Scrambled Eggs And Bamboo Food

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EGGS WITH STIR-FRIED VEGETABLES



Eggs With Stir-Fried Vegetables image

Make and share this Eggs With Stir-Fried Vegetables recipe from Food.com.

Provided by CJAY8248

Categories     Asian

Time 40m

Yield 1 stir-fry, 4 serving(s)

Number Of Ingredients 12

1 ounce dried mushroom (soaked in hot water for 30 minutes)
2 tablespoons oil
4 ounces ground pork
4 ounces bamboo shoots
4 ounces green beans, finely sliced at a diagonal
4 spring onions, finely shredded
1 teaspoon salt
1/2 teaspoon white pepper
1 tablespoon light soy sauce
1 tablespoon wine (or sherry)
2 teaspoons sesame oil
6 eggs, beaten

Steps:

  • Squeeze the liquid from the mushrooms. Remove and discard the stems and finely shred the caps into thin strips. Heat a wok over high heat until it is hot. Add the oil, and when it is very hot and slightly smoking, add the pork. Stir-fry for 2 minutes. Then add the mushrooms, bamboo shoots, green beans, and spring onions and stir-fry 3 minutes more. Add the salt, pepper, soy sauce, wine and sesame oil. Stir-fry 1 minute. Now add the beaten eggs and stir-fry gently until the eggs are cooked and slightly browned. Remove the mixture to a platter and serve at once.

Nutrition Facts : Calories 310.8, Fat 22.5, SaturatedFat 5.8, Cholesterol 299.4, Sodium 961.5, Carbohydrate 11, Fiber 2.7, Sugar 2.7, Protein 16.9

PERFECT SCRAMBLED EGGS



Perfect Scrambled Eggs image

Provided by Alton Brown

Time 10m

Number Of Ingredients 0

Steps:

  • Whisk the eggs: Whisk 3 large eggs, 1 pinch of kosher salt, 1 grind of black pepper and 3 tablespoons whole milk together until light and foamy.
  • TIP: Odds are you're going to be serving these on a plate. If so, I strongly suggest you park an ovensafe one in a low oven or in hot water while you're cooking. Cold plates suck the heat right out of food.
  • Add to the pan: Add 1 tablespoon unsalted butter to a 10-to-12-inch nonstick skillet and put it over high heat. When the butter bubbles (after about a minute), pour the eggs straight into the middle of the pan, which will force the butter to the edges, where it's needed.
  • Scramble the eggs: Stir slowly with a rubber or silicone spatula. As soon as curds (big soft lumps) of eggs begin to form, drop the heat to low and shift from stirring to folding the curds over on themselves while gently shaking the pan with the other hand.
  • Let rest: As soon as no more liquidous egg is running around the pan, kill the heat and gently transfer the scramble to the warmed plate. Let the eggs rest for 1 minute to finish cooking before serving.

SCRAMBLED EGGS AND BAMBOO



Scrambled Eggs and Bamboo image

Something different for breakfast, or try it for dinner. Sprinkle liberally with Tabasco or similar hot sauce if you like it spicier!

Provided by Rodney B.

Categories     One Dish Meal

Time 8m

Yield 1 serving(s)

Number Of Ingredients 6

3 large eggs
1 tablespoon sliced bamboo in chili oil (available at your Asian grocer)
2 teaspoons sambal oelek (aka pickled ground chili, also Asian grocer)
1 teaspoon fish sauce (you guessed it, Asian grocer)
2 tablespoons milk
1 1/2 ounces medium cheddar (1-1/2 slices, pre-sliced)

Steps:

  • Spray medium skillet with cooking oil spray and preheat to low-medium heat.
  • In a bowl, beat together the eggs, bamboo, sambal ulek, fish sauce, and milk.
  • Pour egg mixture into the skillet and scramble, continuously cooking and turning with a spatula.
  • After a minute or two, when the eggs are about halfway cooked, add the cheese, chopping it up with your spatula so that it melts more quickly.
  • Continue cooking and turning eggs, mixing in the cheese, until the eggs reach your desired consistency-- I like this recipe best if I leave the eggs rather soft and don't let them get dry or rubbery, but it's personal preference!
  • Serve immediately.

Nutrition Facts : Calories 413.5, Fat 30.1, SaturatedFat 14.3, Cholesterol 683.4, Sodium 951.8, Carbohydrate 3.3, Sugar 1.6, Protein 30.8

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