SHRIMP AND ASPARAGUS SKILLET
Shrimp and Asparagus Skillet is a quick and healthy one pan meal loaded with fresh citrus flavors.
Provided by Jessica Gavin
Categories Main Course
Time 25m
Number Of Ingredients 11
Steps:
- In a medium bowl combine shrimp with salt, pepper, 1 tablespoon olive oil, lemon juice, zest, and garlic.
- Trim off the tough bottoms of the asparagus, and then cut into 2-inch spears.
- Heat a large 12-inch skillet over medium heat, add 1 tablespoon of olive oil.
- Once the oil is hot, add the shallots, stir and cook until tender and fragrant, 1 minute.
- Add the shrimp in one layer to the pan. Cook for 2 minutes, not moving the shrimp.
- Flip shrimp over and cook until just cooked through 1 minute. Transfer to a clean plate.
- Add 1 tablespoon of olive oil to the pan. Once hot add the asparagus spears and saute until crisp-tender, 3 to 4 minutes.
- Add the tomatoes and saute for 1 minute.
- Add the shrimp back to the pan, cook until warmed through, 1 minute.
- Season shrimp and asparagus skillet with salt and pepper.
- Serve immediately with lemon wedges.
GARLIC SHRIMP WITH ASPARAGUS AND LEMON
This easy saute uses one pan and is ready in under 30 minutes but the result is wonderful. A real taste of spring with the asparagus and lemon. Adapted from Fine Cooking magazine.
Provided by Cookin-jo
Categories Vegetable
Time 30m
Yield 3 serving(s)
Number Of Ingredients 9
Steps:
- Place shrimp on paper towels and dry very well.
- Sprinkle shrimp with a bit of the pepper.
- Using a vegetable peeler, peel off strips of the lemon peel and then cut the strips into very thin long pieces; be sure to peel only the yellow part of the peel, not the bitter white part.
- Cut lemon in half and juice it into a small dish, removing seeds.
- Heat a deep 12 inch skillet (preferably NOT non-stick) over medium high heat for 1 minute.
- Add 2 Tbsp of the oil and heat until it's shimmering hot -- just a few seconds.
- Add the shrimp in a single layer and do not disturb it; let cook for about 2 minutes until browned.
- Turn shrimp over and brown the other side, about 1 1/2 minutes, then transfer to a plate. Shrimp should not be cooked through.
- Reduce heat to medium-low and add garlic, stirring for 30 seconds.
- Add asparagus, lemon zest strips, red pepper flakes and cook, stirring for 2-3 minutes.
- Add chicken broth and cover, simmering for 1-2 minutes until asparagus is almost done.
- Stir cornstarch with 1 Tbsp water and stir into the pan.
- Add shrimp back to the pan and cook another 1-2 minutes until done.
- Stir in 1 Tbsp lemon juice, then taste and add more juice and pepper if needed.
LEMONY SHRIMP 'N' ASPARAGUS
From Scribner, Nebraska, Becky Von Segern sends this marvelous main dish that cooks quickly in the microwave yet is special enough to serve to company. "It's a pretty and tasty way to use your spring harvest of asparagus." she assures. "An added bonus is the low calorie count."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a 2-qt. microwave-safe bowl, combine the asparagus, red pepper, garlic and water. Cover and microwave on high for 4 minutes. Add shrimp; cover and cook for 2 minutes or until shrimp turn pink and asparagus is tender. With a slotted spoon, remove shrimp and vegetables; keep warm. , Add the soy sauce, lemon juice and zest to the microwave dish. In a small bowl, combine the cornstarch and cold water until smooth. Stir into soy sauce mixture., Microwave, uncovered, on high for 1-2 minutes or until thickened. Return the shrimp mixture to the bowl; toss to coat. Serve with rice if desired.
Nutrition Facts : Calories 103 calories, Fat 1g fat (0 saturated fat), Cholesterol 126mg cholesterol, Sodium 757mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 2g fiber), Protein 16g protein. Diabetic Exchanges
SHEET PAN LEMON BUTTER GARLIC SHRIMP WITH ASPARAGUS
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line a rimmed 9x12-inch baking pan with parchment paper and grease with cooking spray.
- Place asparagus on the prepared baking pan and drizzle with 1 tablespoon olive oil. Sprinkle with garlic, 1 teaspoon salt, and 1/2 teaspoon pepper; toss until well coated. Arrange asparagus in a single layer.
- Bake in the preheated oven until slightly tender, about 6 minutes.
- Remove from oven and place shrimp on one side of the pan. Drizzle with remaining 1 tablespoon olive oil, 1 teaspoon salt, 1/2 teaspoon pepper, and smoked paprika; toss until well coated. Place shrimp in a single layer next to the asparagus. Top asparagus and shrimp with cubed butter.
- Roast in the preheated oven until shrimp is opaque, about 6 minutes.
- Remove pan from oven and drizzle with lemon juice.
Nutrition Facts : Calories 300.3 calories, Carbohydrate 6.9 g, Cholesterol 281.8 mg, Fat 17.1 g, Fiber 2.7 g, Protein 30.7 g, SaturatedFat 6.8 g, Sodium 1524.8 mg, Sugar 2.4 g
GARLIC SHRIMP WITH ASPARAGUS
Make and share this garlic shrimp with asparagus recipe from Food.com.
Provided by chia2160
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- heat oil in saute pan, add asparagus, garlic, and spices, cook for 5 minutes add shrimp, cook until shrimp turns pink.
- stir in wine and lemon juice and bring to a boil, remove from heat and serve.
