NEPTUNE SALAD
An easy and healthy salad perfect for a light lunch, or as a side-dish for barbeques. This salad is best when eaten within a few hours of making because it gets dry when it sits for too long, in which case, just add some additional dressing.
Provided by Manda
Categories Lunch/Snacks
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Combine pasta, tuna, and veggies in medium bowl.
- Mix together the salad supreme seasoning, ranch dressing, black pepper, salt, and garlic powder in small bowl.
- Pour over salad, and mix well.
- Refrigerate 1-2 hours before serving.
NEPTUNE'S SEAFOOD CHEF SALAD
This versatile & spec occasion salad for the seafood lovers among us is from *The Carnival Experience* cookbook by Peter Leypold (Exec Chef of Carnival Cruise Lines) & has a lot to recommend it. It is ideal as a luncheon entree, starter/salad course for an elegant dinner party or part of a cold soup, salad & dessert summer patio party when you want spare yourself cooking in a hot kitchen by serving things easily made ahead. (Times were not specified. I allowed 15-20 min for ingredient prep, but time does not include marinating the salmon under refrigeration & per the recipe assumes the other seafood items are prepared in advance). *Enjoy* !
Provided by twissis
Categories Vegetable
Time 20m
Yield 6 Seafood Salads, 6 serving(s)
Number Of Ingredients 10
Steps:
- Combine red pepper, green pepper, oil & lemon juice in a re-sealable food storage bag. Add salmon, gently toss to coat & refrigerate for 3-4 hours.
- Heat grill or grill pan. Cook salmon till just cooked through, season w/salt & pepper as desired & set aside.
- SALAD ASSEMBLY: Place lettuce wedges on 6 serving plates. Add 2 oz salmon, 2 oz crabmeat, 2 scallops & 2 oz shrimp to ea plate. Garnish w/tomato wedges & serve w/desired dressing or choice of dressings.
Nutrition Facts : Calories 296.1, Fat 12.9, SaturatedFat 1.9, Cholesterol 162.9, Sodium 344, Carbohydrate 4.7, Fiber 0.9, Sugar 1.9, Protein 38.8
NEPTUNE PASTA SALAD
This my original recipe and very easy to make. It's good for a light supper, and co-workers love it when I bring this to potluck lunches. -Deborah Baumgarten Jacksonville, Florida
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- Cook pasta according to package directions; drain and rinse in cold water. In a bowl, combine the pasta, crab, onions and oranges. In another bowl, combine the sour cream, mayonnaise, orange juice , salt and dill. Add to the pasta mixture; toss to coat. Cover and refrigerate until serving.
Nutrition Facts : Calories 329 calories, Fat 14g fat (3g saturated fat), Cholesterol 22mg cholesterol, Sodium 696mg sodium, Carbohydrate 39g carbohydrate (8g sugars, Fiber 1g fiber), Protein 10g protein.
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