SCALOPPINE AL LIMONE (VEAL ESCALOPES WITH LEMON) -LOMBARDIA
Categories: Kids, Gluten Free, Dairy free, Healthy, Quick and EasyThis is a quintessential Italian dish, made quickly at home and can be served with salad. In Italy, this dish is made with veal but it can also be made with thinly cut, pounded chicken breast, pork loin or turkey breast.
Provided by Woo Wei-Duan
Categories Main Course (Secondo)
Time 13m
Yield 4
Number Of Ingredients 5
Steps:
- Juice the lemons.
- Mix the juice with 75 mls of the olive oil, a pinch of salt and a pinch of freshly ground black pepper.
- Pour this mixture over the veal, cover and let it marinate for 10 minutes to an hour maximum.
- Heat a frying pan over medium high heat and add 15 mls olive oil. Remove the veal from the marinade, reserving the marinade, and add to the frying pan in a single layer.
- Cook for 1 to 2 minutes until coloured and turn over.
- Cook for another 1 to 2 minutes and remove the veal from the pan and place on a serving plate. Add the marinade to the pan.
- Cook until it has reduced and very little liquid is left.
- Remove from the heat and pour over the veal to serve.
VEAL "AL LIMONE"
My favourite restaurant quality veal scallopine with a lemon sauce. Fabulous. Time includes 12 hours marinating time.
Provided by Wendys Kitchen
Categories Veal
Time 12h20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place veal in non-corrodible dish. Place crushed coriander seeds, honey, lemon juice and vegetable stock in saucepan.
- Bring to boil and remove from heat.
- Pour sauce over veal.
- Cut lemons in half and place them cut side down on the meat.
- Cover and refrigerate for 12 hours. Turning once or twice.
- Remove veal from marinade and grill or barbeque on both sides until cooked to your liking.
- Season with salt and pepper.
- Just before veal is cooked, place leftover marinade in saucepan and bring to boil and simmer for a minute.
- Pour sauce on top of cooked steaks.
Nutrition Facts : Calories 39.5, Fat 0.3, Sodium 3.5, Carbohydrate 16.5, Fiber 5.1, Sugar 4.5, Protein 1.3
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