Sesame Crusted Catfish With Geechee Peanut Sauce Food

SESAME-CRUSTED CATFISH WITH SWEET-AND-SOUR SAUCE

Sesame-Crusted Catfish With Sweet-And-Sour Sauce image

Make and share this Sesame-Crusted Catfish With Sweet-And-Sour Sauce recipe from Food.com.

Provided by BeccaB3c

Categories One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

Ingredients

4 (6 ounce) u.s. farm-raised catfish fillets
vegetable oil, for frying
1/2 cup sesame seeds
green onion, chopped
1 tablespoon white vinegar
2 tablespoons brown sugar
1 1/2 tablespoons ketchup
1 1/4 teaspoons soy sauce
1/4 cup water
1 tablespoon corn or 1 tablespoon canola oil
1 fresh garlic clove, minced
4 slices fresh ginger, quarter-size slices, peeled and minced
1 1/2 teaspoons cornstarch, dissolved in 1 tablespoon water

Steps:

For the catfish, heat one inch of oil in a large, heavy skillet over medium heat. While oil is heating, rinse catfish fillets and pat nearly dry with paper towels.
Place sesame seeds in shallow dish. Press fillets into sesame seeds- Fully coat on both sides.
Place fillets in the hot oil and cook for 3 to 4 minutes on each side or until flaky- Drain on paper towels.
Spoon sauce over fillets. Garnish with chopped green onions.
For the sweet-and-sour sauce, in a mixing bowl combine and dissolve the first 5 ingredients and keep nearby.
Heat a small but heavy saucepan over high heat until hot and then add the oil.
When oil is hot, add the garlic and ginger and stir for 10 to 12 seconds- Do not brown.
Add the bowl of liquids to the saucepan of garlic and ginger and heat until bubbling. Stir in the cornstarch mixture- Stir until sauce thickens.

Nutrition Facts : Calories 375.4, Fat 21.9, SaturatedFat 4.3, Cholesterol 79.9, Sodium 262.4, Carbohydrate 14.7, Fiber 2.3, Sugar 8.1, Protein 30.1

More about "sesame crusted catfish with geechee peanut sauce food"

SESAME-CRUSTED CATFISH WITH SWEET AND SOUR SAUCE | RECIPES

Web Place sesame seeds in a shallow dish. Press fillets into sesame seeds to fully coat on both sides. Carefully place catfish, one fillet at a time, in the hot oil and cook for 3 to 4 …
From weismarkets.com

See details

SESAME-CRUSTED CATFISH RECIPE | EAT YOUR BOOKS

Web Save this Sesame-crusted catfish recipe and more from Chef Paul Prudhomme's Louisiana Tastes: Exciting Flavors from the State That Cooks to your own online …
From eatyourbooks.com

See details

SESAME CRUSTED CATFISH WITH GEECHEE PEANUT SAUCE AND SAUTEED …

Web Apr 21, 2019 - Get Sesame Crusted Catfish with Geechee Peanut Sauce and Sauteed Okra Recipe from Food Network
From pinterest.com

See details

CATFISH SAUTEED RECIPES | RECIPEBRIDGE RECIPE SEARCH

Web Catfish Sauteed Recipes containing ingredients bell pepper, broccoli, broccoli florets, butter, canola oil, catfish, cayenne, celery, chicken broth, cornmeal, d ... Sauteed …
From recipebridge.com

See details

AMERICA'S CATCH - WELCOME TO AMERICA'S CATCH - CATFISH.COM

Web Step 2. While oil is heating, rinse catfish fillets and pat dry with paper towels. Place sesame seeds in a shallow dish. Press fillets into sesame seeds to fully coat on both sides. Step …
From catfish.com

See details

SESAME CRUSTED CATFISH WITH GEECHEE PEANUT SAUCE AND SAUTEED …

Web Get Sesame Crusted Catfish with Geechee Peanut Sauce and Sauteed Okra Recipe from Food Network. Watch Full Seasons; TV Schedule; Newsletters; Videos; Sweepstakes; …
From foodnetwork.cel30.sni.foodnetwork.com

