Scallop Normandy Food

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SEAFOOD NORMANDY



Seafood Normandy image

Provided by Food Network

Categories     main-dish

Time 40m

Yield 1 serving

Number Of Ingredients 21

5 scallops
4 shrimp, peeled and deveined
1 teaspoon chopped spinach
1 teaspoon diced red bell pepper
1 teaspoon chopped onion
1 teaspoon chopped celery
6 ounces dried fettuccini
1 tablespoon olive oil
1 1/2 ounces whole baby clams
6 mussels
4 ounces Alfredo sauce, recipe follows
1 teaspoon chopped parsley
Freshly ground pepper
Salt
Lemon twist, for garnish
1/4 cup butter
1 cup heavy cream
1 clove garlic, crushed
1 1/2 cups freshly grated Parmesan
Ground cayenne pepper
1/4 cup chopped fresh parsley

Steps:

  • Combine scallops, shrimp, chopped spinach, and diced red bell pepper.
  • Bring large pot of water to boil and add chopped onion and celery for flavor. Add 6 ounces fettuccini to the boiling water and cook to al dente.
  • Meanwhile, put olive oil in saute pan and heat over medium-high heat. Then add shrimp, scallops, clams, chopped spinach, and diced red bell peppers. Saute for approximately 5 minutes.
  • When fettuccini is done, drain. Drop mussels in the boiling water after removing fettuccini. Cook until mussels are open and tender, approximately 1 1/2 to 2 minutes, then drain and combine mussels with ingredients in the saute pan. Add the Alfredo Sauce to the pan and continue cooking for about 2 minutes.
  • Add fettuccini to pan and toss until well combined. Plate, sprinkling top with freshly chopped parsley and garnish with lemon twist. Grind fresh pepper and salt if desired.
  • Melt the butter in a saucepan over medium-low heat. Add the cream and simmer for 5 minutes, then add garlic, cheese, and cayenne and whisk quickly, heating through. Stir in parsley and serve.
  • For a lower fat version, substitute 1 cup milk and 1/4 cup flour separately, instead of heavy cream.

SEARED NOVA SCOTIA SCALLOPS



Seared Nova Scotia Scallops image

These are served on a bed of Caramelized Wild Blueberry Onion Chutney - so delicious!! For better results on the scallops, remove the beard of the scallop. When cooking scallops, it is important to do them at the last minute prior to serving to avoid cooking.

Provided by Chef mariajane

Categories     < 30 Mins

Time 30m

Yield 36 canapes

Number Of Ingredients 7

1/4 lb butter
6 medium yellow onions, cut in julienne
1 cup wild blueberry juice
1/2 cup maple syrup
3 cups port wine
1/4 teaspoon salt
1/2 teaspoon pepper

Steps:

  • CHUTNEY: In a large frying melt butter, until it starts to brown. Add onions and cook until translucent. Add wild blueberry juice, maple syrup, port, salt and pepper. Bring to a boil then let reduce until as little liquid as possible remains without sticking to the pan.
  • SEARED SCALLOPS: In a hot skillet with olive oil sear scallops, depending on size, for about one minute on each side until the scallop starts to slit on its side. Larger scallops require more cooking time. Serve on toast point, with Caramelized Blueberry Onion Chutney. Garnish with sea salt.

Nutrition Facts : Calories 73.5, Fat 2.6, SaturatedFat 1.6, Cholesterol 6.8, Sodium 37, Carbohydrate 7.6, Fiber 0.3, Sugar 5, Protein 0.2

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