Shrimp And Crab Stuffing For Chicken Or Fish Food

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SEAFOOD STUFFING



Seafood Stuffing image

For an easy and elegant side dish, I add canned crab and shrimp to boxed stuffed mix. When I served this to my mom as part of her birthday dinner, she said it was the best she had ever tasted...and nest time she wanted just the stuffing for her meal! -Marcy Thrall Haddam Neck, Connecticut

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 4

1 package (6 ounces) instant chicken-flavored stuffing mix
1 can (6 ounces) crabmeat, drained and cartilage removed or 1 cup of imitation crabmeat
1 can (6 ounces) small shrimp, rinsed and drained or 1 cup cooked small shrimp, peeled and deveined
1 teaspoon lemon juice

Steps:

  • Prepare stuffing according to package directions. Gently stir in the crab, shrimp and lemon juice.

Nutrition Facts :

CRAB STUFFING RECIPE BY TASTY



Crab Stuffing Recipe by Tasty image

Here's what you need: unsalted butter, small yellow onion, celery stalks, medium orange bell pepper, garlic, kosher salt, Old Bay® seasoning, crumbled herb stuffing, cornbread stuffing cubes, mayonnaise, fresh parsley, green onions, smoked paprika, chicken stock, Kroger® Golden King Crab legs, raw shrimp

Provided by Kroger

Categories     Dinner

Yield 12 servings

Number Of Ingredients 16

1 tablespoon unsalted butter
1 small yellow onion, finely chopped
3 celery stalks, finely chopped
1 medium orange bell pepper, seeded and finely chopped
2 cloves garlic, minced
¾ teaspoon kosher salt
1 ½ teaspoons Old Bay® seasoning
3 cups crumbled herb stuffing
3 cups cornbread stuffing cubes
¼ cup mayonnaise
2 tablespoons fresh parsley, divided
3 green onions, finely chopped
½ teaspoon smoked paprika
1 ¼ cups chicken stock
1 lb Kroger® Golden King Crab legs, meat removed and shells discarded
½ lb raw shrimp, peeled, deveined, and cut into bite-sized pieces

Steps:

  • Preheat the oven to 375°F (190°C).
  • Melt the butter in a large skillet over medium heat. Add the onion, celery, bell pepper, and garlic and cook until softened and translucent, about 5 minutes.
  • Add the salt and Old Bay seasoning and stir for another minute, until fragrant. Remove the pan from the heat.
  • Add the herb stuffing, cornbread stuffing cubes, sautéed vegetables, mayonnaise, 1½ tablespoons of parsley, the green onions, paprika, and chicken stock to a large bowl. Stir to combine.
  • Fold the crab and shrimp into the stuffing mixture.
  • Transfer the stuffing to a 9 x 11-inch baking dish and spread in an even layer. Sprinkle the remaining ½ tablespoon parsley evenly over the top. Cover with foil.
  • Bake the stuffing for 30 minutes, or until warmed through and the shrimp is fully cooked.
  • Remove from the oven and let cool for about 10 minutes before serving.
  • Enjoy!

SHRIMP AND CRAB STUFFED; OVEN FRIED CHICKEN



Shrimp and Crab Stuffed; oven fried Chicken image

I love to cook, I hate to eat the same thing over and over! This recipe was born out of pure boredom ( the same way most of my recipes are born). It's super simple and really doesn't take that long. The picture serves it served with pasta and a marinara sauce, but I have served it with roasted potatoes and greenbeans as well. ...

Provided by Ashli Acevedo

Categories     Seafood

Time 1h10m

Number Of Ingredients 10

1 large onion, diced
1 large pablano pepper
1 pkg fresh portabello mushrooms stems removed, (i use the babybellas)
1 can(s) tiny shrimp, (you can also use fresh shrimp)
1 can(s) lump crab meat
1 stick butter, unsalted
2 Tbsp minced garlic
olive oil
breadcrumbs to thicken (i use italian)
2 lb boneless skinless chicken breasts

Steps:

  • 1. Dice Onion and pablano into desired size. place in pan with Olive oil to sautee. Cut up Mushrooms and set aside. Drain and rinse crab meat and shrimp. In a bowl combine 2 tablespoons minced garlic, mushrooms and about 1 1/2 cup bread crumbs,mix well. When onion and pepper are tender add this mix and heat through. If not thick enough add more bread crumbs until you reach your desired thickness. Set Mix aside.
  • 2. Melt butter in microwave safe bowl. Butterfly chicken, (pound to flaten if you like)and coat one side in butter, then bread crumbs. Place stuffing mixture on side not coated and roll. Secure with toothpick. Bake in oven at 350 until chicken is cooked and outside is golden brown.

