PATTYPAN SAUTE
Summer flavors like tomato and sweet red pepper complements sauteed squash in this lovely side. A sprinkle of shredded Parmesan cheese makes it savory and special.
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large nonstick skillet, saute squash and onion in oil for 2 minutes. Add garlic; cook 1 minute longer. Add red pepper and mushrooms; saute until vegetables are crisp-tender, 5-7 minutes. , Stir in the tomato, salt, Italian seasoning and pepper; heat through. Sprinkle with cheese.
Nutrition Facts : Calories 73 calories, Fat 3g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 343mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
SAUTEED PATTYPAN SQUASH
Make and share this Sauteed Pattypan Squash recipe from Food.com.
Provided by dicentra
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In skillet, heat olive oil over medium high heat. Add squash and season with salt and pepper to taste.
- Cook, stirring, until squash is tender and golden brown, about 8 minutes.
- Stir in garlic, basil and marjoram and cook, stirring, until garlic is fragrant, about 1 minute.
Nutrition Facts : Calories 94.1, Fat 10.1, SaturatedFat 1.4, Sodium 0.7, Carbohydrate 1, Fiber 0.1, Protein 0.2
SAUTEED PATTY PAN SQUASH
Rarely can you find patty pan (aka scalloped) squash in the grocery store. However, many farmers markets have them. In Texas, it seems that every farmers market is overflowing with squash come June. However, if you can't find them, any summer squash will do. I also have made this recipe using yellow squash and zucchini and it was quite delicious. The freshness of the ingredients scream "summer".
Provided by Tastyeatsathome
Categories Side Dish Vegetables Squash Summer Squash
Time 25m
Yield 4
Number Of Ingredients 12
Steps:
- Heat olive oil and butter in a skillet over medium-high heat until foaming, 1 to 2 minutes. Saute onion in the olive oil-butter until tender and translucent, about 3 minutes. Add squash and garlic; season with lemon pepper. Saute mixture until squash is easily pierced with a fork, 5 to 6 minutes.
- Mix spinach, parsley, and basil into squash mixture; saute until spinach wilts, about 1 minute. Squeeze lemon juice over mixture and sprinkle in Parmesan cheese; stir well. Season mixture with salt and black pepper.
Nutrition Facts : Calories 79.1 calories, Carbohydrate 4.4 g, Cholesterol 8.3 mg, Fat 6.6 g, Fiber 0.8 g, Protein 1.5 g, SaturatedFat 2.5 g, Sodium 141.4 mg, Sugar 0.9 g
STUFFED PATTYPAN SQUASH
This is in response to a request for a low fat veggie for tea time. Sounds good but I've never tried it. I think I will though!
Provided by Nancy Sneed
Categories Lunch/Snacks
Time 30m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Heat oven to 350°F.
- Heat 1 inch water to boiling.
- Add squash.
- Cook 6 to 8 minutes or until crisp-tender, drain.
- Cut off stem ends. Hollow out squash; reserve squash shells.
- Chop squash meat finely.
- Mix squash and remaining ingredients except cheese.
- Spoon 1 heaping tsp filling into each squash shell.
- Sprinkle with cheese.
- Place in ungreased square pan (9x2x2 inches).
- Bake uncovered 10 to 12 minutes.
- Microwave Directions: Place squash and 2 Tbsp water in square microwavable dish (8x 8x2 inches).
- Cover tightly and microwave on high 3 to 5 minutes or until crisp-tender; drain.
- Hollow out and fill squash shells as directed.
- Place in square dish.
- Cover tightly and microwave 2 to 3 minutes or til hot.
- *8 small pattypan squash (about 2 1/2 inches in diameter) can be substituted for the tiny squash.
- Spoon 1 heaping Tbsp filling into each squash shell.
Nutrition Facts : Calories 11.5, Fat 0.3, SaturatedFat 0.1, Cholesterol 0.6, Sodium 102, Carbohydrate 1.8, Fiber 0.2, Sugar 0.2, Protein 0.5
MOM'S STUFFED PATTYPAN SQUASH
This is my favorite of our family recipes. I've listed it as my mom always made, but I love to play with it. On Mexican night, I'll add a pinch of cumin or chili powder and use a Mexican cheese like Queso Ranchero. On Italian night, I'll add a pinch of Italian seasoning and use mozzerella cheese.
Provided by puppitypup
Categories Vegetable
Time 35m
Yield 4 pattipans, 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees.
- Place pattipans in boiling water and cook until tender, about 10 minutes. Drain and set aside.
- Make white sauce with butter, flour, salt and milk. (On medium heat, melt butter, stir in flour and brown slightly, add salt, then add milk a little at a time, stirring constantly. (I usually use a about a third more milk than written above.) Once all milk is added, continue to cook and stir for a minute or two.
- Turn off heat, add cheese and crushed saltines to white sauce and stir.
