Sesame Ginger Steak Salad Food

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SESAME-GINGER STEAK SALAD



Sesame-Ginger Steak Salad image

This Asian-inspired salad makes a satisfying lunch. Cook the steak the night before, refrigerate, then simply toss with veggies and dressing when the lunch bell rings. -Marla Clark, Moriarty, New Mexico

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 11

1 beef top sirloin steak (1 pound)
1/2 cup sesame ginger vinaigrette, divided
1/4 teaspoon salt
1/4 teaspoon coarsely ground pepper
1 package (10 ounces) hearts of romaine salad mix
4 radishes, thinly sliced
3 green onions, thinly sliced
1 cup sliced English cucumber
1 cup fresh snow or sugar snap peas
1 cup grape tomatoes
1/4 cup minced fresh cilantro

Steps:

  • Brush steak with 2 tablespoons vinaigrette; sprinkle with salt and pepper. Cook steak in a large skillet coated with cooking spray over medium-high heat for 5-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand for 5 minutes before slicing., Divide salad mix among four plates. Top with radishes, onions, cucumber, peas, tomatoes and cilantro. Arrange sliced steak over salads; drizzle with remaining vinaigrette.

Nutrition Facts : Calories 300 calories, Fat 14g fat (3g saturated fat), Cholesterol 46mg cholesterol, Sodium 526mg sodium, Carbohydrate 15g carbohydrate (10g sugars, Fiber 4g fiber), Protein 27g protein. Diabetic Exchanges

GINGER STEAK SALAD



Ginger Steak Salad image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 16m

Yield 1 serving

Number Of Ingredients 16

2 tablespoons soy sauce
1 tablespoon sherry
2 teaspoons brown sugar
2 cloves garlic, minced
1 rib eye, strip or sirloin steak
2 tablespoons olive oil
2 tablespoons olive oil
2 tablespoons soy sauce
1 tablespoon minced fresh ginger
1 tablespoon lime juice
1 tablespoon granulated sugar
2 cloves garlic, finely diced
1/2 jalapeno, seeded and diced
8 ounces salad greens (baby lettuce, endive, radicchio, etc.)
1 cup cherry tomatoes
2 green onions, sliced

Steps:

  • For the steak and marinade: Combine the soy sauce, sherry, brown sugar and garlic in a resealable plastic bag. Mix together, place the steak in the bag and seal. Marinate for 5 minutes (or up to 2 hours if you have time).
  • For the salad dressing: Combine the olive oil, soy sauce, ginger, lime juice, granulated sugar, garlic and jalapenos in a small bowl.
  • Heat a grill pan over medium-high heat. When hot, brush it with the olive oil. Remove the steak from the marinade, letting any excess drain off, and cook to medium rare on the grill pan, about 1 1/2 minutes per side. Transfer the steak to a plate, allowing it to cool slightly.
  • For the salad: In a bowl, toss the salad greens, tomatoes and half of the green onions with about three-quarters of the salad dressing.
  • Place the steak on a cutting board and slice thinly, then pour the juices from the plate over the top of the steak. Mound the tossed salad on a serving plate, then arrange the sliced steak on top. Pour the remaining salad dressing over the top. Sprinkle the remaining green onions over the salad and serve.

SOBA NOODLE AND STEAK SALAD WITH GINGER-LIME DRESSING



Soba Noodle and Steak Salad With Ginger-Lime Dressing image

Soba, which are buckwheat noodles common in Japanese cooking, work well for a weeknight meal: They take just a few minutes to cook and can be served warm or at room temperature (which means they make great leftovers). Hanger steak is quickly seared in a drizzle of oil, and once done, the bok choy is cooked in the residual fat left behind, leaving you with one less pan to wash. This flexible dish also works well with seared or grilled shrimp or chicken. Shredded cabbage or tender broccolini could also be swapped in for the bok choy. Soft herbs like basil or cilantro would also be nice. The only thing you need to round out this meal is wine, preferably chilled and pink.

Provided by Colu Henry

Categories     dinner, for two, lunch, weekday, meat, noodles, salads and dressings, vegetables, main course

Time 30m

Yield 4 servings

Number Of Ingredients 15

8 ounces soba noodles
1/4 cup soy sauce
1/4 cup lime juice (from 2 limes)
2 teaspoons finely grated fresh ginger
1 teaspoon sesame oil
1/2 teaspoon light brown sugar
1 pound hanger or skirt steak, at room temperature
Kosher salt and black pepper
1 tablespoon canola or grapeseed oil, plus more as needed
8 ounces baby bok choy, halved lengthwise if large
1 cup julienned or thinly sliced carrots
3 to 4 radishes, thinly sliced (optional)
1/2 cup thinly sliced scallions (2 or 3 scallions)
1/4 cup fresh mint, torn
Flaky salt, for serving (optional)

Steps:

