SEARED SCALLOPS
For a seafood supper tonight, try Alton Brown's foolproof Seared Scallops recipe. The trick is to add a touch of butter to the pan for a golden sear.
Provided by Alton Brown
Categories main-dish
Time 8m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Remove the small side muscle from the scallops, rinse with cold water and thoroughly pat dry.
- Add the butter and oil to a 12 to 14-inch saute pan on high heat. Salt and pepper the scallops. Once the fat begins to smoke, gently add the scallops, making sure they are not touching each other. Sear the scallops for 1 1/2 minutes on each side. The scallops should have a 1/4-inch golden crust on each side while still being translucent in the center. Serve immediately.
SIMPLY SEARED SCALLOPS
Steps:
- Pat sea scallops dry with paper towels. Season with some lemon juice, salt, and pepper on one side.
- Heat olive oil and butter in a skillet over high heat. Place scallops in the skillet seasoned-side down. Cook until browned on the bottom, about 2 minutes. Season with remaining lemon juice, salt, and pepper; flip. Continue cooking until opaque, about 2 minutes more. Garnish with lemon zest.
Nutrition Facts : Calories 170.2 calories, Carbohydrate 2.7 g, Cholesterol 38.9 mg, Fat 9.3 g, Fiber 0.1 g, Protein 18 g, SaturatedFat 2.1 g, Sodium 320.2 mg
SEARED SEA SCALLOPS
Steps:
- In a large bowl, mix together flour, salt, oregano, thyme and lemon pepper. Roll scallops in flour mixture until lightly coated on all sides.
- Heat olive oil in a skillet or frying pan over high heat. Add 4 scallops to the pan and sear on all sides (about 2 minutes for each side). After turning scallops, add 1 tablespoon parsley and 1 teaspoon lemon juice. Remove scallops from pan and place on a plate in the oven to keep warm until ready to serve.
- Repeat until remaining scallops are cooked, tossing each batch with parsley and lemon juice.
Nutrition Facts : Calories 179.1 calories, Carbohydrate 15.4 g, Cholesterol 19.8 mg, Fat 7.5 g, Fiber 0.9 g, Protein 12 g, SaturatedFat 1 g, Sodium 1250.8 mg, Sugar 0.5 g
More about "seasoning for sea scallops food"
3 WAYS TO COOK SCALLOPS AT HOME FOR THE PERFECT SEAR
From bhg.com
Estimated Reading Time 8 mins
RECIPE: HOW TO COOK: SEARED SCALLOPS | WHOLE FOODS …
From wholefoodsmarket.com
15-MINUTE PAN SEARED BLACKENED SCALLOPS WITH GARLIC …
From asassyspoon.com
QUICK AND EASY SEARED SCALLOPS WITH HERBS - THE …
From thespruceeats.com
SCALLOPS AND GRITS WITH CAJUN SEASONINGS RECIPE - THE …
From thespruceeats.com
GARLIC BUTTER SCALLOPS RECIPE | I HEART RECIPES
From iheartrecipes.com
SEASONED AND DEEP-FRIED SCALLOPS RECIPE - THE SPRUCE EATS
From thespruceeats.com
HOW TO COOK SCALLOPS: AN EASY STEP-BY-STEP GUIDE
From epicurious.com
SPICY SEARED SCALLOPS RECIPE WITH CAJUN SEASONINGS
From thespruceeats.com
HOW TO SEAR SCALLOPS - ALLRECIPES
From allrecipes.com
LEMON HERB SAUCE FOR SCALLOPS – A COUPLE COOKS
From acouplecooks.com
HOW TO COOK SCALLOPS | COOKING SCHOOL | FOOD NETWORK
From foodnetwork.com
Author Food Network Kitchen
MOUTH-WATERING SEARED SCALLOP RECIPES FOR YOUR NEXT …
From foodnetwork.ca
SEARED SCALLOPS WITH LEMON-HERB RICE - SOUTHERN LIVING
From southernliving.com
PERFECT SEARED SCALLOPS - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
HOW TO PUT THE PERFECT SEAR ON SEA SCALLOPS - ALLRECIPES
From allrecipes.com
PERFECT PAN SEARED SCALLOPS - WELL SEASONED STUDIO
From wellseasonedstudio.com
GRILLED SCALLOPS WITH LEMON AND HERBS - DINNER AT THE ZOO
From dinneratthezoo.com
SEARED SCALLOPS - HOW TO COOK SCALLOPS PERFECTLY WITH A GOLDEN …
From fifteenspatulas.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