CRAB & SHRIMP STUFFED SOLE



Crab & Shrimp Stuffed Sole image

The most casual cookout will seem elegant when it stars this delicate fish combined with seafood stuffing and a lemony sauce. Just add a salad and baguette. -Bryn Namavari, Chicago, Illinois

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 15

1 can (6 ounces) crabmeat, drained, flaked and cartilage removed
1/2 cup chopped cooked peeled shrimp
1/4 cup soft bread crumbs
1/4 cup butter, melted, divided
2 tablespoons whipped cream cheese
2 teaspoons minced chives
1 garlic clove, minced
1 teaspoon grated lemon zest
1 teaspoon minced fresh parsley
4 sole fillets (6 ounces each)
1-1/2 cups cherry tomatoes
2 tablespoons dry white wine or chicken broth
2 tablespoons lemon juice
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • In a small bowl, combine the crab, shrimp, bread crumbs, 2 tablespoons butter, cream cheese, chives, garlic, lemon zest and parsley. Spoon about 1/4 cup stuffing onto each fillet; roll up and secure with toothpicks. , Place each fillet on a double thickness of heavy-duty foil (about 18x12 in.). Combine the tomatoes, wine, lemon juice, salt, pepper and remaining butter; spoon over fillets. Fold foil around fish and seal tightly., Grill, covered, over medium heat for 12-15 minutes or until fish flakes easily with a fork. Open foil carefully to allow steam to escape.

Nutrition Facts : Calories 363 calories, Fat 16g fat (9g saturated fat), Cholesterol 184mg cholesterol, Sodium 728mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 1g fiber), Protein 46g protein.

SHRIMP AND CRAB STUFFING FOR EVERYTHING (FISH, BEEF, CHICKEN, P



Shrimp and Crab Stuffing for Everything (Fish, beef, chicken, p image

This is the absolute best stuffing for whatever you want to stuff--my family mainly likes to stuff it into their mouths as fast as possible!!! I use the already cooked shrimp so prep time is minimal. I have made this as just a side dish, we like it so much.

Provided by Georgia Girl

Categories     Crab

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 lb cooked shrimp, chopped
1/2 lb white crab meat, picked and chopped
1/2 bunch green onion, chopped finely (use some of the green tops)
1/4 cup chopped fresh parsley
1 (14 ounce) package pepperidge farm cornbread stuffing mix
1/4 cup sherry wine or 1/4 cup marsala wine
1 egg
1/2 cup melted butter
salt and pepper

Steps:

  • Pick shell bits, if any, out of the crab, and chop.
  • Melt the butter and let it cool while you chop the shrimp, onions and parsley.
  • Combine all ingredients and mix well.
  • Stuff into fish, beef, chicken, pork, mushrooms--whatever takes your fancy and cook according to the directions of whatever you stuffed.
  • If cooking alone as a side dish, bake at 350 degrees for 25 minutes.

Nutrition Facts : Calories 762.2, Fat 30.5, SaturatedFat 16.1, Cholesterol 280.4, Sodium 2751.3, Carbohydrate 79.2, Fiber 14.7, Sugar 5.3, Protein 38.5

SHRIMP AND CRAB STUFFED FISH



Shrimp and Crab Stuffed Fish image

The original recipe uses trout, but I really like it with a nice, firm white fish like grouper or snapper. The shrimp and crabmeat stuffing should hold together loosely. It calls for 1/4 cup + 2 tbsp fine, dry bread crumbs, but I couldn't get Zaar to take that. If necessary, you can add up to 1/2 cup additional fine, dry breadcrumbs to the stuffing mixture to achieve your desired consistency.

