Shish Tawook Skillet Food

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SHISH TAWOOK



Shish Tawook image

Try this Authentic Shish Tawook recipe - a popular Lebanese grilled chicken skewers recipe. It's tender juicy chicken marinated in yogurt, lemon and garlic.

Provided by Yumna Jawad

Categories     Main Course

Time 28m

Number Of Ingredients 12

2 pounds boneless skinless chicken breast (cut into large chunks)
½ cup plain whole milk yogurt
¼ cup lemon juice
¼ cup olive oil
6 garlic cloves (crushed)
1 tablespoon tomato paste
1 teaspoon paprika
¾ teaspoon cinnamon
½ teaspoon oregano
½ teaspoon ground ginger
1 teaspoon salt
¼ teaspoon black pepper

Steps:

  • In a large bowl, add the ingredients for the marinade (yogurt, lemon juice, olive oil, garlic, tomato paste, all the seasoning and salt/pepper) and whisk to combine.
  • Place the chicken cubes in the same bowl and coat the chicken in the marinade. Cover, and let rest/marinate in the fridge for at least 4 hours.
  • Thread the chicken on skewers right before grilling. Add one wedge of onions to each skewer, if desired.
  • Grill on medium heat for 5-8 minutes per side.
  • Serve with pita bread, lettuce and garlic sauce, if desired.

Nutrition Facts : Calories 276 kcal, Carbohydrate 4 g, Protein 33 g, Fat 14 g, SaturatedFat 3 g, Cholesterol 99 mg, Sodium 595 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

SHISH TAWOOK GRILLED CHICKEN



Shish Tawook Grilled Chicken image

These are served in every restaurant in the Middle East. You can easily make them at home and make them taste just as good, if not better. Don't substitute sour cream for the yogurt, as the yogurt is a meat tenderizer.

Provided by Noor

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 4h40m

Yield 6

Number Of Ingredients 15

¼ cup lemon juice
¼ cup vegetable oil
¾ cup plain yogurt
4 cloves garlic, minced
2 teaspoons tomato paste
1 ½ teaspoons salt
1 teaspoon dried oregano
¼ teaspoon ground black pepper
¼ teaspoon ground allspice
¼ teaspoon ground cinnamon
⅛ teaspoon ground cardamom
2 pounds skinless, boneless chicken breast halves - cut into 2 inch pieces
2 onions, cut into large chunks
1 large green bell pepper, cut into large chunks
1 cup chopped fresh flat-leaf parsley

Steps:

  • Whisk together the lemon juice, vegetable oil, plain yogurt, garlic, tomato paste, salt, oregano, pepper, allspice, cinnamon, and cardamom in a large bowl; add the chicken and toss to coat. Transfer the chicken mixture into a large plastic bag; refrigerate at least 4 hours.
  • Preheat an outdoor grill for medium-high heat and lightly oil grate. Thread the chicken, onions, and pepper onto metal skewers. Cook on preheated grill until the chicken is golden and no longer pink in the center, about 5 minutes each side. Sprinkle the parsley over the skewers.

Nutrition Facts : Calories 299.2 calories, Carbohydrate 9.8 g, Cholesterol 88 mg, Fat 13.4 g, Fiber 1.8 g, Protein 34.3 g, SaturatedFat 2.8 g, Sodium 701.5 mg, Sugar 5 g

SHISH TAWOOK MARINATED CHICKEN



Shish Tawook Marinated Chicken image

A Middle Eastern low fat recipe for marinated chicken breasts, which can be baked in the oven or skewered with mushrooms and barbequed. They taste great with pita bread and some pickled turnips.

