SIMPLE SHIRAZI SALAD RECIPE
Shirazi Salad, or Salad-e Shirazi, is a simple and bright Persian cucumber and tomato salad that's loaded with herbs and dressed in lime juice and extra virgin olive oil! This quick no-lettuce salad is the perfect side to almost any entree. Read the full post for additional tips and suggestions for what to serve along!
Provided by Suzy Karadsheh
Categories Salad
Time 15m
Number Of Ingredients 10
Steps:
- Place diced tomatoes for a few minutes in a colander to release excess liquid. (I don't remove the seeds, so this step helps.)
- In a large bowl, place the diced tomatoes, cucumbers, onions, and bell peppers.
- To flavor, add fresh herbs, dried mint, and a generous pinch of salt and pepper. Add sumac (I started with 1 tsp). Finally, add lime juice, and a generous drizzle of extra virgin olive oil. Toss to combine.
- If you have the time, cover and chill this salad in the fridge for 30 minutes to 1 hour for best taste.
SALAD-E SHIRAZI (PERSIAN CUCUMBER, TOMATO AND ONION SALAD)
Named for the city in southwestern Iran, salad-e Shirazi is found on practically every Iranian table at practically every meal. Think of it as an herbier, juicier, more acidic version of Greek salad, Israeli salad or Indian kachumber. It should be bright, crunchy and tart, a nice counterpoint to rich, buttery rice and unctuous stews. Toss the cucumbers, onion, herbs and tomatoes with the lime vinaigrette just before serving to preserve their crunch. In Iran, dining companions usually fight over the leftover juice at the end of a meal.
Provided by Samin Nosrat
Categories salads and dressings, vegetables, side dish
Time 20m
Yield 6 to 8 servings (about 5 cups)
Number Of Ingredients 8
Steps:
- Remove alternating stripes of peel on cucumbers and trim ends. Dice cucumbers into 1/4-inch pieces and place in a large bowl with onion and fresh herbs. Using your fingers to break up any large pieces, gently grind the dried mint into the bowl. Remove tomato cores, dice remaining tomatoes into 1/4-inch pieces and add to bowl.
- In a small bowl, make a vinaigrette by whisking together 1/4 cup lime juice, oil, 3/4 teaspoon salt and 1/4 teaspoon pepper. Just before serving, dress vegetables with vinaigrette and stir to combine. Taste and adjust seasoning with salt and lime juice as needed. This salad should be bright, crunchy and tart, a nice counterpoint for rich, buttery rice and unctuous stews. Serve at room temperature or lightly chilled. Cover and refrigerate leftovers for up to 2 days.
SALAD SHIRAZI | PERSIAN CUCUMBER, TOMATO AND RED ONION SALAD
Salad Shirazi is a simple Persian salad of cucumber, tomato and red onions that will shake your tastebuds alive with every tingling mouthful.
Provided by Azlin Bloor
Categories Salad
Time 8m
Number Of Ingredients 9
Steps:
- Chop the cucumbers up into little cubes, no more than half an inch (just over 1cm) big.
- Chop up the onions and tomatoes to the same size.
- Finely chop the parsley and coriander (cilantro).
- Place in a bowl.
- Mix the dressing ingredients together.
- Taste the dressing and add more salt if needed.
- Drizzle the dressing all over the salad and toss (mix) gently, don't mush up the tomatoes.
- Serve immediately.
- On a hot day, place the salad bowl on some ice to keep cool.
Nutrition Facts : Calories 89 kcal, Carbohydrate 6 g, Protein 1 g, Fat 7 g, SaturatedFat 1 g, Sodium 6 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
SHIRAZI SALAD
Steps:
- In a large bowl, place the cucumbers, tomatoes, red onions, green peppers, cilantro and parsley.
- In a small bowl or jar, whisk together the olive oil, lime juice, salt and pepper until well combined.
- Drizzle the dressing over the salad and toss gently to combine. Serve immediately.
Nutrition Facts : Calories 139 kcal, Carbohydrate 9 g, Protein 2 g, Fat 11 g, SaturatedFat 2 g, Sodium 300 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving
SALAD-E SHIRAZI: TOMATO CUCUMBER SALAD
From Saad Fayed, Salad-e shirazi is a summertime favorite in Iran. Finely chopped tomatoes and cucumbers mixed with spices and lime juice make salad-e shirazi a hit.
Provided by Nana Lee
Categories Vegetable
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Finely chop tomatoes, cucumbers, and onions.
- Toss with remaining ingredients and gently mix well.
- Serve chilled.
Nutrition Facts : Calories 117.7, Fat 7.2, SaturatedFat 1.1, Sodium 11.1, Carbohydrate 13.6, Fiber 2.8, Sugar 7, Protein 2.5
SHIRAZI SALAD
This is an easy recipe my friend gave me, it's healthy and delicious.
Provided by SABUYUKCAN
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 15m
Yield 6
Number Of Ingredients 5
Steps:
- In a medium serving dish, toss the tomatoes, cucumbers and onion with lemon juice and salt.
Nutrition Facts : Calories 31 calories, Carbohydrate 7.2 g, Fat 0.2 g, Fiber 1.5 g, Protein 1.3 g, Sodium 198.9 mg, Sugar 4.3 g
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- Taking its name from the city of Shiraz in Iran (which is also the place from which the Shiraz grape gets its name), this dish is pretty much the national salad of Iran, if we actually had a national salad, of course.
- Other versions include the Indian kachumber salad, Afghani salad and Israeli salad - all of which are almost identical.
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- With a peeler, peel strips off the cucumber skin lengthways to create a zebra stripe pattern. Chop cucumbers into small cubes.
- Chop tomatoes into similar sized cubes as the cucumber. If possible, its also best to de-seed and not use the seeds that fall out of the tomatoes.
- Chop onion into small cubes, I prefer to chop them into smaller sized cubes than the other vegetables so the taste isn’t as strong.
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- Squeeze lemon and lime juice over the onions and set aside while you prepare the remaining vegetables.
- Prepare the cucumber by trimming off both ends and discarding, Slice down the middle and using a spoon, scoop out the seeds. A few left behind is fine. Then cut into bite sized pieces by cutting each half into thick strips and then cutting into pieces. Place the pieces into a large bowl. You should have about 3 cups.
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