  • Cook soba noodles according to package instructions. Rinse under cold water, drain well and set aside. Meanwhile, in a medium bowl, whisk together the soy sauce, lime juice, ginger, sesame oil and brown sugar; set aside.
  • Season the steak well with salt and pepper. Heat a large cast-iron pan over medium-high until very hot, 2 to 3 minutes. Add the canola oil and when it shimmers, add the steak and cook, undisturbed, until it begins to get crisp and golden on the outside, 3 to 4 minutes. (If you are using skirt steak, you may need to cut it into 2 or 3 pieces to fit in the pan, then cook for 2 to 3 minutes.) Flip and finish cooking, about 3 minutes more for medium-rare. Set aside and allow the steak to rest while you prepare the rest of the salad.
  • Turn heat to medium and add the bok choy. Season with salt and pepper and cook, stirring frequently, until it begins to brown and char in spots, 2 to 3 minutes, adding another teaspoon or so of oil if needed to help if the pan is too dry. Remove from the heat.
  • In a large bowl, toss the soba noodles, carrots, radishes (if using) and half the scallions. Drizzle with the ginger-lime dressing to taste and divide among plates or in serving bowls. Thinly slice the steaks against the grain and top each portion with some of the steak and the bok choy. Scatter the remaining scallions and the mint over top and season with flaky salt, if desired. Serve with any leftover dressing in a small bowl to be passed at the table.

SEARED TUNA SALAD WITH ASIAN VINAIGRETTE



Seared Tuna Salad with Asian Vinaigrette image

Provided by Food Network Kitchen

Categories     appetizer

Time 30m

Yield 4 servings

Number Of Ingredients 19

1/4 cup rice wine vinegar
1 tablespoon soy sauce
1/2 lime, juiced
1 teaspoon grated ginger
1 teaspoon Chinese mustard
1 tablespoon chopped cilantro
1/2 cup canola oil
1 1/2 pounds Ahi tuna loin, cut in 4 strips
Salt and pepper
2 tablespoons dark sesame oil
1/3 cup sesame seeds
1 bunch mizuna greens
1 bunch arugula greens
3 cups torn red leaf lettuce
3 cups torn green leaf lettuce
2 green onions, chopped
1/2 cup fried rice noodles
1/4 cup slivered almonds, toasted
1 navel orange, peeled and sectioned

Steps:

  • In a small bowl, whisk together the vinegar, soy sauce, lime, ginger, mustard and cilantro. Pour in the oil and continue to whisk until emulsified.
  • Season the tuna fillets with salt and pepper; lightly coat with oil. Put sesame seeds on a plate. Coat top and bottom of each fillet with seeds. Heat a large, dry skillet over high heat. Add fillets; cook about 3 minutes. Turn; cook until desired doneness, about 3 to 4 minutes for rare. Slice the tuna into 1-inch thick strips.
  • Mix the greens together and spread out on a platter. Add the green onions, rice noodles almonds, and orange segments. Lay the tuna strips on top then drizzle with the vinaigrette. Season with salt and pepper and serve immediately.

GINGER-SESAME STEAMED VEGETABLE SALAD



Ginger-Sesame Steamed Vegetable Salad image

A homage to my father's Laotian roots, this warm salad is traditionally prepared with baby bok choy, snow peas, peapod shoots and baby mustard greens. Just use any seasonal green vegetables you like. -Monnie Norasing, Mansfield, Texas

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 6 servings.

Number Of Ingredients 12

2 tablespoons grated fresh gingerroot
2 tablespoons sesame oil
1 tablespoon fish sauce or reduced-sodium soy sauce
1 teaspoon sugar
1/2 teaspoon reduced-sodium soy sauce
1/4 teaspoon salt
1 cup cut fresh green beans (2-inch pieces)
4 cups fresh broccoli florets
2 large carrots, julienned
1 package (9 ounces) fresh spinach
1/2 cup finely chopped unsalted dry roasted peanuts
Coarsely chopped fresh cilantro and julienned fresh gingerroot

Steps:

  • In a small bowl, mix the first six ingredients., In a stockpot, place steamer insert or basket over 2 in. of water. Place green beans, broccoli and carrots in insert. Bring water to a boil. Reduce heat to maintain a simmer; steam vegetables, covered, 5-7 minutes or just until crisp-tender. Add spinach; cook, covered, 1-2 minutes longer or until spinach is wilted., Transfer vegetables to a large bowl. Add ginger mixture; toss to combine. Just before serving, sprinkle with peanuts, cilantro and julienned ginger.

Nutrition Facts : Calories 156 calories, Fat 11g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 407mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 5g fiber), Protein 6g protein. Diabetic Exchanges

JAPANESE BEEF STEAK SALAD WITH SESAME DRESSING



Japanese Beef Steak Salad With Sesame Dressing image

Make and share this Japanese Beef Steak Salad With Sesame Dressing recipe from Food.com.