- Scoop out the middle of each pattipan to make little "bowls". (I use my grapefruit knife.) Turn the pattipans over on a plate (so the juices drain out) and set aside.
- Add scooped out portion of squash to sauce and mash with a potato masher. Taste sauce and adjust seasonings as needed.
- Fill squash with the sauce, pouring the excess over the top.
- Bake for about 15 minutes, or until done.
- Note: If using table salt, use only a pinch rather than 1/8 t.
STUFFED PATTYPAN SQUASH
I created this to deal with an abundance of pattypan squash from the garden, but it will be just as delicious with any summer squash. The better the bread and Parmesan, the better this will taste.
Provided by soup nut
Categories Vegetable
Time 50m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees.
- Trim the stem end from each squash so it will sit upright. With a melon baller, remove the brown portion of the blossom end and discard. Continue to hollow out the seed cavity, retaining the trimmings, until you have a shallow bowl 1/4 to 1/2 inch thick on all sides. As the squash are prepared, place them in a lightly oiled baking pan.
- Melt the butter in a skillet, add the celery and scallions and saute five minutes, add the squash pieces and continue cooking until they are tender.
- Transfer the cooked vegetables to a bowl and add the remaining ingredients. Mix well.
- Stuff each squash with about 1/4 of the stuffing mixture. (Any remaining stuffing can be placed in a ramekin and baked alongside the squash.).
- Bake until the squash is tender and the stuffing is golden brown on top, about 30 minutes.
Nutrition Facts : Calories 152.4, Fat 8.9, SaturatedFat 5.3, Cholesterol 22.6, Sodium 293.4, Carbohydrate 13, Fiber 1.1, Sugar 1.6, Protein 5.3
PATTY PAN SQUASH SAUTE
This was another dish that Richard Hetzler, from the American Indian Museum in Washington, DC. prepared for us. I loved this dish. It was simple, elegant and very tasty.
Provided by Chef Joey Z.
Categories Vegetable
Time 20m
Yield 3 serving(s)
Number Of Ingredients 4
Steps:
- Clean and cut the squash in half and reserve.
- In a large saute pan, melt the butter and lightly saute the shallots until soft and clear.
- Add the squash into the pan with the shallots and saute for about 5-8 minutes until tender.
- Season with salt and pepper.
- Bon Appetit!
Nutrition Facts : Calories 241.7, Fat 12.9, SaturatedFat 7.6, Cholesterol 30.5, Sodium 82.4, Carbohydrate 29.6, Fiber 8.6, Sugar 13.6, Protein 10.1
More about "sauteed pattypan squash food"
SAUTEED PATTY PAN SQUASH WITH TOMATOES & BASIL | PALEO …
From eatwellenjoylife.com
4/5 (2)Category VegetableCuisine MediterraneanTotal Time 30 mins
SAUTéED PATTY PAN SQUASH - IT'S A VEG WORLD AFTER ALL®
From itsavegworldafterall.com
Ratings 11Category Side DishCuisine AmericanTotal Time 20 mins
HOW TO COOK PATTYPAN SQUASH (EASY RECIPE, 3 WAYS)
From thekitchn.com
23 BEST PATTY PAN SQUASH RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
OUR BEST PATTY PAN SQUASH RECIPES
From allrecipes.com
SAUTéED PATTY PAN SQUASH RECIPE - LOVE AND LEMONS
From loveandlemons.com
5/5 (3)Category Side DishCuisine AmericanTotal Time 15 mins
SAUTEED PATTY PAN SQUASH CALORIES, CARBS & NUTRITION FACTS
From myfitnesspal.com
BEST SAUTEED PATTY PAN SQUASH RECIPES
From alicerecipes.com
SAUTEED PATTY PAN SQUASH | THE LECHASSEURS' RECIPES
From recipes.lechasseurs.net
SAUTEED PATTY PAN SQUASH (26267.7) - MYFITNESSPAL.COM
From myfitnesspal.com
SAUTEED PATTY PAN SQUASH CALORIES, CARBS & NUTRITION FACTS
From myfitnesspal.com
SAUTéED PATTY PAN SQUASH RECIPE - FOOD AND COOKING PRO
From foodandcookingpro.com
SAUTEED PATTY PAN SQUASH : TOP PICKED FROM OUR EXPERTS
From recipeschoice.com
SAUTéED BABY SQUASH WITH BASIL AND FETA RECIPE | MYRECIPES
From myrecipes.com
SAUTEED PATTY PAN SQUASH CALORIES, CARBS & NUTRITION FACTS
From myfitnesspal.com
10 BEST PATTYPAN SQUASH RECIPES | YUMMLY
From yummly.com
SAUTéED PATTY PAN SQUASH | RECIPE | PATTY PAN SQUASH RECIPES, …
From pinterest.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love