Shanghai Meat Buns Food
SHANGHAI MEAT BUNS
Make and share this Shanghai Meat Buns recipe from Food.com.
Provided by Dienia B.
Categories Lunch/Snacks
Time 40m
Yield 15 serving(s)
Number Of Ingredients 9
Steps:
- Make the outside by mixing the first 4 ingredients together.
- Let rest for 30 minutes; refrigerate for 10 minutes.
- Divide into 15 equal portions.
- Roll out into small circles.
- Place meat and cabbage filling in and twist tops to seal.
- Steam over boiling water in a steamer for 20 minutes until cooked through.
MEAT BUNS
Make and share this Meat Buns recipe from Food.com.
Provided by Cheffet22
Categories Lunch/Snacks
Time 6h
Yield 144 buns
Number Of Ingredients 14
Steps:
- Mix dough following bread method.
- Brown beef in a saucepan. Spoon off as much fat as possible. Stir in soups and beef in a mug, add one tin of water, and heat and stir until onions are rehydrated and all water has evaporated.
- Divide dough into 12 sections.
- Divide each of those into 12 (careful to punch down other sections).
- Shape into buns by flattening a ball from dough about the size of a small egg
- Add a rounded teaspoon of meat to the middle of the ball.
- Gather edges of the dough around the meat and pinch it shut.
- Let buns rise until almost double.
- Bake at 400 F for about 22 min or until golden brown.
Nutrition Facts : Calories 97.1, Fat 3.6, SaturatedFat 1, Cholesterol 15.7, Sodium 143.8, Carbohydrate 10.7, Fiber 0.4, Sugar 0.6, Protein 5.1
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