Provided by Oolala

Categories     Steak

Time 45m

Yield 4 serving(s)

Number Of Ingredients 17

1 boneless beef top sirloin steak, cut 1 inch thick (about 1-1/4 pounds)
3 cups napa cabbage, sliced
3 cups romaine lettuce, sliced
1/2 cup carrot, thinly sliced
1/2 cup cucumber, thinly sliced
1/2 cup radish, thinly sliced
1 cup cooked rice, hot
24 pea pods, blanched
3 tablespoons dry sherry
3 tablespoons reduced sodium soy sauce
3 tablespoons rice wine vinegar
2 tablespoons hoisin sauce
1/2 teaspoon fresh ginger, grated
1/4 cup water
2 tablespoons green onions, chopped
1 tablespoon sugar
1 tablespoon dark sesame oil

Steps:

  • Combine sherry, soy sauce, vinegar, hoisin sauce and ginger in small bowl.
  • Place beef steak and 1/3 cup marinade in food-safe plastic bag; turn to coat. Close bag securely and marinate in refrigerator 2 hours, turning once.
  • For dressing, add 1/4 cup water, green onion, sugar and sesame oil to remaining marinade; mix well.
  • Remove steak; discard marinade.
  • Place steak on rack in broiler pan so surface of beef is 3 to 4 inches from heat.
  • Broil 16 to 21 minutes for medium rare to medium doneness, turning once. Let stand 5 minutes.
  • Carve steak.
  • Combine cabbage, lettuce, carrot and radishes; divide among 4 plates.
  • Arrange cucumber, rice, pea pods and beef on salads.
  • Serve with dressing.

Nutrition Facts : Calories 225.4, Fat 4.2, SaturatedFat 0.6, Cholesterol 0.2, Sodium 608.5, Carbohydrate 32.7, Fiber 4.2, Sugar 10.8, Protein 5.3

GINGER & SESAME MARINATED STEAK



Ginger & Sesame Marinated Steak image

This is a wonderfully simple marinade that adds a great Asian flavor to steak. This steak is great on its own, or sliced into thin strips and served over a salad.

Provided by Kozmic Blues

Categories     Steak

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

2 tablespoons reduced sodium soy sauce
1 tablespoon fresh ginger, minced
2 garlic cloves, minced
1/4 teaspoon crushed red pepper flakes
1 tablespoon sesame oil
1 tablespoon lime juice
1 -1 1/2 lb sirloin steak

Steps:

  • Whisk together ingredients for marinade and pour into a zip lock bag.
  • Salt and pepper both sides of steak, to taste.
  • Add the steak to bag and marinate in the fridge for 20 minutes to 1 hour.
  • Preheat broiler.
  • (I like to bring the steak to room temperature before I cook it).
  • Remove steak from bag into a shallow baking dish along with extra marinade.
  • Cook steak under broiler until done to your liking (about 5 minutes per side for medium rare, 7-8 minutes for closer to medium).
  • Let steak rest under foil about 5 minutes before serving.

Nutrition Facts : Calories 408.8, Fat 29.3, SaturatedFat 10.6, Cholesterol 111.1, Sodium 379.9, Carbohydrate 1.9, Fiber 0.2, Sugar 0.3, Protein 32.5

GRILLED SIRLOIN SALAD WITH SESAME-GINGER DRESSING



Grilled Sirloin Salad with Sesame-Ginger Dressing image

Pepper-crusted steak, grill-charred vegetables, and sesame-ginger dressing turn fresh salad greens into an exciting main course.

Provided by Ashley Delilah Lane

Categories     Salad     Beef and Pork Salad Recipes     Beef Salad Recipes

Time 28m

Yield 4

Number Of Ingredients 13

2 tablespoons reduced-sodium soy sauce
2 tablespoons balsamic vinegar
2 teaspoons brown sugar
2 teaspoons toasted sesame oil
1 clove garlic, minced
1 teaspoon chopped fresh ginger
2 teaspoons black peppercorns, crushed
1 (12 ounce) sirloin steak, trimmed
⅛ teaspoon salt
16 scallions, white part only
1 red bell pepper, halved lengthwise and seeded
1 cup curly endive (frisee)
1 cup chopped radicchio

Steps:

  • Preheat an outdoor grill for high heat and lightly oil the grate.
  • Blend soy sauce, vinegar, brown sugar, sesame oil, garlic, and ginger together in a blender or food processor until dressing is smooth.
  • Press peppercorns into both sides of steak and season with salt.
  • Place steak, scallions, and red bell pepper on the preheated grill and cook for 4 minutes. Flip and cook until vegetables are charred and steak is cooked to desired doneness, about 4 minutes more. Let steak rest on a work surface for 5 minutes before thinly slicing along the grain. Cut scallions into 1-inch pieces and bell pepper lengthwise into strips.
  • Toss curly endive and radicchio with the dressing in a bowl; transfer to a platter and top with steak and vegetables.

Nutrition Facts : Calories 184.3 calories, Carbohydrate 12.3 g, Cholesterol 36.7 mg, Fat 7.7 g, Fiber 3 g, Protein 17.1 g, SaturatedFat 2.3 g, Sodium 389.1 mg, Sugar 6.2 g

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