Shredded Brussels Sprouts With Lemon And Poppy Seeds Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SHREDDED BRUSSELS SPROUTS WITH LEMON AND POPPY SEEDS



Shredded Brussels Sprouts with Lemon and Poppy Seeds image

I think I was the only kid in the world that loved Brussels sprouts. I loved biting the leaves off the tiny cabbages one by one. Somehow these little green orbs are known as the bane of kids' dinner plates everywhere, but I guarantee this healthy and delicious recipe will change their tune. This dish only takes minutes to prepare, especially if you have a food processor to quickly chop the Brussels sprouts. You can even prepare most of the ingredients ahead of time and just cook the dish at the last minute. Even your little one (or your big child, aka your spouse) who always declares "I don't like Brussels sprouts," will come back for seconds and thirds for this scrumptious side dish.

Provided by Catherine McCord

Categories     side-dish

Time 15m

Yield 6 servings

Number Of Ingredients 9

1 pound Brussels sprouts
1 tablespoon lemon juice
1 tablespoon unsalted butter
1 tablespoon olive oil
1 garlic clove, minced
Kosher salt
1/2 teaspoon lemon zest
2 teaspoons poppy seeds
1/4 cup low-sodium chicken stock

Steps:

  • Finely chop the Brussels sprouts into small pieces with a knife or shred in a food processor.
  • Transfer to a large bowl. Add the lemon juice and toss to coat (this should prevent the leaves from losing their bright color). At this point you can cover the Brussels sprouts and refrigerate them for several hours until you're ready to cook them.
  • Heat the butter and oil in a large saute pan over medium heat. Cook the Brussels sprouts until they begin to soften, 2 minutes. Add the garlic, 1/2 teaspoon salt, lemon zest and poppy seeds and cook, 2 minutes.
  • Add the chicken stock and cook the sprouts are tender but still crisp, 1 minute.

SHREDDED BRUSSELS SPROUTS WITH LEMON AND POPPY SEEDS



Shredded Brussels Sprouts With Lemon and Poppy Seeds image

Catherine McCord, the founder of Weelicious, a website with easy, kid-friendly recipes for busy parents, created this side dish. Shredding makes the brussels sprouts beautiful and lacy.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 8

1 lemon
1 pound brussels sprouts, stem ends trimmed, finely sliced
1 tablespoon unsalted butter
1 tablespoon extra-virgin olive oil
Kosher salt and freshly ground black pepper
1 garlic clove, minced
2 teaspoons poppy seeds
1/4 cup low-sodium chicken stock

Steps:

  • Using a vegetable peeler, peel 3 long strips of lemon zest, avoiding white pith. Thinly slice zest; set aside. Squeeze 1 Tbsp. lemon juice and toss with brussels sprouts in a medium bowl.
  • Heat butter and oil in a large saute pan over medium heat. Saute sprouts for 2 minutes, until bright green and tender. Add salt, pepper, garlic, zest, and poppy seeds and cook an additional 2 minutes. Pour in stock and cook 1 minute more.

Nutrition Facts : Calories 74 g, Cholesterol 5 g, Fiber 16 g, Protein 3 g, Sodium 21 g

SHAVED BRUSSELS SPROUTS SALAD WITH POPPY SEED DRESSING



Shaved Brussels Sprouts Salad with Poppy Seed Dressing image

Provided by Kardea Brown

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 13

2 large egg yolks
1/3 cup cider vinegar
1 cup canola oil
3 tablespoons honey
2 tablespoons Dijon mustard
1 teaspoon garlic powder
1/2 teaspoon black pepper
1 tablespoon poppy seeds
1 teaspoon kosher salt
1 pound Brussels sprouts, thinly shaved
2 tablespoons sliced almonds, toasted
2 tablespoons dried cranberries
2 scallions, thinly sliced

Steps:

  • For the poppy seed dressing: Place the yolks in a large bowl with 1 tablespoon of the vinegar. While whisking constantly, pour in the canola oil as slowly as possible. Add the honey, mustard, garlic powder, black pepper and remaining vinegar and whisk until mixed. Stir in the poppy seeds and salt.
  • For the Brussels sprouts: Add the Brussels sprouts, sliced almonds, dried cranberries and scallions to a large bowl. Pour the dressing over the salad and toss to coat. Serve immediately or refrigerate until ready to serve.

