Shocking Good Greenbeans Food

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SCREAMIN' GREEN BEANS



Screamin' Green Beans image

This is one of my favorite veggies to make when I'm looking for something to add pizzaz to a dinner. Also good alone.

Provided by These hands can cook

Categories     Vegetable

Time 20m

Yield 8 serving(s)

Number Of Ingredients 7

16 ounces French style green beans, frozen
2 tablespoons butter
2 teaspoons oregano leaves
2 garlic cloves, minced
1 teaspoon crushed red pepper flakes
1/2 teaspoon salt
1 teaspoon ground black pepper

Steps:

  • Cook beans in a small amount of boiling water for about 10-15 minutes (or according to package).
  • Drain; keep warm.
  • Add all ingredients and cook on low until butter has melted and flavors are combined - stir continuously.
  • Serve.

Nutrition Facts : Calories 43.5, Fat 3, SaturatedFat 1.9, Cholesterol 7.6, Sodium 310, Carbohydrate 4.1, Fiber 2, Sugar 0.8, Protein 1

THE BEST GREEN BEANS EVER



The Best Green Beans Ever image

Ree Drummond's Best Green Beans Ever recipe, from The Pioneer Woman on Food Network, starts with bacon grease and gains even more flavor from chicken stock.

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 40m

Yield 6 servings

Number Of Ingredients 8

1 pound green beans
2 tablespoons bacon grease (can substitute 2 tablespoons butter)
2 cloves garlic, minced
1 large onion, chopped
1 cup chicken broth, plus more if needed
1/2 cup chopped red bell pepper
1/2 to 1 teaspoon kosher salt (can substitute regular table salt, use 1/4 to 1/2 teaspoon)
Ground black pepper

Steps:

  • Snap the stem ends of the green beans, or cut them off in a big bunch with a knife if you'd prefer.
  • Melt the bacon grease in a skillet over medium-low heat. Add the garlic and onions and cook for a minute. Then add the green beans and cook until the beans turn bright green, about a minute. Add the chicken broth, chopped red pepper, salt and pepper to taste. Turn the heat to low and cover the skillet with a lid, leaving the lid cracked to allow steam to escape. Cook until the liquid evaporates and the beans are fairly soft, yet still a bit crisp, 20 to 30 minutes. You can add more chicken broth during the cooking process, but don't be afraid to let it all cook away so the onions and peppers can start to caramelize.

SHOCKING GOOD GREENBEANS



Shocking Good GreenBeans image

veggie dish even kids will love

Provided by Wallace Hale @katcat

Categories     Vegetables

Number Of Ingredients 8

20 ounce(s) packaged frozen green beans
4 slice(s) bacon, diced
2/3 cup(s) chopped onion
1 tablespoon(s) all purpose flour
1 tablespoon(s) sugar
1/2 cup(s) half and half
1/4 cup(s) mayonnaise
1/2 cup(s) battered ritz cracker crumbs

Steps:

  • Cook green beans according to package directions; omitting salt; drain. Cook bacon in a large skillet until crisp. Remove bacon with a slotted spoon, reserving drippings. Saute onion in drippings until tender; remove onion, and set aside.
  • Add flour and sugar to bacon ; cook over low heat one minute, stirring well. add milk, cook stirring constantly until thickened. stir in mayonnaise, green beans, bacon, and onion. Spoon into a lightly greased 1 1/2quart casserole. sprinkle top evenly with shredded cheese and buttered cracker crumbs. bake at 350 fereinheit for 20 minutes. serve

GARLICKY GREEN BEANS



Garlicky green beans image

A simple sauté of fresh beans with lightly fried garlic and a touch of olive oil makes a healthy, versatile side

Provided by Sarah Cook

Categories     Dinner, Side dish

Time 10m

Number Of Ingredients 3

300g green bean , trimmed
2 garlic cloves , sliced
2 tbsp olive oil

Steps:

  • Cook the green beans in boiling water for 2-3 mins until just tender, then drain well and steam-dry for a min.
  • Meanwhile, gently fry the garlic in the oil until pale golden - no further. Toss with the beans, season and serve.

Nutrition Facts : Calories 50 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein

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