See details

RECIPE: SESAME-CRUSTED CATFISH - THE NEW YORK TIMES

Web Jul 20, 2005 1. Heat oven to 250 degrees. Using a spice grinder or a coffee mill, grind Â1⁄2 cup sesame seeds until finely ground but not pasty. In a wide, shallow bowl or on a …
From nytimes.com

See details

PIN ON FISH - PINTEREST

Web Oct 15, 2012 - Get Sesame Crusted Catfish with Geechee Peanut Sauce and Sauteed Okra Recipe from Food Network. ... Oct 15, 2012 - Get Sesame Crusted Catfish with …
From pinterest.com

See details

SESAME CRUSTED CATFISH WITH GEECHEE PEANUT SAUCE AND SAUTEED …

Web Free Sesame Crusted Catfish With Geechee Peanut Sauce And Sauteed Okra Recipes with ingredients, step by step and other related foods ... Healthy; Events. Christmas …
From food-recipe.info

See details

SESAME CRUSTED CATFISH WITH GEECHEE PEANUT SAUCE AND SAUTEED …

Web Go to Community recipes! ... 93RUCct. W93bIxiUp. Sesame Crusted Catfish with Geechee Peanut Sauce and Sauteed Okra. foodnetwork.com Brandy Pattillo ... 1 cup …
From copymethat.com

See details

SESAME CRUSTED CATFISH WITH GEECHEE PEANUT SAUCE …

Web Steps: Heat oven to 450. Line a rimmed baking pan with nonstick foil. Finely chop pecans, either by hand or in a food processor. Spread on a sheet of waxed paper.
From tfrecipes.com

See details

SESAME CRUSTED CATFISH WITH GEECHEE PEANUT SAUCE AND

Web 4 catfish fillets, skinless; 1 cup sliced okra; 1/4 cup small-diced green pepper; 1/2 cup small-diced celery; 1 cup small-diced onion; 1 1/2 cups tomato puree; 1/2 cup chicken stock; 1 …
From punchfork.com

See details

SESAME CRUSTED CATFISH WITH GEECHEE PEANUT SAUCE FOOD - HOME …

Web Steps: Grind 1/2 cup sesame seeds in spice grinder into a rough powder. Leave the other 1/2 cup whole. Combine the sesame powder, sesame seeds, cornmeal, and salt and …
From homeandrecipe.com

See details

SESAME-CRUSTED CATFISH WITH SWEET AND SOUR SAUCE – TCI

Web Place sesame seeds in a shallow dish. Press fillets into sesame seeds to fully coat on both sides. Carefully place catfish, one fillet at a time, in the hot oil, and cook for 3 to 4 …
From uscatfish.com

See details

SESAME CRUSTED CATFISH WITH GEECHEE PEANUT SAUCE AND SAUTEED …

Web Grind 1/2 cup sesame seeds in spice grinder into a rough powder. Leave the other 1/2 cup whole. Combine the sesame powder, sesame seeds, cornmeal, and salt and pepper …
From familyfun03.blogspot.com

See details

SEARCH - FOODNETWORK.CO.UK

Web Food Network Search
From foodnetwork.co.uk

See details

SESAME CRUSTED CATFISH WITH GEECHEE PEANUT SAUCE AND SAUTEED …

Web Feb 15, 2016 Grind 1/2 cup sesame seeds in spice grinder into a rough powder. Leave the other 1/2 cup whole. Combine the sesame powder, sesame seeds, cornmeal, and salt …
From recipenet.org

See details

SESAME CRUSTED CATFISH WITH GEECHEE PEANUT SAUCE AND SAUTEED …

Web Go to Community recipes! ... IVTfL5s. ynxFqAdpt. Sesame Crusted Catfish with Geechee Peanut Sauce and Sauteed Okra. foodnetwork.com Larry Dean Jackson ... 1 cup sliced …
From copymethat.com

See details

SESAME-CRUSTED FISH FILLETS | EPICURE.COM

Web Place sesame seeds on a large plate. Gently press both sides of fish into seeds to coat. Place on Sheet Pan lined with Sheet Pan Liner, or in a frying pan. Broil 6 minutes on …
From epicure.com

See details