Provided by IMYASMINA

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Asian-Style

Time P1DT1h

Yield 6

Number Of Ingredients 15

3 tablespoons vegetable oil
2 tablespoons plain low-fat yogurt
2 tablespoons ketchup
2 tablespoons prepared mustard
1 ½ teaspoons garlic powder
2 teaspoons paprika
1 ½ teaspoons ground allspice
½ teaspoon black pepper
¼ teaspoon ground cinnamon
¼ teaspoon curry powder
3 pounds skinless, boneless chicken breast halves - cut into bite-size pieces
½ cup mayonnaise
1 cup plain low-fat yogurt
3 cloves garlic, minced
¼ teaspoon salt

Steps:

  • In a medium bowl, stir together oil, yogurt, ketchup, and mustard. Season with garlic powder, paprika, allspice, black pepper, cinnamon, and curry powder. Stir in chicken pieces, coating all sides with marinade. Cover bowl, and refrigerate overnight.
  • To make dipping sauce, mix together mayonnaise, yogurt, garlic, and salt. Cover, and refrigerate.
  • Preheat oven to 400 degrees F (200 degrees C).
  • Transfer chicken pieces to a shallow baking dish. Bake in a preheated oven 30 minutes.

Nutrition Facts : Calories 488 calories, Carbohydrate 7.4 g, Cholesterol 141.5 mg, Fat 25.3 g, Fiber 0.8 g, Protein 55.7 g, SaturatedFat 4.5 g, Sodium 496.1 mg, Sugar 4.9 g

SHISH TAWOOK (SKILLET)



Shish Tawook (Skillet) image

this is my version of the tasty chicken. i serve it with pita bread, hummus, tzatziki and veggies. you can marinate this as long you want, at least 15 minutes though. also very good over rice. prep and cook time don't include marinating.

Provided by newmama

Categories     Chicken Breast

Time 10m

Yield 4 serving(s)

Number Of Ingredients 11

1 1/2 lbs boneless skinless chicken breasts, cubed (can use thighs)
1/4 cup plain yogurt
1/4 cup ketchup
3 teaspoons paprika
1 tablespoon lemon juice
1/2 teaspoon cinnamon
1/2 teaspoon curry powder
2 teaspoons garlic powder
black pepper
salt
1 -2 tablespoon oil

Steps:

  • combine all ingredients except oil and let the chicken sit overnight or at least 15 minutes.
  • heat oil in a heavy skillet over med-high heat and add chicken with sauce.
  • cook about 5 minutes until done.

SHISH TAWOOK GRILLED CHICKEN



Shish Tawook Grilled Chicken image

"Chicken chunks are marinated in yogurt, lemon juice, and several spices before being skewered with onions and bell peppers. The result is a terrific idea for the grilling season that tastes great and is fun to eat."-- taken from AllRecipes.com for safe keeping

Provided by dawnie808

Categories     Chicken Breast

Time 40m

Yield 6 serving(s)

Number Of Ingredients 15

1/4 cup lemon juice
1/4 cup vegetable oil
3/4 cup plain yogurt (I used Fat Free)
4 garlic cloves, Minced
2 teaspoons tomato paste
1 1/2 teaspoons salt
1 teaspoon dried oregano
1/4 teaspoon ground black pepper
1/4 teaspoon ground allspice
1/4 teaspoon ground cinnamon
1/8 teaspoon ground cardamom (I used Nutmeg instead)
2 lbs boneless skinless chicken breasts (cut into 2 in pieces)
2 onions (cut into large chunks)
1 green bell pepper (cut into large chunks)
1 cup fresh flat-leaf parsley (chopped)

Steps:

  • Whisk together the lemon juice, vegetable oil, plain yogurt, garlic, tomato paste, salt, oregano, pepper, allspice, cinnamon, and cardamom in a large bowl; add the chicken and toss to coat. Transfer the chicken mixture into a large plastic bag; refrigerate at least 4 hours.
  • Preheat an outdoor grill for medium-high heat and lightly oil grate. Thread the chicken, onions, and pepper onto metal skewers. Cook on preheated grill until the chicken is golden and no longer pink in the center, about 5 minutes each side. Sprinkle the parsley over the skewers.

Nutrition Facts : Calories 301.7, Fat 14.2, SaturatedFat 2.7, Cholesterol 100.8, Sodium 793.4, Carbohydrate 8.5, Fiber 1.6, Sugar 4, Protein 34.3

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