EASY TREACLE SPONGE
A simple baked version of this classic childhood pudding, with a zesty treacle sauce forming an irresistible puddle at the bottom
Provided by Sarah Cook
Categories Dessert, Dinner
Time 55m
Number Of Ingredients 8
Steps:
- Heat oven to 180C/160C fan/gas 4. Mix the syrup, lemon zest, juice and breadcrumbs and spread over the base of a 1.5 litre baking dish.
- Beat the butter and sugar until pale and fluffy, then beat in the eggs, one by one. Stir in the flour and milk and dollop over the syrup. Bake for 35-40 mins until golden and risen, and a skewer poked into the sponge comes out clean-ish. Eat with lots of custard, cream or ice cream and extra dribbles of syrup.
Nutrition Facts : Calories 512 calories, Fat 23 grams fat, SaturatedFat 13.7 grams saturated fat, Carbohydrate 70.1 grams carbohydrates, Sugar 49.6 grams sugar, Fiber 0.9 grams fiber, Protein 5.6 grams protein, Sodium 1 milligram of sodium
SCHOOLDAYS TREACLE SPONGE
A syrupy basin pudding with a moist sponge and sticky sauce- a Great British tradition with retro charm
Provided by Barney Desmazery
Categories Dessert, Dinner
Time 2h
Yield Serves 4 generously
Number Of Ingredients 10
Steps:
- Use a small knob of butter to heavily grease a 1-litre pudding basin. In a small bowl, mix the golden syrup with the breadcrumbs and brandy, if using, then tip into the pudding basin.
- Beat butter with sugar and zest until light and fluffy, then add eggs gradually. Fold in the flour, then finally add the milk.
- Spoon the mix into the pudding basin. Cover with a double layer of buttered foil and baking paper, making a pleat in the centre to allow the pudding to rise. Tie the foil securely with string, then place in a steamer or large pan containing enough gently simmering water to come halfway up the sides of the basin. Steam for 1½ hrs. Turn out onto a serving dish. Serve with lashings of clotted cream and a little extra golden syrup drizzled over if you wish.
Nutrition Facts : Calories 763 calories, Fat 43 grams fat, SaturatedFat 25 grams saturated fat, Carbohydrate 90 grams carbohydrates, Sugar 56 grams sugar, Fiber 1 grams fiber, Protein 10 grams protein, Sodium 0.71 milligram of sodium
HEALTHIER TREACLE SPONGE
Angela Nilsen reduces the fat of this schooldays pud with some simple swaps - but it still tastes as good as ever
Provided by Angela Nilsen
Categories Dessert, Dinner
Time 45m
Yield Makes 6
Number Of Ingredients 11
Steps:
- Heat oven to 180C/160C fan/gas 4. Brush 6 x 200ml pudding tins with the ¼ tsp oil, then sit them on a baking tray. Stir together 4 tbsp of the golden syrup, the orange zest and 2 tbsp orange juice and spoon a little into the bottom of each tin (step 1).
- Tip the flour, baking powder, sugar (breaking up any lumps with your fingers) and ground almonds into a large mixing bowl and make a dip in the centre. Beat the eggs in a separate bowl, then stir in the yogurt and treacle. Pour this mixture, along with the melted butter and remaining 2 tbsp oil, into the dry mixture (step 2) and stir together briefly with a large metal spoon, just so everything is well combined. Divide the mixture evenly between the tins (step 3). Bake for 20-25 mins or until the puddings have risen to the top of the tins and feel firm.
- Mix together the remaining 1 tbsp golden syrup and 1 tsp orange juice to drizzle over as a sauce. To serve, if the pudding tops have peaked slightly, slice off to level so they sit upright when turned out. Loosen around the sides with a round-bladed knife (step 4), then turn them out onto plates. Scrape out any syrupy bits remaining in the tins and put on top of the puddings, then drizzle a little of the syrup sauce over and around each one.
Nutrition Facts : Calories 373 calories, Fat 13 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 56 grams carbohydrates, Sugar 33 grams sugar, Fiber 1 grams fiber, Protein 8 grams protein, Sodium 0.88 milligram of sodium
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20 BEST SCHOOL DINNER PUDDINGS | BBC GOOD FOOD
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Author Alice JohnstonPublished Nov 16, 2020Estimated Reading Time 7 mins
- Chocolate sponge with hot chocolate custard. Want to indulge in a rich and sticky chocolate traybake with less calories? We've given this school favourite a low-fat 'bakeover' by using puréed dates in place of butter.
- Schooldays treacle sponge. When it comes to school puddings, treacle sponge is an absolute classic. The gently steamed sponge is soaked in a sweet syrupy sauce, making it extra squidgey.
- Jam roly-poly. Looking for a comforting, stodgy pudding which demands to be covered in custard? Jam roly-poly is a childhood favourite made from a suet sponge and fruity jam filling.
- Gypsy tart. If you haven't come across gypsy tart before, you’re missing out. Hailing from Kent, this moreish dessert has a dark treacle filling, buttery shortcrust pastry and a light citrus cream to serve.
- Spotted dick. Spotted dick is a quintessential British pud and one of our all-time favourites. The citrusy steamed suet sponge is punctuated with juicy bursts of currants – an absolute dream smothered in thick, creamy custard.
- Burnt butterscotch rice pudding. We've taken the classic rice pudding to a new level with a butterscotch sauce and a delightfully crunchy brûlée topping.
- Raspberry & coconut steamed sponge. Coconut and jam sponge is an age-old school dinner favourite. Our individual steamed basin puddings make a no-fuss dessert which you can make-ahead and freeze.
- Easy cornflake tart. Why not turn breakfast cereal into a dessert? Crispy syrup-coated cornflakes are layered over fruity jam and a sweet pastry base. It's an easy family dessert, served slightly warm with custard.
- Bread and butter pudding. Make the most of leftover bread or brioche in this British classic. Layer the slices with rich vanilla custard, dried fruit and lemon zest for a super-comforting Sunday pud.
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