Shanghai Meat Buns Food

SHANGHAI MEAT BUNS

Shanghai Meat Buns image

Make and share this Shanghai Meat Buns recipe from Food.com.

Provided by Dienia B.

Categories Lunch/Snacks

Time 40m

Yield 15 serving(s)

Number Of Ingredients 9

Ingredients

2 cups flour
2 teaspoons yeast
2 teaspoons baking powder
1/2 tablespoon sugar
1 cup water
1 tablespoon water
3/8 cup cabbage
1 1/4 cups lean ground beef
1 teaspoon oil

Steps:

Make the outside by mixing the first 4 ingredients together.
Let rest for 30 minutes; refrigerate for 10 minutes.
Divide into 15 equal portions.
Roll out into small circles.
Place meat and cabbage filling in and twist tops to seal.
Steam over boiling water in a steamer for 20 minutes until cooked through.

MEAT BUNS

Meat Buns image

Make and share this Meat Buns recipe from Food.com.

Provided by Cheffet22

Categories Lunch/Snacks

Time 6h

Yield 144 buns

Number Of Ingredients 14

Ingredients

2 tablespoons yeast
5 cups water
1/2 cup skim milk powder
2/3 cup margarine
1/2 cup oil
3 eggs
2 tablespoons salt
4 tablespoons sugar
15 cups flour
5 1/2 lbs lean ground beef
1 (10 ounce) can Campbell's half-fat condensed cream of mushroom soup
1 (39 g) package Lipton Onion Soup Mix
1 tablespoon Oxo beef cube
water

Steps:

Mix dough following bread method.
Brown beef in a saucepan. Spoon off as much fat as possible. Stir in soups and beef in a mug, add one tin of water, and heat and stir until onions are rehydrated and all water has evaporated.
Divide dough into 12 sections.
Divide each of those into 12 (careful to punch down other sections).
Shape into buns by flattening a ball from dough about the size of a small egg
Add a rounded teaspoon of meat to the middle of the ball.
Gather edges of the dough around the meat and pinch it shut.
Let buns rise until almost double.
Bake at 400 F for about 22 min or until golden brown.

Nutrition Facts : Calories 97.1, Fat 3.6, SaturatedFat 1, Cholesterol 15.7, Sodium 143.8, Carbohydrate 10.7, Fiber 0.4, Sugar 0.6, Protein 5.1

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