Scrambled Egg Shrimp Stir Fry Food

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SCRAMBLED EGG WITH SHRIMP



Scrambled Egg With Shrimp image

Make and share this Scrambled Egg With Shrimp recipe from Food.com.

Provided by evelynathens

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

3/4 lb raw shrimp, peeled
salt & freshly ground black pepper
3 tablespoons neutral oil, like grapeseed or 3 tablespoons corn
8 eggs
2 tablespoons soy sauce
1 tablespoon sesame oil
1/2 cup chopped scallion
chopped fresh cilantro leaves (to garnish) (optional)

Steps:

  • Devein shrimp if you like; if large, cut into bite-size pieces. Sprinkle with salt and pepper.
  • Put oil or butter in a large skillet, preferably nonstick or cast iron, and turn heat to medium. When hot, add shrimp. Cook, stirring, until shrimp is somewhat pink. Beat eggs in a bowl with soy sauce and sesame oil.
  • Turn heat to medium high and add eggs and scallions. Cook, scraping pan with a rubber spatula. Fold eggs over themselves, breaking up curds. If mixture clumps, remove it from heat and stir, then return to heat.
  • When eggs are creamy, adjust seasoning, garnish if you like and serve immediately.

SCRAMBLED EGG SHRIMP STIR FRY



Scrambled Egg Shrimp Stir Fry image

Scrambled egg shrimp stir fry is not only great for breakfast but can be served for dinner too. This stir fry is another effortless recipe for preparing a quick weeknight meal.

Provided by Bart

Categories     Breakfast     Main Course

Time 30m

Number Of Ingredients 11

4 large eggs (beaten)
250 grams or 1 ½ cup shrimps (shell removed and defrosted if frozen)
1 tbsp cooking oil
2 cloves garlic (chopped)
1 small onion (sliced)
½ red bell pepper (sliced)
½ green bell pepper (sliced)
¾ cup bean sprouts (fresh or canned)
1 tbsp soy sauce (add more if needed)
1 tbsp worcestershire sauce
salt and pepper (seasoning)

Steps:

  • Heat the oil in a wok or frying pan and saute garlic and onions until translucent.
  • Add shrimps and stir-fry them on medium-high heat for a couple of seconds or until they start to take on a little color.
  • Tip in the bell peppers and stir fry until tender but somewhat crisp. Add bean sprouts and continue stir-frying until cooked.
  • Turn down the heat and pour the beaten eggs and leave to set for a few seconds, then move the loosely-set egg around the pan with a spatula to scramble.
  • When all of the egg has set, tip in the soy sauce and worcestershire sauce and let it sizzle for a few seconds.
  • Season with salt and pepper if you prefer and serve. Bon Appetit!

SCRAMBLED EGG STIR-FRY



Scrambled egg stir-fry image

A low carb prawn and egg stir-fry with ginger and soy sauce stir-fry - ready in just ten minutes

Provided by Jane Hornby

Categories     Dinner, Lunch, Main course, Snack, Supper

Time 10m

Number Of Ingredients 7

1 tbsp oil
100g cooked prawns , defrosted if frozen
thumb sized knob of ginger (no need to peel)
large handful fresh beansprouts
4 spring onions , sliced
4 eggs , beaten
1 tbsp soy sauce , plus extra to taste

Steps:

  • Heat the oil in a wok or frying pan and stir-fry the prawns on a high heat for 30 secs until they start to take on a little colour. Tip in the ginger, bean sprouts and half of the spring onions and stir-fry for another 30 secs, then turn down the heat and pour in the eggs.
  • Leave to set for a few seconds, then move the loosely-set egg around the pan with a spatula to scramble. When all of the egg has set, tip in the soy sauce and let it sizzle for a few seconds. Serve sprinkled with the rest of the shredded spring onion and season with more soy sauce to taste.

Nutrition Facts : Calories 296 calories, Fat 20 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 0.1 grams sugar, Fiber 1 grams fiber, Protein 28 grams protein, Sodium 3.81 milligram of sodium

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