heat olive oil and butter in a skillet over medium-high heat until foaming, 1 to 2 minutes. Saute onion in the olive oil-butter until tender and translucent, about 3 minutes. Add squash and garlic; season with lemon pepper. Saute mixture until squash is easily pierced with a fork, 5 to 6 minutes.
  • Mix spinach, parsley, and basil into squash mixture; saute until spinach wilts, about 1 minute. Squeeze lemon juice over mixture and sprinkle in Parmesan cheese; stir well. Season mixture with salt and black pepper.

Nutrition Facts : Calories 79.1 calories, Carbohydrate 4.4 g, Cholesterol 8.3 mg, Fat 6.6 g, Fiber 0.8 g, Protein 1.5 g, SaturatedFat 2.5 g, Sodium 141.4 mg, Sugar 0.9 g

STUFFED PATTYPAN SQUASH



Stuffed Pattypan Squash image

This is in response to a request for a low fat veggie for tea time. Sounds good but I've never tried it. I think I will though!

Provided by Nancy Sneed

Categories     Lunch/Snacks

Time 30m

Yield 8 serving(s)

Number Of Ingredients 6

16 tiny pattypan squash (about 1 1/2 inch in diameter)
1/2 cup soft breadcrumbs (about 3/4 slice of bread)
1 teaspoon chopped fresh thyme or 1/4 teaspoon dried thyme
1/4 teaspoon salt
2 green onions with tops, finely chopped
1 tablespoon grated parmesan cheese

Steps:

  • Heat oven to 350°F.
  • Heat 1 inch water to boiling.
  • Add squash.
  • Cook 6 to 8 minutes or until crisp-tender, drain.
  • Cut off stem ends. Hollow out squash; reserve squash shells.
  • Chop squash meat finely.
  • Mix squash and remaining ingredients except cheese.
  • Spoon 1 heaping tsp filling into each squash shell.
  • Sprinkle with cheese.
  • Place in ungreased square pan (9x2x2 inches).
  • Bake uncovered 10 to 12 minutes.
  • Microwave Directions: Place squash and 2 Tbsp water in square microwavable dish (8x 8x2 inches).
  • Cover tightly and microwave on high 3 to 5 minutes or until crisp-tender; drain.
  • Hollow out and fill squash shells as directed.
  • Place in square dish.
  • Cover tightly and microwave 2 to 3 minutes or til hot.
  • *8 small pattypan squash (about 2 1/2 inches in diameter) can be substituted for the tiny squash.
  • Spoon 1 heaping Tbsp filling into each squash shell.

Nutrition Facts : Calories 11.5, Fat 0.3, SaturatedFat 0.1, Cholesterol 0.6, Sodium 102, Carbohydrate 1.8, Fiber 0.2, Sugar 0.2, Protein 0.5

MOM'S STUFFED PATTYPAN SQUASH



Mom's Stuffed Pattypan Squash image

This is my favorite of our family recipes. I've listed it as my mom always made, but I love to play with it. On Mexican night, I'll add a pinch of cumin or chili powder and use a Mexican cheese like Queso Ranchero. On Italian night, I'll add a pinch of Italian seasoning and use mozzerella cheese.

Provided by puppitypup

Categories     Vegetable

Time 35m

Yield 4 pattipans, 4 serving(s)

Number Of Ingredients 8

4 pattypan squash
2 tablespoons butter
2 tablespoons flour
1/8 teaspoon kosher salt
1 pinch fresh ground pepper
1 cup milk
1 cup shredded cheddar cheese or 1 cup monterey jack cheese
6 saltine crackers, crushed

Steps:

  • Preheat oven to 350 degrees.
  • Place pattipans in boiling water and cook until tender, about 10 minutes. Drain and set aside.
  • Make white sauce with butter, flour, salt and milk. (On medium heat, melt butter, stir in flour and brown slightly, add salt, then add milk a little at a time, stirring constantly. (I usually use a about a third more milk than written above.) Once all milk is added, continue to cook and stir for a minute or two.
  • Turn off heat, add cheese and crushed saltines to white sauce and stir.
  • Scoop out the middle of each pattipan to make little "bowls". (I use my grapefruit knife.) Turn the pattipans over on a plate (so the juices drain out) and set aside.
  • Add scooped out portion of squash to sauce and mash with a potato masher. Taste sauce and adjust seasonings as needed.
  • Fill squash with the sauce, pouring the excess over the top.
  • Bake for about 15 minutes, or until done.
  • Note: If using table salt, use only a pinch rather than 1/8 t.

STUFFED PATTYPAN SQUASH



Stuffed Pattypan Squash image

I created this to deal with an abundance of pattypan squash from the garden, but it will be just as delicious with any summer squash. The better the bread and Parmesan, the better this will taste.

Provided by soup nut

Categories     Vegetable

Time 50m

Yield 4 serving(s)

Number Of Ingredients 7

4 whole pattypan squash, about 5 ounces each
2 tablespoons unsalted butter
1/2 cup finely chopped celery
1/2 cup finely chopped scallion
1/3 cup grated parmesan cheese
2 cups fresh white breadcrumbs
fresh ground black pepper

Steps:

  • Preheat oven to 350 degrees.
  • Trim the stem end from each squash so it will sit upright. With a melon baller, remove the brown portion of the blossom end and discard. Continue to hollow out the seed cavity, retaining the trimmings, until you have a shallow bowl 1/4 to 1/2 inch thick on all sides. As the squash are prepared, place them in a lightly oiled baking pan.
  • Melt the butter in a skillet, add the celery and scallions and saute five minutes, add the squash pieces and continue cooking until they are tender.
  • Transfer the cooked vegetables to a bowl and add the remaining ingredients. Mix well.
  • Stuff each squash with about 1/4 of the stuffing mixture. (Any remaining stuffing can be placed in a ramekin and baked alongside the squash.).
  • Bake until the squash is tender and the stuffing is golden brown on top, about 30 minutes.

Nutrition Facts : Calories 152.4, Fat 8.9, SaturatedFat 5.3, Cholesterol 22.6, Sodium 293.4, Carbohydrate 13, Fiber 1.1, Sugar 1.6, Protein 5.3

PATTY PAN SQUASH SAUTE



Patty Pan Squash Saute image

This was another dish that Richard Hetzler, from the American Indian Museum in Washington, DC. prepared for us. I loved this dish. It was simple, elegant and very tasty.

Provided by Chef Joey Z.

Categories     Vegetable

Time 20m

Yield 3 serving(s)

Number Of Ingredients 4

3 large shallots (sliced)
12 yellow squash (patty pan)
3 tablespoons unsalted butter
salt and pepper

Steps:

  • Clean and cut the squash in half and reserve.
  • In a large saute pan, melt the butter and lightly saute the shallots until soft and clear.
  • Add the squash into the pan with the shallots and saute for about 5-8 minutes until tender.
  • Season with salt and pepper.
  • Bon Appetit!

Nutrition Facts : Calories 241.7, Fat 12.9, SaturatedFat 7.6, Cholesterol 30.5, Sodium 82.4, Carbohydrate 29.6, Fiber 8.6, Sugar 13.6, Protein 10.1

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