Shrimp Mango And Avocado Salad With Sweet Chili Ginger Vinaigr Food

SHRIMP, MANGO AND AVOCADO SALAD W/ PASSION FRUIT VINAIGRETTE

Shrimp, Mango and Avocado Salad W/ Passion Fruit Vinaigrette image

I have been on a big fruit and salad kick over the past couple days. I think am an trying to counteract that rainy London weather with eating things that remind me of places like the Caribbean or Mexico. This is what I threw together for lunch today and it ended up being pretty tasty. I used a lettuce that in the UK is called 'little gem lettuce' but romaine would work well too.

Provided by Sarah_Jayne

Categories Mango

Time 10m

Yield 2 serving(s)

Number Of Ingredients 11

Ingredients

3 1/2 ounces gem lettuce, roughly chopped
1 1/2 ounces mangoes, roughly diced
2 ounces cherry tomatoes, halved
2 ounces small shrimp, cooked and cold
1 small avocado, sliced
2 teaspoons pumpkin seeds
2 teaspoons sherry wine vinegar
1/2 passion fruit, pulp of
1/2 teaspoon Dijon mustard
1 1/2 tablespoons extra virgin olive oil
salt and pepper (to season)

Steps:

Combine all of the salad ingredients apart from the pumpkin seeds and place on serving plates.
Whisk together the vinaigrette ingredients until well combined.
Drizzle the dressing over the salad and then sprinkle with the pumpkin seeds.

Nutrition Facts : Calories 303.9, Fat 25.4, SaturatedFat 3.7, Cholesterol 43.4, Sodium 66.4, Carbohydrate 14.4, Fiber 7.4, Sugar 5.1, Protein 8.8

SHRIMP, MANGO, AND AVOCADO SALAD WITH SWEET & SPICY DRESSING

Shrimp, Mango, and Avocado Salad With Sweet & Spicy Dressing image

WW 3pts! Shrimp, mango, avocado... AHHHHHHHHH, IT'S SOOOOOO GOOOOOOOOD. I made this for my supper club that I have at my house every Thursday. It was really great, super easy and fresh!

Provided by Irish in the City

Categories < 30 Mins

Time 16m

Yield 5 serving(s)

Number Of Ingredients 8

Ingredients

8 cups fresh spinach leaves
8 ounces cooked shrimp, I grilled
2 cups chopped mangoes (about 2 mangos)
1 cup cubed avocado (about 1 small avocado)
1/3 cup seasoned rice vinegar
2 tablespoons lime juice
1 (1 g) packet Splenda sugar substitute
1/8 teaspoon ground cayenne pepper

Steps:

To make the dressing, combine vinegar, lime juice, sweetener, and pepper in a small bowl. Mix well, and set aside.
In separate large serving bowl, combine all salad ingredients. Pour dressing over salad, and toss until all ingredients are coated. Enjoy!
POINTS® value 3*.

Nutrition Facts : Calories 154.9, Fat 5.6, SaturatedFat 0.8, Cholesterol 95.7, Sodium 470.1, Carbohydrate 15.6, Fiber 4.2, Sugar 9.7, Protein 12.9

MANGO AVOCADO SHRIMP SALAD

Mango Avocado Shrimp Salad image

From myrecipes.com, originally from Sunset magazine. Peaches (fresh or good canned) make a fine substitute if good, ripe mangoes (or canned mangoes) can't be found. The shrimp I've found that were the right size were Canadian shrimp; the fish counter at my supermarket had them available frozen upon request.

Provided by Halcyon Eve

Categories Lunch/Snacks

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9

Ingredients

3 tablespoons fresh lime juice
2 tablespoons canola oil
1 tablespoon sugar
2 large firm-ripe mangoes, peeled, seeded, and cut into 3/4 inch cubes (2 lbs. total)
2 medium firm-ripe avocados, peeled, seeded, and cut into 3/4 inch cubes (1 lb. total)
2/3 cup thinly sliced green onion
2/3 cup chopped cilantro leaf
1 tablespoon minced fresh hot chili pepper (or 1/2 tsp. dried red chile flakes)
1 lb peeled cooked shrimp (sized 70 to 110 per lb.)

Steps:

Whisk together all dressing ingredients in a large bowl.
Add all salad ingredients and gently toss to combine.
Serve immediately, or cover and chill up to 1 hour.

MANGO-AVOCADO-SHRIMP SALAD

Mango-Avocado-Shrimp Salad image

Refreshing nummmy shrimp salad!! From Diabetic cooking Dietary exchange 3 meat, 1 fruit (2 1/4 cup serving)

Provided by Derf2440

Categories Lunch/Snacks

Time 15m

Yield 2 serving(s)

Number Of Ingredients 10

Ingredients

3 tablespoons picante sauce or 3 tablespoons salsa
1 tablespoon mangoes or 1 tablespoon peach chutney
1 tablespoon Dijon mustard
1 tablespoon lime juice
4 cups torn boston lettuce or 4 cups red leaf lettuce
6 ounces cooked medium shrimp or 6 ounces large shrimp, peeled and deveined
1/2 cup diced ripe avocado
1/2 cup diced ripe mangoes or 1/2 cup papaya
1/3 cup red bell peppers or 1/3 cup yellow bell pepper, strips
2 tablespoons chopped cilantro (optional)

Steps:

Combine in a small bowl picante sauce, chutney mustard and lime juice; mix well.
In medium bowl, combine remaining ingredients.
Add chutney mixture; toss well and transfer to serving plates.

Nutrition Facts : Calories 184, Fat 7.2, SaturatedFat 1, Cholesterol 108, Sodium 724, Carbohydrate 17.4, Fiber 5.7, Sugar 9.6, Protein 15.3

SHRIMP, MANGO, AND AVOCADO SALAD WITH SWEET CHILI-GINGER VINAIGR

Shrimp, Mango, and Avocado Salad With Sweet Chili-Ginger Vinaigr image

Make and share this Shrimp, Mango, and Avocado Salad With Sweet Chili-Ginger Vinaigr recipe from Food.com.

Provided by Annacia

Categories Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1/2 cup asian sweet chili sauce
2 tablespoons unseasoned rice vinegar
1 tablespoon minced peeled fresh ginger
12 peeled cooked large shrimp, with tails left intact (about 8 ounces)
1 large head butter lettuce, leaves separated
1 large mango, peeled, pitted, cut into 1/3-inch-thick slices
1 avocado, halved, pitted, peeled, cut into 1/3-inch-thick slices

Steps:

Whisk first 3 ingredients in small bowl; season with salt and pepper.
Place shrimp in medium bowl.
Add 3 tablespoons vinaigrette; toss to coat.
Divide lettuce among plates.
Alternate mango, avocado, and shrimp atop lettuce on each plate.
Drizzle vinaigrette over.

Nutrition Facts : Calories 157.5, Fat 8, SaturatedFat 1.2, Cholesterol 26.5, Sodium 123.8, Carbohydrate 19.9, Fiber 5, Sugar 14.2, Protein 4.8

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