Semi Spicy Grilled Chicken Kat Food

SEMI-SPICY GRILLED CHICKEN ( KAT )

Steps:

• 1. Place chicken pieces in a gallon size Ziploc bag. Mix all sauces and spices together and pour over chicken. Close bag (squeeze out all air) and roll to coat chicken, place in fridge and let marinade for 6-24 hours.
• 2. Grill 10-12 minutes per side on low-med or until chicken reaches an internal temp of 165.

SPICY GRILLED CHICKEN

Steps:

• In a shallow glass dish, mix the oil, lime juice, lime zest, garlic, oregano, red pepper flakes, salt, and black pepper. Add chicken, and turn to coat. Cover, and marinate in the refrigerator for 1 hour, turning occasionally.
• Preheat grill for medium-high heat.
• Lightly oil the grill grate. Drain and discard marinade. Grill chicken for 6 to 8 minutes each side, or until juices run clear.

SEMI HOMEMADE GRILLED CHICKEN AND SPICY PASTA

Steps:

• Preheat oven to 375 to heat the ready grilled chicken breast fillets for 20-25 minutes.
• Boil water for rotini pasta, cook for 15 minutes. Save 1/2 cup of the cooking starchy water for the sauce.
• Heat olive oil in pan.
• Add chopped onion and garlic to heated oil, sauté until onions are almost browned.
• Add salt pepper and red pepper flakes.
• Add marinara sauce and cream, cook until it comes to a boil and add heated chicken into pan, cook for 5 minutes.
• When pasta is done, drain and add 1/2 tablespoon of butter.
• Place pasta, and the chicken and sauce into serving platter.
• I like to top mine off with some cheese and let it melt.
• ENJOY!

SWEET AND SPICY GRILLED CHICKEN

Steps:

• Combine the first five ingredients; rub over chicken. Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly., Grill chicken, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until a thermometer reads 165°.

JO MAMA'S HOT AND SPICY GRILLED CHICKEN

Steps:

• Combine all ingredients except for the chicken and bring to a rolling boil. Remove from the heat and cool. Refrigerate sauce overnight to blend flavors.
• Heat a grill to medium-high heat.
• Apply sauce to chicken (I spoon it on). Grill to desired doneness, applying sauce liberally as you turn chicken. Cook until done through.
• If you don't contaminate the sauce with the raw chicken, you can serve it with the cooked chicken. If it gets contaminated, simmer it on the stove for a few minutes.