Secret Weapon Toddler Muffins Food

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15 HEALTHY TODDLER & BABY MUFFIN RECIPES: APPLESAUCE MUFFINS & MORE



15 Healthy Toddler & Baby Muffin Recipes: Applesauce Muffins & More image

These wholesome kid-friendly Applesauce Mini Muffins are filled with whole wheat, applesauce and heart-healthy olive oil. Plus, find 14 other healthy muffin recipes for your little ones in this post!

Provided by Michele Olivier

Categories     baby food     Snack     toddler food

Number Of Ingredients 15

1 cup flour (see notes)
1/2 tsp baking soda
1/2 tsp baking powder
1/4 tsp salt
1 tsp cinnamon
3/4 cup applesauce, (no sugar added)
1/4 cup butter or oil (olive, coconut, avocado)
1/4 cup sugar
1/4 cup brown sugar
1 large egg
1 tsp apple cider vinegar
1/2 tsp vanilla extract
1/4 cup butter (melted)
2 tbsp sugar
1/2 tsp cinnamon

Steps:

  • Preheat oven to 375° F. Line or spray a mini muffin pan.
  • In a large bowl, mix together the applesauce, butter, sugar, brown sugar, egg, apple cider vinegar and vanilla extract until well combined.
  • In the same large bowl, add the flour, baking soda, baking powder, salt and cinnamon. Gently fold the ingredients together until just combined. Do not overmix.
  • Spoon the batter into the muffin cups until 2/3 the way full. I use a cookie scoop which works great for mini muffins.
  • Bake for 12-15 minutes or until just golden brown.
  • Let cool.
  • You can serve as is, or coat in the cinnamon-sugar topping.
  • Cinnamon-Sugar Topping
  • In a small bowl, melt the butter. In another small bowl, mix together the sugar and the cinnamon.
  • Take a cooled muffin and dip it into the butter and then roll it in the cinnamon-sugar mixture until well coated. Repeat with all of the muffins.

MINI CINNAMON MUFFINS



Mini Cinnamon Muffins image

Made with a base of applesauce and whole grain flour, these easy mini muffins are sweet enough to taste like a treat!

Provided by Amy Palanjian

Categories     Muffins

Time 28m

Number Of Ingredients 13

1 cup unsweetened applesauce
2 tablespoons unsalted butter ((melted and slightly cooled; or neutral oil like canola))
1/2 cup milk ((dairy or unsweetened nondairy))
1/4 cup maple syrup
1 teaspoon vanilla
1 egg ((lightly beaten))
1 cup all purpose flour
1/2 cup whole wheat flour
1 teaspoon cinnamon
1 teaspoon baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
Cinnamon and sugar for sprinkling ((optional))

Steps:

  • Preheat the oven to 375 degrees F and grease a 24 cup mini muffin tin.
  • In a medium bowl, stir together the applesauce, butter, milk, maple syrup, vanilla, and egg.
  • Add the flours, baking powder, baking soda, cinnamon, and salt and gently fold together.
  • Fill prepared muffin tin to the edge of each cup using about 2 tablespoons of batter.
  • Sprinkle each muffin with cinnamon and granulated sugar.
  • Bake for 18-20 minutes or until a cake tester comes out cleanly.
  • Remove from oven, run a paring knife around the edges, if needed to loosen, and transfer to cool on a wire rack. Serve warm or at room temperature.

Nutrition Facts : ServingSize 2 muffins, Calories 111 kcal, Sugar 7 g, Sodium 118 mg, Fat 3 g, SaturatedFat 2 g, TransFat 1 g, Carbohydrate 19 g, Fiber 1 g, Protein 3 g, Cholesterol 20 mg, UnsaturatedFat 2 g

SECRET WEAPON TODDLER MUFFINS



Secret Weapon Toddler Muffins image

OK, so I made these for the benefit of my toddler but DH and I were equally as pleased with them :). Right now DS won't touch zucchini or carrots, so these were the result of some mama sneak-age. I am posting them as I made them, but next time I am likely to decrease the sugar just a touch. I used a variety of flours as I like to mix it up, but I'm sure just ww or white would be fine, too. Enjoy!

Provided by smellyvegetarian

Categories     Quick Breads

Time 35m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 15

1 1/2 cups zucchini, grated (don't drain it)
1 (4 ounce) jar carrot baby food
1/2 cup rolled oats (quick oats will save you the soaking step)
1/4 cup white flour
3/8 cup whole wheat flour (I used white wheat)
3/8 cup spelt flour
3/8 cup sugar
1/8 cup brown sugar
1 egg
1/2 teaspoon baking soda
1/2 teaspoon baking powder
1/2 teaspoon salt
1 teaspoon cinnamon
1 teaspoon vanilla
1/8 cup walnuts, chopped

Steps:

  • Preheat oven to 325 degrees F and grease a muffin pan.
  • Combine zucchini, baby food, oats, flours, egg, sugar, and vanilla in a bowl. The mixture will be dry, just be patient and combine well.
  • Let this mixture sit for about 15 minutes or long enough for the oatmeal to soak up some of the liquid.
  • Add the baking soda, baking powder, salt, and cinnamon, mixing well.
  • Stir in the walnuts.
  • Scoop the batter into muffin pan and sprinkle with cinnamon.
  • Bake for approximately 25 minutes (or until a toothpick inserted in the center comes out clean).

Nutrition Facts : Calories 89.2, Fat 1.6, SaturatedFat 0.3, Cholesterol 15.5, Sodium 177.4, Carbohydrate 17.1, Fiber 1.3, Sugar 9.3, Protein 2.2

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