Seans Equal Parts Pork Rub Food
SEAN'S EQUAL PARTS PORK RUB
This is a great rub that I made, and goes great with pork (prefect for pork chops.) This isn't a traditional rub (paste) as the water in the rub helps brine the meat as well, giving you moist juice meat. Be sure to let the rub soak in for at least 3-4 hours, better if left over night.
Provided by Cooking with Sean
Categories Pork
Time 3h10m
Yield 6 tbs, 2 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients in a plastic bag (a sandwich bag works great,) work into a paste.
- Put your meat in the bag and work the rub/paste into the meat.
- Place into the frig to sit for 3-24 hours.
- Grill over medium heat (be careful when grilling, as the sugar will burn with time and heat.) I sear both sides without burning the sugar and then finish the grilling over medium to medium low heat.
Nutrition Facts : Calories 109.9, Fat 7.5, SaturatedFat 1, Sodium 42.6, Carbohydrate 11.6, Fiber 1.5, Sugar 8.1, Protein 0.8
PORK RUB
Make and share this Pork Rub recipe from Food.com.
Provided by Good Cook Wanda
Categories < 15 Mins
Time 5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Mix all ingredients together.
- Rub into meat & let stand 20-30 minutes.
- Cook meat as usual.
Nutrition Facts : Calories 3, Fat 0.1, Sodium 581.5, Carbohydrate 0.6, Fiber 0.1, Sugar 0.6
PORK CHOP RUB
This is very simple easy, and you most likely will have all these ingredients in your kitchen. It gives a lot of flavor to the chops. The recipe is what you would put on one chop. Its very simple to double (which I do). My husband smelled it cooking, and said it made his mouth water. Be careful not to overcook the chops, as it will make them taste very dry. I left them in the oven (with the oven off) to keep warm, and they still got a little dry.
Provided by TexasKelly
Categories Pork
Time 20m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350 Sprinkle each ingredient onto the chop.
- Drizzle 1 tsp of the oil on top of the chop, and rub it in with the back of a spoon or your finger.
- Turn the chop over, and repeat on the other side.
- Bake at 350 for 20 minutes (could be more or less- it all depends on the size of your chops).
- Enjoy!
PORK DRY RUB
Make and share this Pork Dry Rub recipe from Food.com.
Provided by Gratefully Deadicat
Categories < 15 Mins
Time 5m
Yield 2/3 cup
Number Of Ingredients 9
Steps:
- Mix all ingredients.
Nutrition Facts : Calories 342.9, Fat 3, SaturatedFat 0.4, Sodium 27.8, Carbohydrate 82.8, Fiber 6.7, Sugar 70.3, Protein 3.8
CUBAN PORK RUB
A recipe I got while vacationing in Jibabcoa. Outstanding flavor. The secret ingredient is the cocao powder......amazing.
Provided by rocket_j_dawg
Categories Low Protein
Time 6m
Yield 1 Pork Shoulder, 1 serving(s)
Number Of Ingredients 10
Steps:
- Apply to a pork shoulder and refrigerate for 8 hours to overnight. Cook as you would for pulled pork.
Nutrition Facts : Calories 105.8, Fat 1.8, SaturatedFat 0.6, Sodium 6989.9, Carbohydrate 23.6, Fiber 6.3, Sugar 6.8, Protein 4.2
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