SHAVED BRUSSELS SPROUTS SALAD



Shaved Brussels Sprouts Salad image

Provided by Katie Lee Biegel

Categories     side-dish

Time 20m

Yield 6 to 8 servings

Number Of Ingredients 11

1/4 cup freshly squeezed lemon juice
1/4 cup freshly squeezed orange juice
2 tablespoons minced shallots
1 tablespoon Dijon mustard
2 teaspoons honey
1/2 cup extra-virgin olive oil
Kosher salt and freshly ground black pepper
2 pounds shaved Brussels sprouts (these can be purchased in bags in the produce section or you can use your food processor to make fresh)
1/3 cup chopped dried apricots
1/3 cup chopped hazelnuts
1/3 cup diced pecorino

Steps:

  • For the vinaigrette: In a medium bowl, combine the lemon juice, orange juice and shallots. Let stand 5 minutes so the acidity in the juice can begin to break down the shallots. Whisk in the Dijon and honey until well combined. Slowly whisk in the oil until emulsified. Season aggressively with salt and add pepper.
  • For the salad: Add the sprouts, apricots, hazelnuts and pecorino to the vinaigrette and toss to coat. The salad can be dressed 15 to 20 minutes in advance if you like more tender Brussels sprouts.

SAUTEED SHREDDED BRUSSELS SPROUTS



Sauteed Shredded Brussels Sprouts image

Provided by Ina Garten

Categories     side-dish

Time 15m

Yield 6 servings

Number Of Ingredients 5

2 (12-ounce) packages Brussels sprouts, ends and brown leaves trimmed
2 tablespoons unsalted butter
2 tablespoons good olive oil
Kosher salt and freshly ground black pepper
1 tablespoon syrupy balsamic vinegar

Steps:

  • Place the Brussels sprouts in the feed tube of the food processor fitted with a large slicing disc. (There is no need to core them.) Process the Brussels sprouts until they're all sliced.
  • Place the butter and olive oil in a large (12-inch) saute pan and heat it over medium heat. Add the sliced Brussels sprouts, 1 1/2 teaspoons salt, and 1/2 teaspoon pepper and saute them, stirring frequently, for about 4 to 5 minutes, until tender but still bright green. Stir in the balsamic vinegar, season to taste, and serve hot.

LEMONY SHREDDED BRUSSELS SPROUTS



Lemony Shredded Brussels Sprouts image

This remarkably easy side dish makes an impressively tasteful addition to any holiday meal.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 20m

Number Of Ingredients 4

2 tablespoons olive oil
2 pounds brussels sprouts, trimmed and shredded with a knife or food processor
Coarse salt and ground pepper
2 tablespoons fresh lemon juice

Steps:

  • In a large nonstick skillet, heat oil over medium-high, add brussels sprouts and 2 tablespoons water; season with salt and pepper. Cook, stirring occasionally, until crisp-tender, 8 to 10 minutes. Remove from heat, and stir in lemon juice.

Nutrition Facts : Calories 75 g, Fat 4 g, Fiber 3 g, Protein 4 g

HASHED BRUSSELS SPROUTS WITH LEMON



Hashed Brussels Sprouts With Lemon image

A shower of lemon zest and black mustard seeds on a fast sauté of hashed brussels sprouts makes a traditional side dish with unexpected, bright flavors. Slice the sprouts a day or so before (a food processor makes it easy) and refrigerate until it's time to prepare them.