Provided by breezermom

Categories     Crab

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 14

3/4 cup onion, finely chopped
1/2 cup green pepper, finely chopped
1 clove garlic, minced
2 tablespoons butter, melted
1/4 lb crabmeat, drained and flaked (fresh is preferred over canned)
1/4 lb frozen cooked salad shrimp, thawed
1/4 cup fine dry breadcrumb
2 tablespoons fine dry breadcrumbs
1 tablespoon fresh parsley, minced
1 tablespoon fresh chives, minced
1/4 teaspoon salt
1/8 teaspoon pepper
2 3/4 lbs fish fillets, preferably snapper, grouper, mahi mahi, trout (4 nice sized fillets)
2 tablespoons butter, melted

Steps:

  • Saute the onion, green pepper, and garlic in 2 tbsp butter in a large skillet over medium heat, stirring constantly, until tender. Remove from heat.
  • Stir in the crabmeat, shrimp, breadcrumbs, parsley, chives, salt and pepper. Set aside.
  • Cut a slit in the middle of each fish fillet, being careful not to cut all the way through the fillet. Brush the cavity with 2 tbsp melted butter; spoon the reserved crabmeat stuffing evenly into the fish.
  • Place fish in an shallow 3-quart baking dish that has been sprayed lightly with cooking spray; cover and bake at 350 degrees for 15 minutes.
  • Uncover and bake an additional 30 minutes or until the fish flakes easily when tested with a fork. (Thinner fillets will require less time) Serve immediately.

SHRIMP AND CRAB STUFFING- FOR CHICKEN OR FISH



Shrimp and Crab Stuffing- for Chicken or Fish image

I've had this with skinless boneless chicken breasts and salmon, although I'm sure it has multiple other uses, such as stuffing whole fish or fish fillets. The whole stick of butter might not be necessary- the moistness of the stuffing depends on how much butter you use, so be sure to add it gradually.

Provided by Kim_150

Categories     Crab

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 10

1 lb shrimp, peeled, cooked, and chopped
2 (6 ounce) cans crabmeat
5 green onions, with greens, chopped
1/4 cup fresh parsley, chopped
0.5 (15 ounce) can breadcrumbs
1/4 cup red wine
1 egg
1/2 cup butter, melted
1/2 teaspoon garlic salt
1/2 teaspoon pepper

Steps:

  • Mix all ingredients except butter together.
  • Mix in half of butter, then gradually add more until the stuffing reaches desired texture.
  • Stuff into chicken or fish, and secure with toothpicks if desired.
  • Bake or grill until cooked.

Nutrition Facts : Calories 429.5, Fat 19.8, SaturatedFat 10.7, Cholesterol 214.9, Sodium 969.8, Carbohydrate 27.7, Fiber 2, Sugar 2.6, Protein 32

CRAB STUFFING



Crab Stuffing image

This recipe is tremendous! It also works great for stuffing fish, shrimp and just about anything you might want to stuff with crab meat! A definite crowd pleaser!

Provided by The Kissing Cook

Categories     Crab

Time 15m

Yield 2 cups, 4-6 serving(s)

Number Of Ingredients 19

1 tablespoon butter
2 teaspoons onions, minced
1 garlic clove, minced
1 tablespoon red pepper, minced
1 tablespoon green pepper, minced
1 tablespoon flour
1/3 cup heavy cream
1 teaspoon dry mustard
2 teaspoons prepared brown mustard
1 tablespoon parsley, chopped
1 tablespoon basil, chopped
1/4 teaspoon cayenne pepper
1 dash Tabasco sauce
1 egg yolk
10 ounces crabmeat
1 tablespoon lemon juice
1/4 cup fresh breadcrumb
salt
pepper

Steps:

  • Melt butter in large heavy frying pan. Add onion, garlic, peppers and cook over low heat for 2 - 3 minutes. Add flour and stir until it is well incorporated. Continue to cook 2 - 3 minutes more but do not allow to brown. Gradually add cream and stir until thickened.
  • Add dry mustard, prepared mustard, herbs, cayenne pepper and tabasco. Mix well. Stir in egg yolk and quickly add crab meat, lemon juice and bread crumbs. Stirring until well blended. Remove from heat. Season with salt and pepper to taste.
  • Enjoy!

