Savoury Vegan Pancakes Food

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SAVOURY VEGAN PANCAKES



Savoury vegan pancakes image

Kick-start your day with satisfying vegan savoury pancakes, topped with a herby spread, tomatoes and mushrooms

Provided by Katie Hiscock

Categories     Breakfast, Brunch

Time 30m

Number Of Ingredients 9

150g self-raising flour
½ tsp baking powder
100g garlic & herb soft cheese alternative, (see tip below)
200ml plant milk (such as oat or soya)
½ small bunch of chives, finely chopped
1 large vine tomato, halved
4-6 portabellini or baby portobello mushrooms
1 tbsp light olive oil, plus more for cooking
a few thyme sprigs

Steps:

  • Put the flour, baking powder and a pinch of fine sea salt in a bowl and whisk briefly to combine. In a separate bowl, whisk together 50g of the garlic & herb soft cheese alternative with the milk until combined. Stir in half the chives, then pour into the dry ingredients, whisking to form a smooth, thick batter.
  • Heat the grill to medium high. Arrange the tomato halves, cut-side up, and the mushrooms on a tray. Season well, scatter over the thyme leaves and drizzle over 1 tbsp oil, rubbing the oil into the mushrooms. Grill for 10-15 mins until softened and the mushrooms are wilted and tender throughout.
  • Meanwhile, brush or swirl a little oil around a large non-stick frying pan and place over a medium heat. Add 2 tbsp of the batter to the pan to make small, round pancakes. Make sure they don't touch - you may need to do this in batches. Cook for 2 mins until the edges start to set and bubbles rise to the surface. Flip and cook for another 2-3 mins until light golden and cooked through. Keep the pancakes warm (underneath the tomatoes and mushrooms in the grill, or in a low oven) while you cook the remaining batter. Add a little more oil to the pan if needed. There should be 8-10 small pancakes in total.
  • Spread the remaining soft cheese alternative over the pancakes, and divide between two warmed plates. Top each with a tomato half and the mushrooms. Season and scatter over the remaining chives to serve.

Nutrition Facts : Calories 564 calories, Fat 23 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 71 grams carbohydrates, Sugar 10 grams sugar, Fiber 8 grams fiber, Protein 14 grams protein, Sodium 1.9 milligram of sodium

VEGAN TOMATO & MUSHROOM PANCAKES



Vegan tomato & mushroom pancakes image

You can't beat pancakes for brunch. Try making this delicious dairy and egg-free recipe with a creamy tomato and button mushroom topping

Provided by Good Food team

Categories     Breakfast

Time 35m

Number Of Ingredients 10

140g white self-raising flour
1 tsp soya flour
400ml soya milk
vegetable oil , for frying
2 tbsp vegetable oil
250g button mushrooms
250g cherry tomatoes , halved
2 tbsp soya cream or soya milk
large handful pine nuts
snipped chives , to serve

Steps:

  • Sift the flours and a pinch of salt into a blender. Add the soya milk and blend to make a smooth batter.
  • Heat a little oil in a medium non-stick frying pan until very hot. Pour about 3 tbsp of the batter into the pan and cook over a medium heat until bubbles appear on the surface of the pancake. Flip the pancake over with a palette knife and cook the other side until golden brown. Repeat with the remaining batter, keeping the cooked pancakes warm as you go. You will make about 8.
  • For the topping, heat the oil in a frying pan. Cook the mushrooms until tender, add the tomatoes and cook for a couple of mins. Pour in the soya cream or milk and pine nuts, then gently cook until combined. Divide the pancakes between 2 plates, then spoon over the tomatoes and mushrooms. Scatter with chives.

Nutrition Facts : Calories 609 calories, Fat 35 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 59 grams carbohydrates, Sugar 6 grams sugar, Fiber 6 grams fiber, Protein 18 grams protein, Sodium 0.87 milligram of sodium

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