Provided by Julia Moskin

Categories     quick, side dish

Time 25m

Yield 8 to 12 servings

Number Of Ingredients 9

2 tablespoons freshly squeezed lemon juice, more to taste
Grated zest of 1 lemon
2 to 3 pounds brussels sprouts
2 tablespoons olive oil
2 tablespoons butter
3 garlic cloves, minced
2 tablespoons black mustard seeds, cumin seeds, or poppy seeds
1/4 cup dry white wine or vermouth
Salt and pepper to taste

Steps:

  • Place lemon juice in a large bowl. Cut bottoms off sprouts, and discard. Working in batches, use a food processor fitted with the slicing blade to cut sprouts into thin slices. (If cutting by hand, halve sprouts lengthwise, and thinly slice them crosswise. The slices toward the stem end should be thinner, to help pieces cook evenly.) As you work, transfer slices into bowl with lemon juice. When all sprouts are sliced, toss them in juice and use your fingers to separate leaves. (Recipe can be prepared to this point and refrigerated, covered, for up to 3 hours.)
  • When ready to serve, heat oil and butter over high heat in a skillet large enough to hold all sprouts. When very hot, add sprouts, garlic and seeds, and cook, stirring often, until sprouts are wilted and lightly cooked, but still bright green and crisp, about 4 minutes. Some leaves may brown slightly.
  • Add wine and sprinkle with salt and pepper. Cook, stirring, 1 minute more. Turn off heat, add salt and pepper to taste, and more lemon juice if desired. Stir in the lemon zest, reserving a little for top of dish. Transfer to a serving bowl, sprinkle with remaining zest and serve.

Nutrition Facts : @context http, Calories 109, UnsaturatedFat 4 grams, Carbohydrate 12 grams, Fat 6 grams, Fiber 5 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 316 milligrams, Sugar 3 grams, TransFat 0 grams

More about "shredded brussels sprouts with lemon and poppy seeds food"

SHREDDED BRUSSELS SPROUTS WITH LEMON & POPPY SEEDS
shredded-brussels-sprouts-with-lemon-poppy-seeds image
Web Heat butter and oil in a saute pan over medium heat. Saute the Brussels sprouts for 2 minutes. Add the salt, garlic, lemon zest and poppy …
From goop.com
  • Place in a bowl with lemon juice and toss to coat (this should prevent the leaves from losing their bright color). At this point you can cover the Brussels sprouts and refrigerate for several hours until you’re ready to cook them.
  • Heat butter and oil in a saute pan over medium heat. Saute the Brussels sprouts for 2 minutes. Add the salt, garlic, lemon zest and poppy seeds and continue to cook an additional 2 minutes.


SHREDDED BRUSSELS SPROUTS WITH LEMON AND POPPY SEEDS
shredded-brussels-sprouts-with-lemon-and-poppy-seeds image
Web Nov 18, 2008 2 teaspoons poppy seeds 1/4 cup low sodium chicken stock Instructions Finely chop the Brussels sprouts and water chestnuts with …
From weelicious.com
  • 1. Finely chop the Brussels sprouts and water chestnuts with a knife (or in a food processor) and into small pieces.
  • 2. Place in a bowl with lemon juice and toss to coat (this should prevent the leaves from losing their bright color). At this point you can cover the brussel sprouts and refrigerate for several hours until you're ready to cook them.3. Heat butter and oil in a saute and pan over medium heat. Saute the brussel sprouts for 2 minutes. Add the salt, garlic, zest and poppy seeds and continue to cook an additional 2 minutes.4. Pour in the chicken stock and cook 1 more minute.


LEMONY SHREDDED BRUSSELS SPROUTS - CLEAN FOOD CRUSH
lemony-shredded-brussels-sprouts-clean-food-crush image
Web Nov 16, 2018 Instructions. In a large bowl add all the ingredients except for the oil and gently toss to combine well. Heat oil in a large skillet over medium-high heat. Add Brussels sprouts to the hot pan and cook, …
From cleanfoodcrush.com


SHREDDED BRUSSELS SPROUTS WITH LEMON AND POPPY SEEDS …
shredded-brussels-sprouts-with-lemon-and-poppy-seeds image
Web Nov 12, 2012 zest and juice (at least 1-2 tsp) of 1 lemon 2 tsp poppy seeds salt and pepper to taste Instructions Heat butter and olive oil in a large saute pan over medium heat. Add brussels sprouts and saute 2 …
From onelovelylife.com