Nutrition Facts : Calories 259.6, Fat 8.8, SaturatedFat 1.2, Cholesterol 214.3, Sodium 982.2, Carbohydrate 9.2, Fiber 2.3, Sugar 2.2, Protein 26.1
STIR-FRIED SHRIMP AND ASPARAGUS IN LEMON SAUCE
This light, lemony dish is from Cook's Illustrated's 2004 "The New Best Recipe." The cookbook explained how classic recipes were made over to be lighter while still tasting good.
Provided by gailanng
Categories Vegetable
Time 27m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- In a medium bowl, toss the shrimp with 2 teaspoons of the soy sauce and 2 teaspoons of the sherry. Set aside.
- Cut the green parts of the green onions into 1/4-inch lengths and reserve in a bowl large enough to hold the shrimp. Mince the white parts of the green onions and in a small bowl, combine them with the garlic, ginger and 2 teaspoons of the oil. Set aside.
- In a medium bowl, combine the chicken broth, lemon juice, the remaining 1/4 cup sherry, the remaining 2 tablespoons soy sauce, the cornstarch and pepper and mix well. Set the sauce aside.
- In a large nonstick skillet (or wok) over high heat, add 1 teaspoon oil and heat just until it is smoking. Add the shrimp and cook, stirring occasionally, until they are curled and bright pink, about 1 1/2 minutes. Transfer to the bowl with the scallion greens.
- Add 1 teaspoon oil to the skillet and return to high heat until the oil is shimmering. Add the asparagus and cook, stirring occasionally, until it is crisp-tender, 2 to 3 minutes. Remove from pan. Add the remaining 1 teaspoon oil and the carrots to the skillet and cook, stirring occasionally, until they are crisp-tender, about 2 minutes. Return the asparagus to the skillet. Make a well in the center of the skillet and add the garlic-ginger mixture. Cook, mashing the garlic-ginger mixture until it is fragrant, about 30 seconds. Incorporate the mixture into the vegetables. Add the green onion tops and the shrimp and stir to combine.
- Whisk the sauce to recombine, then add it to the skillet and heat until bubbles just break the surface. Remove from the heat and toss to coat all ingredients with the sauce. Add salt and pepper to taste and serve promptly with jasmine rice.
Nutrition Facts : Calories 192.5, Fat 7.3, SaturatedFat 1.2, Cholesterol 142.8, Sodium 776.4, Carbohydrate 13.7, Fiber 4, Sugar 3.7, Protein 19.6
More about "shrimp asparagus in lemon garlic sauce food"
GARLIC SHRIMP WITH ASPARAGUS RECIPE - LOS ANGELES …
From latimes.com
SHRIMP AND ASPARAGUS PASTA RECIPE - SIMPLY RECIPES
From simplyrecipes.com
SHRIMP AND ASPARAGUS FOIL PACKS WITH GARLIC LEMON …
From cookingclassy.com
7 SHRIMP ASPARAGUS RECIPES YOU'LL WANT TO MAKE TONIGHT
From allrecipes.com
LEMONY SHRIMP AND ASPARAGUS SPAGHETTI - DELISH
From delish.com
ROASTED GARLIC SHRIMP AND ASPARAGUS RECIPE
From chefdehome.com
SHRIMP AND ASPARAGUS - THE SPRUCE EATS
From thespruceeats.com
SHEET PAN LEMON GARLIC BUTTER SHRIMP WITH ASPARAGUS
From therecipecritic.com
GARLIC BUTTER SHRIMP WITH ASPARAGUS - EATWELL101
From eatwell101.com
5/5 (7)Category Cook, Cooking & Meals, Fish And SeafoodServings 4Calories 305 per serving
AIR FRYER SHRIMP - FIT FOODIE FINDS
From fitfoodiefinds.com
FRESH CLAMS AND SHRIMP, LEMON GARLIC FETTUCCINE, AND SAUTéED …
From reddit.com
LEMON-GARLIC SHRIMP & VEGETABLES
From aegoo.mtwo.dynu.net
LEMON GARLIC BUTTER SHRIMP AND ASPARAGUS PACKETS | KITCHN
From thekitchn.com
LEMONY ROASTED SHRIMP AND ASPARAGUS | KITCHN
From thekitchn.com
SHRIMP AND ASPARAGUS SHEET PAN MEAL - THE COOKIE ROOKIE®
From thecookierookie.com
SHEET PAN SHRIMP AND ASPARAGUS RECIPE - SIMPLY RECIPES
From simplyrecipes.com
23 EASY ASPARAGUS RECIPES - SKINNYTASTE
From skinnytaste.com
ROASTED LEMON GARLIC BUTTER SHRIMP AND ASPARAGUS (VIDEO!)
From carlsbadcravings.com
GARLIC BUTTER SHRIMP - JESSICA GAVIN
From jessicagavin.com
LEMON-GARLIC SHRIMP & VEGETABLES - EATINGWELL
From eatingwell.com
STICKY HONEY LEMON CHICKEN RECIPE | GIMME SOME OVEN
From gimmesomeoven.com
MISO ASPARAGUS SHEET-PAN TOFU RECIPE - TODAY
From today.com
30 HEALTHY DINNERS TO MAKE IN APRIL - MSN
From msn.com
SHRIMP AND ASPARAGUS FOIL PACKS: EASY & FAST CAMPFIRE DINNER
From campingforfoodies.com
GRILLED GARLIC BUTTER SHRIMP - HEY GRILL, HEY
From heygrillhey.com
ONE-POT LEMON ASPARAGUS PASTA WITH SHRIMP - EATINGWELL
From eatingwell.com
35 EASTER RECIPES FOR AN ELEGANT CELEBRATION
From fromachefskitchen.com
JOEY CHOPS - FOOD MENU
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love