Sesame Zucchini Bread Food

SESAME PARMESAN ZUCCHINI

Sesame Parmesan Zucchini image

A quick, easy and mouth-watering zucchini recipe. The sesame imparts intense flavor which combines deliciously with the Parmesan and seasonings. Cayenne pepper adds a little kick for those who like some spice in their side dishes.

Provided by KATHYP100

Categories Side Dish Vegetables Squash Zucchini

Time 35m

Yield 4

Number Of Ingredients 7

Ingredients

1 medium zucchini, quartered and cut into 1/2-inch slices
2 tablespoons olive oil
¼ teaspoon sesame oil
2 teaspoons sesame seeds
2 tablespoons Parmesan cheese
¼ teaspoon cayenne pepper
½ teaspoon garlic salt

Steps:

Preheat oven to 400 degrees F (200 degrees C).
In a large bowl, toss the zucchini with the olive oil, sesame oil, sesame seeds, Parmesan cheese, cayenne pepper, and garlic salt. Spread in a single layer on a baking sheet.
Bake 20 minutes in the preheated oven, until lightly browned.

Nutrition Facts : Calories 90.3 calories, Carbohydrate 2.2 g, Cholesterol 2.2 mg, Fat 8.6 g, Fiber 0.8 g, Protein 1.9 g, SaturatedFat 1.5 g, Sodium 270 mg, Sugar 0.9 g

SESAME ZUCCHINI RIBBONS

Sesame Zucchini Ribbons image

Taken from Ladies' Home Journal. I haven't made this yet, but I plan on doing so when zucchini and squash are abundant this summer. The ribbon peeling and the colors of the zucchini and squash make this a pretty and tasty side dish.

Provided by CookingONTheSide

Categories Vegetable

Time 35m

Yield 8 serving(s)

Number Of Ingredients 5

Ingredients

1 1/2 lbs green zucchini
1 1/2 lbs yellow squash
2 tablespoons vegetable oil
3 tablespoons fresh lime juice
1 tablespoon sesame oil

Steps:

Using a vegetable peeler, cut zucchini and squash lengthwise to form ribbons, discarding inner seeded core of squash.
Heat 1 T vegetable oil in a large nonstick skillet over moderately high heat until hot but not smoking.
Add half of zucchini and squash ribbons; cook, tossing with tongs 1 minute.
Transfer to a colander set over a bowl.
Repeat with remaining 1 T vegetable oil and the ribbons.
Let stand in colander 20 minutes to drain; transfer to serving bowl.
Toss with juice and sesame oil; salt and pepper to taste.

Nutrition Facts : Calories 69.5, Fat 5.4, SaturatedFat 0.7, Sodium 14.5, Carbohydrate 5.3, Fiber 1.6, Sugar 2.6, Protein 1.8

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