SHAVED BRUSSELS SPROUTS WITH LEMON RECIPE
shaved-brussels-sprouts-with-lemon image
Web Feb 13, 2022 1 pound Brussels sprouts, tough or wilted outer leaves peeled off and discarded 2 teaspoons lemon juice 2 tablespoons extra virgin olive oil 1 clove garlic, minced 1 tablespoon mustard seeds 2 …
From simplyrecipes.com


BRUSSELS SPROUTS SLAW WITH LEMON-POPPY SEED DRESSING
Web Sep 27, 2013 Instructions. In a medium bowl, whisk together the oil, lemon juice, sugar, poppy seeds and salt. Set aside. Half Brussels’ sprouts lengthwise, then slice thinly. …
From plantbasedonabudget.com


BRUSSELS SPROUTS SALAD WITH LEMON POPPY SEED DRESSING
Web Jan 8, 2023 1/3 cup roasted sunflower seeds 1/3 cup parmesan cheese, grated LEMON POPPY SEED DRESSING: ½ cup extra-virgin olive oil ½ cup lemon juice ¼ cup honey …
From thekellykitchen.com


BRUSSEL SPROUT SALAD WITH LEMON POPPYSEED DRESSING
Web Mar 12, 2022 Make the lemon poppyseed dressing: Add the lemon juice, lemon zest, dill, poppyseeds,salt and pepper into a bowl and whisk to combines. Slowly whisk in the olive …
From poshplate.us


UNION SQUARE CAFé'S HASHED BRUSSELS SPROUTS WITH POPPY SEEDS …
Web Jan 8, 2014 From Union Square Café Cookbook (HarperCollins, 1994) Serves 4 to 6. 1 pound large brussels sprouts. Juice of 1/2 lemon. 2 tablespoons olive oil. 2 garlic …
From food52.com


SIDE DISH RECIPE: SMOKY, LEMONY SHREDDED BRUSSELS SPROUTS
Web Nov 6, 2013 Using your hands, fluff up the sprouts and separate the shreds. Heat the olive oil in a large skillet over moderate heat. Add the garlic and paprika and cook, stirring, …
From thekitchn.com


SHREDDED BRUSSELS SPROUTS WITH LEMON | EAT WELL ENJOY LIFE
Web Dec 3, 2021 1 pound Brussels sprouts 1 tablespoon olive oil 1 tablespoon grass fed butter (optional you can use all olive oil) 1 shallot thinly sliced 2 garlic cloves, minced 1 …
From eatwellenjoylife.com


SHREDDED BRUSSELS SPROUTS WITH LEMON AND POPPY SEEDS
Web When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.ca


SHREDDED BRUSSELS SPROUTS WITH LEMON AND POPPY SEEDS
Web 1 pound Brussels sprouts; 1 garlic clove, minced; 1/2 teaspoon lemon zest; 1/4 cup low-sodium chicken stock; 1 tablespoon olive oil; 2 teaspoons poppy seeds; 1 tablespoon …
From punchfork.com


BRUSSELS SPROUTS SALAD RECIPE - MAGNOLIA
Web Transfer the sprouts to a large bowl. Add the blueberries and almonds and toss to combine. In a small bowl, whisk together the olive oil, rice vinegar, honey, poppy seeds, salt, and …
From magnolia.com


SHREDDED BRUSSELS SPROUTS RECIPE - HOW TO MAKE SHREDDED
Web Sep 7, 2021 Step 1 In a food processor or blender, combine lemon juice, anchovies, maple syrup, mustard, garlic, and red pepper flakes. Blend until smooth. (Alternatively, …
From delish.com


RAW BRUSSELS SPROUT SALAD WITH POPPY SEED DRESSING RECIPE
Web Dec 18, 2012 1 Tablespoon poppy seeds 6 Tablespoons unrefined, cold-pressed extra-virgin olive oil Instructions Slice the Brussels sprouts as thinly as possible with a sharp …
From pamelasalzman.com


Related Search