SESAME PARMESAN ZUCCHINI
A quick, easy and mouth-watering zucchini recipe. The sesame imparts intense flavor which combines deliciously with the Parmesan and seasonings. Cayenne pepper adds a little kick for those who like some spice in their side dishes.
Provided by KATHYP100
Categories Side Dish Vegetables Squash Zucchini
Time 35m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- In a large bowl, toss the zucchini with the olive oil, sesame oil, sesame seeds, Parmesan cheese, cayenne pepper, and garlic salt. Spread in a single layer on a baking sheet.
- Bake 20 minutes in the preheated oven, until lightly browned.
Nutrition Facts : Calories 90.3 calories, Carbohydrate 2.2 g, Cholesterol 2.2 mg, Fat 8.6 g, Fiber 0.8 g, Protein 1.9 g, SaturatedFat 1.5 g, Sodium 270 mg, Sugar 0.9 g
SESAME ZUCCHINI RIBBONS
Taken from Ladies' Home Journal. I haven't made this yet, but I plan on doing so when zucchini and squash are abundant this summer. The ribbon peeling and the colors of the zucchini and squash make this a pretty and tasty side dish.
Provided by CookingONTheSide
Categories Vegetable
Time 35m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Using a vegetable peeler, cut zucchini and squash lengthwise to form ribbons, discarding inner seeded core of squash.
- Heat 1 T vegetable oil in a large nonstick skillet over moderately high heat until hot but not smoking.
- Add half of zucchini and squash ribbons; cook, tossing with tongs 1 minute.
- Transfer to a colander set over a bowl.
- Repeat with remaining 1 T vegetable oil and the ribbons.
- Let stand in colander 20 minutes to drain; transfer to serving bowl.
- Toss with juice and sesame oil; salt and pepper to taste.
Nutrition Facts : Calories 69.5, Fat 5.4, SaturatedFat 0.7, Sodium 14.5, Carbohydrate 5.3, Fiber 1.6, Sugar 2.6, Protein 1.8
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