SHAVED BRUSSELS SPROUTS SALAD
Provided by Katie Lee Biegel
Categories side-dish
Time 20m
Yield 6 to 8 servings
Number Of Ingredients 11
Steps:
- For the vinaigrette: In a medium bowl, combine the lemon juice, orange juice and shallots. Let stand 5 minutes so the acidity in the juice can begin to break down the shallots. Whisk in the Dijon and honey until well combined. Slowly whisk in the oil until emulsified. Season aggressively with salt and add pepper.
- For the salad: Add the sprouts, apricots, hazelnuts and pecorino to the vinaigrette and toss to coat. The salad can be dressed 15 to 20 minutes in advance if you like more tender Brussels sprouts.
SHAVED BRUSSELS SPROUT, MEYER LEMON & QUINOA SALAD
The Meyer lemon vinaigrette gives this fresh salad a bit of a zing. We love the textures; crunchy toasted walnuts, round quinoa grains, and thinly sliced Brussels sprouts. This savory salad can be served as a side but can easily be the main dish.
Yield 4
Number Of Ingredients 10
Steps:
- Thoroughly rinse the quinoa in cold water. In a small pot, pour in the quinoa and 1 ½ cups water with a pinch of salt. Bring to a boil, reduce heat to low and simmer. Cook covered until quinoa is tender and the water has been absorbed, about 14-15 minutes. Transfer to a bowl and let cool. Meanwhile, in a dry small sauté pan, toast the walnuts until lightly golden brown, about 1-2 minutes. Coarsely chop and set aside. Using a mandoline or sharp knife, thinly slice the Brussels sprouts.Using a vegetable peeler, peel the lemon in long strips. Then julienne (thinly slice) the lemon strips.Juice the lemon into a bowl and slowly whisk in oil in a steady stream. Whisk in ½- ¾ teaspoon salt and pepper to taste. In a large bowl, pour in the cooled quinoa. Toss in lemon zest, Brussels sprouts, walnuts, scallions and pepper flakes. Drizzle with vinaigrette. Stir to combine. Serve and enjoy!
BRUSSELS SPROUTS & QUINOA SALAD
With Brussels sprouts for the green and cranberries for the red, I make a cheery Christmastime salad. Refreshing and versatile, it works with any kind of nut or dried fruit. -Cameron Stell, Los Angeles, California
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a small saucepan, heat 1 tablespoon olive oil over medium heat. Add shallots; cook and stir 3 minutes. Add garlic; cook 1 minute longer. Remove., In same saucepan, bring 2 cups water to a boil. Add quinoa. Reduce heat; simmer, covered, until liquid is absorbed, 12-15 minutes. Remove from heat; fluff with a fork. Cool., Meanwhile, microwave Brussels sprouts with remaining water, covered, on high until tender, 6-8 minutes, stirring every 2 minutes. Drain. When cool enough to handle, remove leaves from sprouts. Discard cores., Combine cooled quinoa, Brussels sprouts leaves, cranberries, walnuts and parsley. Whisk together lemon juice, salt, pepper and remaining olive oil. Stir in shallots and garlic. Toss with quinoa mixture. Refrigerate, covered, 20 minutes. ,
Nutrition Facts : Calories 286 calories, Fat 15g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 206mg sodium, Carbohydrate 34g carbohydrate (8g sugars, Fiber 4g fiber), Protein 7g protein. Diabetic Exchanges
SHAVED BRUSSELS SPROUT SALAD
The first time my friends tasted my new side dish, they said it was phenomenal. The longer you let it chill in the fridge, the more tender the sprouts will be. -Nick Iverson, Denver, Colorado
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Whisk together the first 4 ingredients; gradually whisk in oil until blended., Place Brussels sprouts, onion and cherries in a large bowl; toss with dressing. Refrigerate, covered, at least 1 hour. Stir in pecans just before serving.
Nutrition Facts : Calories 156 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 79mg sodium, Carbohydrate 18g carbohydrate (10g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges
SHAVED BRUSSEL SPROUTS
I know that brussel sprouts usually get a bad rap, but they truly are a delicious vegetable. Give this a try and it may change your outlook! They are tender, a little spicy, and slightly cheesy. All in all, a simple and flavorful side dish.
Provided by Oliver Fischers Mo
Categories Vegetable
Time 15m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- 1. Cut out the core of the brussel sprouts and shave (very thinly slice) them so that they look like thin ribbons.
- 2. Saute the brussel sprouts in olive oil for 2 to 3 minutes.
- 3. Season with salt and pepper and add the crushed red pepper flakes.
