Shrimp And Star Fruit Carambola Salad Food
STAR FRUIT SALAD
My husband and I are both trying to lose weight. We've found that this delicious combination makes a nutritious snack. -Kristin McPherson, Moultrie, Georgia
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the yogurt, honey and lemon juice. Add fruit; toss gently to coat. Cover and refrigerate until serving. Sprinkle with pecans if desired.
Nutrition Facts : Calories 172 calories, Fat 6g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 41mg sodium, Carbohydrate 26g carbohydrate (23g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges
15 STARFRUIT RECIPES
Starfruit can be used in salads, beverages, as well as in baked entrees and desserts!
Provided by Renee' Groskreutz
Number Of Ingredients 15
Steps:
- Choose one or more options from our list of starfruit recipes here!
- Create your new favorite dish.
- Pat yourself on the back for making food at home for you to enjoy!
- Share and comment! Did you make any tweaks, so it's all your own?
CARAMBOLA JUICE
My neighbour has a star fruit tree so I get given some every year. Carambolas have a very refreshing taste and make great juice.
Provided by Missy Wombat
Categories Beverages
Time 5m
Yield 1 batch
Number Of Ingredients 4
Steps:
- Remove any green bits off the star fruit.
- Roughly chop.
- Add star fruit, lime juice and water into blender and liquidise.
- Add sugar if wanted and quickly blend again to mix.
- Some people prefer this strained.
- I personally like the fruit in my juice.
- Chill.
STAR FRUIT (CARAMBOLA) CHUTNEY
This has a wonderful tang. It is and eyeopener on toast. On chicken, fish or pork you get a meal in a moment. Great on rice, too.
Provided by Ambervim
Categories Chutneys
Time 30m
Yield 2 Cup
Number Of Ingredients 6
Steps:
- Combine all ingredients in a medium saucepan and stir well.
- Bring to a simmer over medium high heat and cook 25 minutes
- Use your stick blender to make it smooth and simmer until thickened.
Nutrition Facts : Calories 189.3, Fat 0.5, SaturatedFat 0.1, Sodium 6.2, Carbohydrate 35.8, Fiber 3.7, Sugar 30.4, Protein 1.4
STAR FRUIT (CARAMBOLA) LOBSTER SALAD (CRAB, SHRIMP OR FISH)
Make and share this Star Fruit (Carambola) Lobster Salad (Crab, Shrimp or Fish) recipe from Food.com.
Provided by Ambervim
Categories < 30 Mins
Time 20m
Yield 5 serving(s)
Number Of Ingredients 9
Steps:
- Pour orange juice in a saute pan and bring to a boil; and reduce liquid by one half.
- Remove and cool.
- Combine orange juice, honey, oil and salt for dressing.
- Combine salad ingredients, toss with dressing and serve.
Nutrition Facts : Calories 330.6, Fat 12.8, SaturatedFat 1.1, Cholesterol 63.5, Sodium 628.2, Carbohydrate 31.6, Fiber 6, Sugar 17.3, Protein 23.2
STAR FRUIT (CARAMBOLA) FRUIT SALAD
Make and share this Star Fruit (Carambola) Fruit Salad recipe from Food.com.
Provided by Ambervim
Categories Low Protein
Time 5m
Yield 2-4 serving(s)
Number Of Ingredients 4
Steps:
- Lightly mix fruit with lime juice.
- Serve cold over lettuce leaves or as fruit cups.
Nutrition Facts : Calories 102.9, Fat 0.4, SaturatedFat 0.1, Sodium 1.9, Carbohydrate 26.1, Fiber 4.5, Sugar 15.5, Protein 1.8
STAR FRUIT PIE (CARAMBOLA)
This is a garden fresh pie. You aren't likely to find it anywhere else and neither will your guests.
Provided by Ambervim
Categories Pie
Time 50m
Yield 1 Pie
Number Of Ingredients 6
Steps:
- Preheat oven to 425°F.
- Prepare star fruit (carambolas) by cutting off the edges of the ridges. Remove seeds if you want to do so. Slice in 1/2 inch slices. Combine tapioca and sugar and lightly mix with sliced fruit. If the fruit is very sweet ad 1/4 cup lime juice.
- Line a 9-inch pie pan 1 crust. Spread prepared fruit over pastry. Dot with small pieces of butter and sprinkle with nutmeg. Roll the top crust so it will be large enough to make a good seal. Cut gashes to allow steam to escape. Or cut out stars.
- Bake about 35 minutes, or until pastry is golden brown.
Nutrition Facts : Calories 3220.2, Fat 144.3, SaturatedFat 44.5, Cholesterol 61.1, Sodium 2428.5, Carbohydrate 466.1, Fiber 27.5, Sugar 267.2, Protein 27.7
SHRIMP AND STAR FRUIT (CARAMBOLA) SALAD
Make and share this Shrimp and Star Fruit (Carambola) Salad recipe from Food.com.
Provided by Ambervim
Categories Low Protein
Time 18m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Bring 6 cups of water to a boil in a large saucepan. Add shrimp and cook 3 minutes or until done.
- Drain and rinse under cold running water. Peel shrimp and chill.
- Combine lemon juice, Dijon mustard, oil, water, salt and pepper and stir well.
- Add chilled shrimp, pasta, cilantro, green onions and star fruit slices to lemon juice mixture and toss gently to coat.
- Serve on lettuce lined plates.
Nutrition Facts : Calories 187.3, Fat 5.8, SaturatedFat 0.7, Sodium 187.2, Carbohydrate 32.3, Fiber 6.6, Sugar 2.8, Protein 3.7
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