CRAB STUFFED FISH



Crab Stuffed Fish image

I love this dish I got it off of the T.V years ago and I make it often. I normally use a whitefish of some sort. Tilapia or Flounder are my favorites. I usually serve with rice and steamed vegetable. It's filled with flavor and is pretty easy to make. I could eat the stuffing all by it's self. A lot of times I double the stuffing but it's up to you what you think.

Provided by Gail2293

Categories     Crab

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 10

6 tablespoons butter, divided
1 celery rib, finely chopped
1 small onion, finely chopped
1/4 cup chopped parsley
1 (4 1/2 ounce) can crabmeat, drained & flaked
1/2 cup dry Italian breadcrumbs
1 tablespoon lemon juice
1/8 tablespoon crushed red pepper flakes
6 fish fillets (about 2 pounds total)
paprika, to taste

Steps:

  • Preheat the oven to 400°F; coat a 9x13-inch baking dish w/ non stick cooking spray.
  • In a large skillet melt 4 T butter over medium-high heat. Add celery, onion & parsley. Sauté until tender. Remove from heat and stir in crabmeat, bread crumbs, lemon juice and red pepper flakes.
  • Spoon crabmeat mixture evenly over the filets. Starting from the small end, roll up each fillet, jelly roll- style. Place the rolls seam side down in baking dish. Melt the remaining butter and drizzle over fillets. Sprinkle with paprika.
  • Bake for 20 -25 minutes, or until fish flakes easily with a fork.

FLOUNDER WITH SHRIMP STUFFING



Flounder with Shrimp Stuffing image

The delicious shrimp-herb stuffing makes this fish recipe special enough for company. But it really isn't hard to make, and since our family enjoys fish, we eat it often. -Marie Forte, Raritan, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 6 servings.

Number Of Ingredients 21

STUFFING:
6 tablespoons butter, cubed
1 small onion, finely chopped
1/4 cup finely chopped celery
1/4 cup finely chopped green pepper
1 pound uncooked shrimp, peeled, deveined and chopped
1/4 cup beef broth
1 teaspoon diced pimientos, drained
1 teaspoon Worcestershire sauce
1/2 teaspoon dill weed
1/2 teaspoon minced chives
1/8 teaspoon salt
1/8 teaspoon cayenne pepper
1-1/2 cups soft bread crumbs
FISH:
6 flounder fillets (3 ounces each)
5 tablespoons butter, melted
2 tablespoons lemon juice
1 teaspoon minced fresh parsley
1/2 teaspoon paprika
Salt and pepper to taste

Steps:

  • Preheat oven to 375°. In a large skillet, melt butter. Add onion, celery and green pepper; saute until tender. Add shrimp; cook and stir until shrimp turn pink. Add broth, pimientos, Worcestershire sauce, dill, chives, salt and cayenne; heat through. Remove from heat; stir in bread crumbs., Spoon about 1/2 cup stuffing onto each fillet; roll up. Place seam side down in a greased 13x9-in. baking dish. Drizzle with butter and lemon juice. Sprinkle with seasonings. Bake, uncovered, 20-25 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 357 calories, Fat 23g fat (14g saturated fat), Cholesterol 187mg cholesterol, Sodium 476mg sodium, Carbohydrate 9g carbohydrate (1g sugars, Fiber 1g fiber), Protein 28g protein.

ALL PURPOSE CRAB STUFFING



All Purpose Crab Stuffing image

Use for stuffing shrimp or mussels. It would also make a very good stuffed flounder. I LOVE this recipe and I am proud of it! I made it up all by myself and it took me two years to perfect it.

