Seitan Bacon Food
SEITAN BACON
Vegan bacon made from seitan is fried in the air-fryer for a crispy fried oil-free vegan bacon sensation. Try seitan bacon in a BLT or inside a vegan breakfast burrito, or in your favorite tofu scramble.
Provided by Kathy Carmichael
Categories Sandwiches
Time 17m
Number Of Ingredients 5
Steps:
- Make the seitan in advance, slice thin, and set it aside.
- Whisk all the marinade ingredients together and pour into a refrigerator safe container.
- Add the slices of seitan to the marinade.
- Cover and refrigerate for 1-2 days (the longer, the better).
- Once marinated, set the temperature to 370 degrees in the air-fryer.
- Place a single layer of seitan bacon on the air-fryer base and cook for 7 minutes, stopping to flip the bacon over once 3 1/2 minutes, elapses.
- Remove the pieces and cover with aluminum foil on a plate, so you can batch cook the rest and keep the pieces warm.
- If making a BLT, toast the bread or bun.
- Then, spread vegan cashew mayo on the bun, add pieces of seitan, 2 tomato slices, raw onion (optional), and lettuce.
Nutrition Facts : Calories 120 kcal, Carbohydrate 14 g, Protein 15 g, Sodium 1922 mg, Sugar 10 g, Fat 1 g, SaturatedFat 0.003 g, Fiber 1 g, UnsaturatedFat 0.02 g, ServingSize 1 serving
SEITAN BACON
Nummy nums! This looks like bacon and even smells like it when cooking. I'm having fun making different seitan(or gluten) recipes. This fulfills that craving I have once in a while for the taste of bacon, without the meat, fat and nitrates. In order to make this recipe "look" like bacon you will need to make two separate seitan doughs, one red and one white. Layering them and then slicing makes it look like bacon! From veggieinmilwaukee.
Provided by Sharon123
Categories Breakfast
Time 1h15m
Yield 1 batch
Number Of Ingredients 18
Steps:
- Mix the doughs up and form into balls, each one separately.
- Break the red dough into 4 pieces and the white dough into 3-4 pieces. Flatten each piece and layer alternating colors on top of each other. This is your time to be creative. Once you have a big block of dough lay it on an oiled cutting board. Place another cutting board/saran wrap on top. Press your dough for at least 30 minutes.
- After your dough has been pressed bake at 300F for 45 minutes. Your seitan will be a bit undercooked but this is what you want. It makes it easier to slice and it will pan-fry better.
- Slice into bacon strips and pan fry to the desired crispness you like. Enjoy!
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