SHEET PAN MEDITERRANEAN FRITTATA
This veggie-forward sheet pan frittata has tons of Mediterranean flavor, thanks to garlicky chicken sausage, briny feta, and fresh dill. It's a cheap and easy meal that's fit for company whether served as a weeknight dinner or weekend breakfast. Easy to make with minimal clean up, I would make this over omelets any day! Serve with buttered toast.
Provided by NicoleMcmom
Categories Frittata
Time 45m
Yield 8
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Place sausage, zucchini, grape tomatoes, and red onion on a rimmed baking sheet. Drizzle with olive oil and toss to combine. Spread into a single layer.
- Roast in the preheated oven until browned around the edges, about 7 minutes.
- Remove sausage mixture from the oven and reduce heat to 375 degrees F (190 degrees C).
- Whisk eggs, milk, salt, and pepper together in a bowl. Pour evenly over the sausage mixture and sprinkle feta cheese over top.
- Return to the oven and bake until eggs are set, 17 to 20 minutes.
- Sprinkle with dill and serve.
Nutrition Facts : Calories 239 calories, Carbohydrate 6.6 g, Cholesterol 315.1 mg, Fat 15.3 g, Fiber 0.7 g, Protein 18.2 g, SaturatedFat 5.3 g, Sodium 770.6 mg, Sugar 3.9 g
ARUGULA, FETA & DILL FRITTATA
Make and share this Arugula, Feta & Dill Frittata recipe from Food.com.
Provided by P48422
Categories Breakfast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Oven to 400 degrees F.
- You will need at 10" non-stick, ovenproof skillet.
- Lightly beat the eggs.
- Add the cheeses, dill and salt and pepper to taste.
- Heat the oil and garlic in the skillet over med-high heat.
- When the garlic sizzles and starts to turn golden, add the arugala.
- Cook, stirring constantly, until wilted, about 1 to 2 minutes.
- Reduce the heat to low, shake the pan to distribute the arugala evenly across the bottom of the pan.
- Add the egg mixture and cook until the eggs begin to set around the edges, about a minute.
- Transfer the pan to the oven and bake until the eggs are puffed and set, 10-12 minutes.
- Slide or invert the frittata onto a large plate, cut into wedges and serve.
Nutrition Facts : Calories 337.6, Fat 26.2, SaturatedFat 10, Cholesterol 508.1, Sodium 594.3, Carbohydrate 3.4, Fiber 0.3, Sugar 2.6, Protein 21.4
SHEET PAN BACON & CHEDDAR FRITTATA
This family-sized fritatta is jam-packed with all of your favorite breakfast ingredients, but that doesn't mean you can't eat it for any meal of the day!
Provided by Food.com
Categories One Dish Meal
Time 1h
Yield 8-10 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 425 degrees F. Line a baking sheet with parchment paper and place the bacon in an even layer on the baking sheet. Bake until crisp, turning once halfway through, about 20 minutes.
- Remove the baking sheet from the oven and transfer the bacon to a towel-lined plate. When cool enough to handle, roughly chop the bacon and set aside. Reserve 1/2 cup bacon for garnish.
- In a large bowl, toss to combine the hash brown potatoes, parmesan cheese, 1/3 cup grated cheddar cheese, salt and pepper.
- Spread the hash browns in an even layer on the parchment paper with the bacon grease. Bake until the hash browns are lightly crisp, about 20 minutes.
- In a large bowl, whisk to combine the eggs, milk, salt and pepper. Fold in the chopped bacon, 1 cup shredded cheddar cheese and spinach. Pour into the hash brown crust and spread to make even. Top with 2/3 cup shredded cheddar cheese and place in oven. Bake until eggs are puffed and cooked through, about 25-30 minutes.
- Top with reserved chopped bacon, scallions and drizzle with hot sauce to serve.
Nutrition Facts : Calories 828.7, Fat 55.9, SaturatedFat 19.1, Cholesterol 616.8, Sodium 1161.8, Carbohydrate 44, Fiber 4.1, Sugar 2.6, Protein 35.8
More about "sheet pan frittata with arugula capers feta food"
ARUGULA AND FETA FRITTATA | RECIPES FROM GRANOR FARM
From granorfarm.com
EASY SHEET-PAN EGG FRITTATA + 4 WAYS TO SERVE IT - HUNGRY-GIRL
From hungry-girl.com
CAPRESE FRITTATA WITH ARUGULA RECIPE - TASTING TABLE
From tastingtable.com
32 HIGH-PROTEIN VEGETARIAN MEALS - BEST MEATLESS RECIPE IDEAS
From goodhousekeeping.com
SHEET PAN FRITTATA • KATH EATS
From katheats.com
EASY SHEET PAN FRITTATA RECIPE WITH ROASTED PEPPERS BROCCOLI FETA ...
From rachaelrayshow.com
BAKED FRITTATA WITH CHERRY TOMATOES AND ARUGULA
From aseasyasapplepie.com
HOW TO MAKE A FRITTATA WITH JUST A SHEET PAN | MYRECIPES
From myrecipes.com
SHEET PAN FRITTATA - 101 COOKBOOKS
From 101cookbooks.com
SHEET PAN FRITTATA - CROWDED KITCHEN
From crowdedkitchen.com
BAKED ARUGULA FRITTATA - COOKING WITH MAMMA C
From cookingwithmammac.com
SHEET PAN FRITTATA WITH ARUGULA CAPERS FETA RECIPES
From tfrecipes.com
OVEN BAKED MEDITERRANEAN FRITTATA - EAT SIMPLE FOOD
From eatsimplefood.com
SHEET PAN FRITTATA RECIPE | TASTE
From tastecooking.com
SHEET PAN FRITTATA - MELISSASSOUTHERNSTYLEKITCHEN.COM
From melissassouthernstylekitchen.com
30 ESSENTIAL FRITTATA RECIPES - FOOD.COM
From food.com
40 TOP SHEET PAN RECIPES TO SAVE NOW - FOOD.COM
From food.com
HOW TO MAKE SHEET PAN FRITTATA - SPINACH TIGER
From spinachtiger.com
SHEET PAN FRITTATA WITH ARUGULA, CAPERS & FETA RECIPE - FOOD.COM
From pinterest.com
15-MINUTE ARUGULA & TOMATO FRITTATA - WALDER WELLNESS
From walderwellness.com
ARUGULA FRITTATA WITH FETA - THE CLEVER MEAL
From theclevermeal.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



