PAN SEARED SCALLOPS WITH SESAME SAUCE AND CELLOPHANE NOODLES
Provided by Robin Miller : Food Network
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Soak cellophane noodles in hot water for 10 minutes, until tender. Strain and set aside.
- While the noodles are soaking, in a small bowl, whisk together soy sauce, garlic, vinegar, sugar, sesame oil, cornstarch, and red pepper flakes. Set aside.
- Heat olive oil in a large skillet over medium-high heat. Add scallops and season the tops with black pepper. Cook 2 minutes, until golden brown. Flip with spatula and cook 2 more minutes, until second side is golden brown. Add soy sauce mixture to pan and bring to a simmer, for 2 minutes, until sauce thickens and scallops are cooked through and have an opaque color.
- Serve half of the scallops over all of the cellophane noodles and top with scallions. Reserve remaining scallops for salad, if desired.
BEST VEAL SCALLOPINI
I found the best veal scallopini recipe in a magazine and adjusted it to suit my family's tastes. Delicate, fine-textured veal requires only a short cooking time, making this simple entree even more attractive. -Ruth Lee, Troy, Ontario
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- Flatten cutlets to 1/8-in. thickness. In a shallow dish, combine flour, salt and pepper. Add veal; turn to coat. In a skillet, heat 2 tablespoons butter and oil over medium heat. Add veal; cook until juices run clear, about 1 minute on each side. Remove and keep warm., Add mushrooms to skillet; cook and stir until tender, 2-3 minutes. Spoon over veal. Stir broth into skillet, stirring to loosen any browned bits. Add parsley and remaining butter; cook and stir until slightly thickened, 1-2 minutes longer. Pour over veal and mushrooms.
Nutrition Facts : Calories 435 calories, Fat 35g fat (16g saturated fat), Cholesterol 120mg cholesterol, Sodium 941mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 0 fiber), Protein 21g protein.
SCALLOPS DIJONAISE
A scrumptious seafood dish, great for an elegant or romantic meal. I love scallops and this is one of my favorite ways to eat them!
Provided by Dawn399
Categories Rice
Time 55m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a small mixing bowl combine parsley and chopped green onions; set aside.
- In a large ziplock bag, mix flour and seasoned salt.
- Drain any excess liquid from scallops and place in bag and shake to coat.
- Heat Butter in a medium sauce pan and sauté scallops until lightly browned and evenly cooked.
- Add green onion and parsley mixture, as well as mustard, Alfredo sauce, and wine.
- Cook over medium heat and simmer for 5 minutes.
- Arrange cheese slices over scallops and cover.
- Cook on low about 2-3 minutes until cheese is melted.
- Serve over rice.
SCALLOPS DIJON
I found this in our local paper years ago. It is very easy to put together and can easily be doubled or tripled. It would make a nice first course or, coupled with some pasta or rice, a nice and light dinner.
Provided by Normaone
Categories Lunch/Snacks
Time 3m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Rinse, drain and pat dry scallops.
- Spray a non-stick skillet with cooking spray and heat over medium heat.
- Add scallops and saute 1 minute.
- Transfer scallops to a dish.
- Add sherry to skillet and cook 30 seconds to reduce liquid.
- Stir in mustard and cream.
- Return scallops to skillet.
- Cook until scallops are heated through, about 30 seconds.
- Season with salt& pepper to taste.
Nutrition Facts : Calories 315.1, Fat 4.8, SaturatedFat 1.9, Cholesterol 66.5, Sodium 536.8, Carbohydrate 10, Fiber 0.7, Sugar 1.8, Protein 29.8
SALMON DIJONNAISE
Make and share this Salmon Dijonnaise recipe from Food.com.
Provided by lazyme
Categories Very Low Carbs
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Dust salmon lightly with flour.
- In large skillet, melt butter over medium high heat.
- Add salmon (skin side up for fillets).
- Cook 3 minutes.
- Mix together wine, mustard, capers and garlic salt.
- Turn salmon; cook 2 minutes.
- Add wine mixture.
- Cook 2 minutes until fish flakes easily with a fork.
- Remove salmon, add heavy cream into skillet.
- Boil briefly to thicken.
- Serve over salmon.
Nutrition Facts : Calories 292.5, Fat 19.3, SaturatedFat 9.8, Cholesterol 95.6, Sodium 252.8, Carbohydrate 1.5, Fiber 0.2, Sugar 0.2, Protein 24
TUNA AND PASTA DIJONAISE
Don't be intimidated by the number of ingredients and that so many of them are substitutes. It's really quite simple to make and tastes terrific. The substitutes make it healthier.
Provided by Clifford Boren
Categories Tuna
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Saute bell pepper, onions, and mustard seed in margarine for about three minutes.
- Sprinkle flour over mixture and stir until it is blended.
- Add milk and cook stirring until it thickens.
- Stir in mustard, lemon zest, and pepper.
- Add tuna and shells and cook for two minutes more to heat through.
- Plate it up and garnish with chopped parsley.
DEB'S SCALLOPS FLORENTINE
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9 inch pie plate.
- Bring a pot of water to a rolling boil. Rinse the scallops, and drop them into the boiling water; cook for 2 minutes. Remove the scallops with a slotted spoon, and pat dry. Place on the bottom of the prepared pie plate.
- In a small saucepan, melt the butter, and stir in the flour. Cook over low heat for 3 minutes. Whisk in heavy cream and 1/4 cup Parmesan cheese. Season with salt and pepper to taste. Cook for another 2 to 3 minutes, stirring constantly, or until thick.
- Squeeze the spinach dry, and spread over the scallops. Pour the cream sauce over the spinach, and top with mozzarella cheese, 1/4 cup Parmesan cheese, and bread crumbs. Sprinkle Old Bay Seasoning over the bread crumbs.
- Bake in preheated oven for 15 minutes, or until browned and bubbly.
Nutrition Facts : Calories 376 calories, Carbohydrate 11.5 g, Cholesterol 112.5 mg, Fat 26.6 g, Fiber 2.1 g, Protein 23.4 g, SaturatedFat 16 g, Sodium 970.8 mg, Sugar 1 g
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