- 4. Add the water and continue to cook for 5 to 8 minutes, until the brussel
- sprouts are tender.
- 5. Mix in the cheese.
BRUSSELS SPROUT QUINOA SALAD RECIPE BY TASTY
This hearty Brussel Sprout Quinoa Salad makes a great side dish at a dinner party or an easy-to-pack lunch. It's quick to whip up and is packed full of flavor.
Provided by Katie Aubin
Categories Sides
Time 40m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Make the dressing: In a medium bowl, whisk together the mustard, maple syrup, tahini, apple cider vinegar, and salt. Starting with a few drops and steadily increasing the stream, slowly drizzle in the oil, whisking continuously, until the dressing is thickened and emulsified.
- Make the salad: Add the shaved Brussels sprouts to a large bowl and season with the salt and pepper. Add 3 tablespoons of the dressing to the Brussels and toss well to coat.
- Add the warm quinoa, craisins, toasted pecans, shaved Parmesan, and 2 additional tablespoons of dressing to the brussels and toss well. Season to taste with salt and pepper
- Top the salad with more shaved Parmesan and serve with the remaining dressing alongside.
- Enjoy!
Nutrition Facts : Calories 643 calories, Carbohydrate 81 grams, Fat 28 grams, Fiber 13 grams, Protein 21 grams, Sugar 15 grams
More about "shaved brussels sprout meyer lemon quinoa salad food"
THE BEST SHAVED BRUSSELS SPROUT SALAD - SIMPLY QUINOA
From simplyquinoa.com
5/5 (2)Total Time 15 minsCategory SaladCalories 323 per serving
- Shave the brussels sprouts either using a food processor, mandolin slicer, box grater or knife. I find it easiest and quickest to do this in the food processor. Add these to a large bowl.
- Thinly slice the kale into fine ribbons. I like to roll the kale leaves together width-wise and then slice them from top to bottom. It's quick and easy! Add these to the bowl as well.
- Place the almonds on a baking sheet or dry skillet. Toast them in the toaster oven or saute them until golden brown, about 2 minutes. Add those to the bowl, followed by the hemp hearts.
- In a separate small bowl, combine the remaining ingredients. Whisk together to form the dressing. Pour the dressing over the ingredients in the bowl and massage together with your hands. (messy, but worth it). Taste and adjust seasoning as needed.
QUINOA SALAD RECIPES - MARTHA STEWART
From marthastewart.com
Estimated Reading Time 3 mins
SHAVED BRUSSELS SPROUT SALAD RECIPE - LOVE AND LEMONS
From loveandlemons.com
SHAVED BRUSSELS SPROUTS CITRUS QUINOA SALAD | VANILLA …
From vanillaandbean.com
SHAVED BRUSSEL SPROUT SALAD RECIPE - THE CLEAN EATING …
From thecleaneatingcouple.com
25 OF OUR MOST DELICIOUS BRUSSELS SPROUTS RECIPES
From marthastewart.com
SHAVED BRUSSELS SPROUTS + QUINOA SALAD - CLEAN FOOD …
From cleanfoodcrush.com
BEST SHAVED BRUSSELS SPROUT SALAD RECIPE - HOW TO MAKE BRUSSELS …
From thepioneerwoman.com
16 BEST BRUSSEL SPROUT SALAD RECIPES - HOW TO MAKE SHREDDED …
From countryliving.com
BRUSSELS SPROUTS SALAD WITH LEMON DIJON VINAIGRETTE
From fountainavenuekitchen.com
SHAVED BRUSSELS SPROUT SALAD WITH BACON, MEYER LEMON, AND TART …
From food52.com
ROASTED BRUSSELS SPROUTS QUINOA SALAD WITH CRANBERRIES AND PECANS
From therealfooddietitians.com
SHAVED BRUSSELS SPROUTS SALAD RECIPE • FIT MITTEN KITCHEN
From fitmittenkitchen.com
SHAVED BRUSSELS SPROUTS, MEYER LEMON, AND QUINOA SALAD …
From youtube.com
SHAVED BRUSSELS SPROUT SALAD RECIPE | JAMES BEARD FOUNDATION
From jamesbeard.org
SHAVED BRUSSELS SPROUT, MEYER LEMON, AND QUINOA SALAD
From punchfork.com
SHAVED BRUSSELS SPROUT SALAD - NATASHASKITCHEN.COM
From natashaskitchen.com
ANDREI'S CONSCIOUS CUISINE & COCKTAILS RESTAURANT - IRVINE, , CA ...
From opentable.co.uk
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love