Provided by Pot Scrubber

Categories     Crab

Time 30m

Yield 2 serving(s)

Number Of Ingredients 9

1 large green onion, white and green part minced and chopped
2 tablespoons roasted red peppers (or jarred minced pimentos)
1/2 lb crabmeat (I always use vacuum packed packaged and press it dry through a mesh strainer)
2/3 cup fresh breadcrumb (about 2 slices of white bread processed in your food processor)
1 egg, beaten
1/2 teaspoon Old Bay Seasoning
1/3 cup mayonnaise (Hellman's or Best brand)
4 tablespoons fresh parsley (minced very finely)
paprika, for lightly sprinkling

Steps:

  • Mix all ingredients in a bowl.
  • For stuffed shrimp -- butterfly them and put one tbsp of mixture on top and bake at 350 for 10-12 minutes. Use the biggest shrimp you can find!
  • For mussels -- place one tbsp of mixture on top of mussels and bake at 350°F for 10-12 minutes. (I buy a two pound frozen bag of New Zealand Mussels on the half shell from Fiesta Market. Just thaw -- top with some stuffing mixture and bake. Delicious!).
  • Makes enough for generously stuffing 20 large shrimp or 2 lbs of mussels on the half shell.
  • Sometimes I will drizzle melted butter over each stuffed mussel or shrimp but do so very very lightly. I will melt butter in the micro and then using a 1/8 tsp measuring spoon pour on each shrimp/mussel. Too much butter and it will become too rich.
  • Lightly sprinkle paprika over all.
  • I love this.

Nutrition Facts : Calories 434.1, Fat 18.1, SaturatedFat 3.2, Cholesterol 150.8, Sodium 1648.5, Carbohydrate 37.2, Fiber 2.3, Sugar 5.2, Protein 29.6

SAVANNAH SEAFOOD STUFFING



Savannah Seafood Stuffing image

This is a seafood stuffing that has been in my family for a while. We have never actually stuffed the bird with this to avoid the turkey having a 'fishy' taste. We tend to like our dressing very moist, but if you prefer a drier stuffing, only use half of the broth.

Provided by TIANA1T

Categories     Side Dish     Stuffing and Dressing Recipes     Cornbread Stuffing and Dressing Recipes

Time 50m

Yield 8

Number Of Ingredients 11

½ cup margarine
½ cup chopped green bell pepper
½ cup chopped onion
½ cup chopped celery
1 pound crabmeat, drained and flaked
½ pound medium shrimp - peeled and deveined
½ cup seasoned dry bread crumbs
1 (6 ounce) package corn bread stuffing mix
2 tablespoons white sugar, divided
1 (10.75 ounce) can condensed cream of mushroom soup
1 (14.5 ounce) can chicken broth

Steps:

  • Melt the margarine in a large skillet over medium heat. Add the bell pepper, onion, celery crabmeat and shrimp; cook and stir for about 5 minutes. Set aside. In a large bowl, stir together the stuffing, bread crumbs and 1 tablespoon of sugar. Mix in the vegetables and seafood from the skillet. Stir in the cream of mushroom soup and as much of the chicken broth as you like. Spoon into a 9x13 inch baking dish.
  • Bake for 30 minutes in the preheated oven, or until lightly toasted on top.

Nutrition Facts : Calories 344.5 calories, Carbohydrate 28.4 g, Cholesterol 93.9 mg, Fat 15.7 g, Fiber 1.7 g, Protein 22 g, SaturatedFat 3 g, Sodium 1140.7 mg, Sugar 5.7 g

CRAB & SHRIMP DRESSING



Crab & Shrimp Dressing image

Make and share this Crab & Shrimp Dressing recipe from Food.com.

Provided by Shirl J 831

Categories     Crab

Time 1h10m

Yield 12 serving(s)

Number Of Ingredients 11

1/2 cup butter or 1/2 cup margarine
1/2 cup chopped onion
1/2 cup chopped celery
1/2 medium green pepper, cored, peeled and chopped
1 (10 1/2 ounce) can cream of mushroom soup
1/2 cup sour cream
2 tablespoons mayonnaise
1 teaspoon Worcestershire sauce
1 lb crabmeat
1 lb shelled deveined cooked shrimp
1 (16 ounce) bag herb seasoned stuffing mix (7 cups)

Steps:

  • Heat oven to 350°. Coat 13x9-inch pan with non-stick spray.
  • In large pan melt butter, add onion, celery and pepper. Cook 3-4 minutes. Stir in soup, sour cream, mayonnaise and Worcestershire sauce.
  • Fold in crab meat and shrimp. Cook till heated through, stirring. remove from heat and set aside.
  • Place stuffing in large bowl, add seafood mixture and mix well. Spoon evenly into dish.
  • Cover with foil and bake 25 minutes. Remove foil and bake 15-25 minutes more.

BAKED STUFFED SHRIMP WITH CRABMEAT STUFFING



Baked Stuffed Shrimp with Crabmeat Stuffing image

This dish is part of our family Christmas Eve celebration every year. I love baked stuffed shrimp, but so many restaurants here prepare their shrimp piled high with Ritz crackers drenched in butter. I think the crabmeat stuffing adds somethng a bit more special. Prep time includes the stuffing's cooling time.

Provided by Kozmic Blues

Categories     Crab

Time 1h25m

Yield 20 Shrimp

Number Of Ingredients 18

1 lb fresh lump crabmeat, shells removed (or 2 cans of canned crabmeat if fresh isn't available)
2 teaspoons cajun seasoning or 2 teaspoons Old Bay Seasoning (or to taste) (optional)
4 tablespoons butter, plus
3 tablespoons melted butter
1/2 cup onion, minced
1/4 cup celery, minced
1/4 cup green bell pepper, minced
1/4 cup chopped fresh parsley
1 tablespoon garlic, minced
1/4 cup mayonnaise
1 egg, beaten
3 tablespoons fresh lemon juice
1 tablespoon Worcestershire sauce
1 tablespoon hot sauce
1 cup buttery cracker, crushed
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
2 lbs u- 12 shrimp or 2 lbs jumbo shrimp, shelled,deveined,and butterflied

Steps:

  • Preheat the oven to 375 degrees.
  • Line your baking dish with foil, and butter or spray with non stick cooking spray.
  • Place the crabmeat in a large bowl and season with the Cajun Seasoning, Old Bay or salt and pepper, (your choice).
  • Cover and refrigerate until ready to use.
  • In your fry pan, melt 4 tablespoons butter over medium-high heat.
  • Add the onions, celery, and bell peppers and cook, stirring, until softened, about 4 minutes.
  • Add the parsley and the garlic, and cook, stirring, for 1 minute.
  • Remove from heat and let cool.
  • Add the cooled vegetables to the crabmeat and toss to combine.
  • Add the mayonnaise, egg, lemon juice, Worcestershire and hot sauce and stir gently.
  • Add 1 cup of cracker crumbs, salt and pepper to taste, and stir gently, being careful not to break up the crabmeat.
  • Spoon the crabmeat stuffing evenly into each shrimp (about 2 Tbsp), and place, stuffed sides up, in your baking dish.
  • Drizzle with the remaining melted butter.
  • Bake until golden, about 20 minutes.

SALMON FILLET WITH SHRIMP AND CRAB STUFFING



Salmon Fillet With Shrimp and Crab Stuffing image

Make and share this Salmon Fillet With Shrimp and Crab Stuffing recipe from Food.com.

Provided by David04

Categories     Crab

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/2 lbs salmon fillets, about 4 fillets
1 (6 ounce) can crabmeat, flaked and drained
8 ounces shrimp, chopped
4 ounces fat free cream cheese, softened
2 tablespoons mayonnaise, low-fat
1 teaspoon dill weed
1/2 onion, finely chopped
salt and pepper

Steps:

  • Preheat oven to 350F degrees.
  • Mix crab and shrimp in a small bowl, add cream cheese and mayo and stir. Fold in dill weed and chopped onion.
  • Lay out salmon fillet. Pat dry with a paper towel and season to taste with salt and pepper.
  • If the salmon is thick enough to cut a pocket into fillet then cut a pocket to place your stuffing. If it is a thin fillet, you place the stuffing in the middle and roll the fillet closed.
  • Stuff equal amounts into each salmon fillet. Wrap tight with aluminum foil.
  • Place in a coated baking dish.
  • Bake for 20 minutes or until salmon is cooked to your desire.

Nutrition Facts : Calories 356.5, Fat 11.1, SaturatedFat 2, Cholesterol 173.1, Sodium 1056, Carbohydrate 5.7, Fiber 0.2, Sugar 2.6, Protein 55.1

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