Savory Wonton Chips Food

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WONTON CHIPS



Wonton Chips image

These chips are quick and easy to make, and are a great snack. They're also nice topped with sesame seeds.

Provided by Dancer

Categories     Lunch/Snacks

Time 12m

Yield 96 chips

Number Of Ingredients 2

24 wonton wrappers, defrost if frozen
salt or your favorite spices (optional)

Steps:

  • Preheat oven to 350 degrees.
  • Spray 1 or 2 baking sheets with nonstick spray.
  • Cut each wonton wrapper to make 4 triangles.
  • Place in a single layer on baking sheet.
  • Sprinkle with salt to taste.
  • Bake for 5 to 7 minutes, or until crisp and golden.
  • These will keep for a week or two in an airtight container.
  • If desired, reheat for 4 or 5 minutes at 350 degrees before serving.

Nutrition Facts : Calories 5.8, Cholesterol 0.2, Sodium 11.4, Carbohydrate 1.2, Protein 0.2

SAVORY WONTON CHIPS



Savory Wonton Chips image

Just two ingredients plus 10 minutes add up to these crunchy, can't-stop-eatin'-them munchies from our Test Kitchen crew!

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 20 chips.

Number Of Ingredients 2

10 wonton wrappers
2 teaspoons buttermilk ranch salad dressing mix

Steps:

  • Cut each wonton wrapper in half diagonally. Spritz with cooking spray. Rub dressing mix over wrappers. Place on a baking sheet coated with cooking spray. , Bake at 375° for 3 minutes. Turn over; bake 2-3 minutes longer or until crisp. Immediately remove to a wire rack to cool.

Nutrition Facts :

BAKED WONTON CHIPS WITH YOGURT DIP



Baked Wonton Chips With Yogurt Dip image

Quick low-cal, low sugar sweet snack. You could really use any flavor of preserves you'd like, but I like strawberry the best!

Provided by yogiclarebear

Categories     Lunch/Snacks

Time 20m

Yield 2 serving(s)

Number Of Ingredients 7

8 wonton wrappers
2 tablespoons fat-free margarine
Splenda sugar substitute, to taste
cinnamon, to taste
1/4 cup nonfat plain yogurt (or vanilla could be used)
2 tablespoons sugar-free strawberry jam
liquid stevia (optional)

Steps:

  • Preheat oven to 350 degrees.
  • Spray a baking sheet with non-stick spray. Lay the wonton wrappers flat on the sheet.
  • Melt the margarine in the microwave and brush each wonton wrapper with melted margarine. Sprinkle with cinnamon and Splenda to taste. Bake at 350 for approximately 8 minutes.
  • Meanwhile, in a small bowl, combine yogurt and strawberry preserves, adding Splenda to taste, and a drop or two of liquid Stevia.
  • Break the baked wonton wrappers into "chips" and dip into the yogurt!

Nutrition Facts : Calories 116.7, Fat 1, SaturatedFat 0.4, Cholesterol 3.5, Sodium 291.3, Carbohydrate 21.5, Fiber 0.6, Sugar 2.4, Protein 4.9

CRISPY WONTON CHIPS



Crispy Wonton Chips image

Here is a recipe for low fat and low calorie chips that can be eaten guilt free! If you wish, you can vary the taste of chips by using different flavors of non stick spray or adding various spices such as chili powder, season salt, or ground red pepper flakes.

Provided by catercow

Categories     Lunch/Snacks

Time 10m

Yield 60 chips, 10 serving(s)

Number Of Ingredients 2

30 wonton wrappers
nonstick cooking spray

Steps:

  • Coat 2 large baking sheets with nonstick spray and arrange the wonton wrappers in a single layer on the sheets.
  • Spray the wonton wrappers with nonstick spray and coat with salt or other flavors.
  • Using a pizza cutter cut each diagonally in half.
  • Bake at 350 about 5 minutes until lightly browned or until they reach desired crispiness.

Nutrition Facts : Calories 69.8, Fat 0.4, SaturatedFat 0.1, Cholesterol 2.2, Sodium 137.3, Carbohydrate 13.9, Fiber 0.4, Protein 2.4

SAVORY PITA CHIPS



Savory Pita Chips image

Tasty all by themselves, and even better dipped into homemade hummus. Can adjust seasonings to taste. Posted for ZWT #6

Provided by gailanng

Categories     Breads

Time 30m

Yield 6 serving(s)

Number Of Ingredients 8

1 1/2 teaspoons garlic granules
1 teaspoon onion powder
2 teaspoons oregano
1 teaspoon paprika
3/4 teaspoon fresh ground pepper
1/2 teaspoon salt
1 -2 tablespoon olive oil
6 pita breads (6 inches)

Steps:

  • Preheat oven to 400°F.
  • Mix the garlic granules, onion powder, oregano, paprika, salt, and pepper in a small container.
  • One at a time, brush the pita breads with olive oil, cut into 8 wedges (same pattern as cutting a pie or a pizza). Kitchen shears makes this step easy.
  • Arrange the pita wedges in a single layer on a baking sheet, and sprinkle with the seasoning mix.
  • Bake in a 400F oven for 7 to10 minutes.

Nutrition Facts : Calories 190.9, Fat 3, SaturatedFat 0.4, Sodium 516.5, Carbohydrate 34.8, Fiber 1.7, Sugar 0.9, Protein 5.7

SAVORY WONTON CHIPS



Savory Wonton Chips image

From Taste of Home's Cooking For 2 Magazine, Fall 2006. Such an easy recipe with only 2 ingredients! Yummy snack.

Provided by Shelby Jo

Categories     Lunch/Snacks

Time 15m

Yield 20 chips

Number Of Ingredients 2

10 wonton wrappers
2 teaspoons buttermilk ranch salad dressing mix

Steps:

  • Cut each wonton wrapper in half diagonally. Sprtiz with nonstick cooking sray. Rub dressing mix over wrappers. Place on a baking sheet coated with nonstick cooking spray.
  • Bake 375 for 3 minutes, turn over and bake 2-3 minutes longer or until crips. Immediately remove to a wire rack to cool.

Nutrition Facts : Calories 11.6, Fat 0.1, Cholesterol 0.4, Sodium 22.9, Carbohydrate 2.3, Fiber 0.1, Protein 0.4

BAKED WONTON CHIPS



Baked Wonton Chips image

If you are looking for a quick and easy snack, these wonton chips are for you! These homemade chips are baked in the oven and you can customize them with your favorite seasonings.

Provided by Becky Hardin - The Cookie Rookie

Categories     Snack

Time 15m

Number Of Ingredients 3

25 wonton wrappers (each cut into 4 triangles)
Canola or vegetable oil
Flakes sea salt (and/or other favorite seasonings)

Steps:

  • Adjust oven racks to upper-middle and lower-middle positions and heat oven to 400°F. Line 2 baking sheets with parchment.
  • Place the cut wonton wrappers on the baking sheets and brush both sides of the wonton wrappers very lightly with oil.
  • Lightly sprinkle the top-side of the wrappers with flaked sea salt.
  • Place one baking sheet in the middle of each rack and cook 5 minutes.
  • After 5 minutes, set the bottom tray on the upper-middle rack and the set the upper tray on the lower-middle rack, and rotate each tray from front to back.
  • Bake an additional 5-10 minutes or until the chips are light golden brown.
  • Set sheets on a cooling rack and carefully transfer the chips to a different baking sheet or serving tray.
  • Reload the trays with additional wonton wrappers (if necessary) and repeat the process.
  • Keep in an airtight container up to 1 week.
  • Enjoy!

Nutrition Facts : Calories 66 kcal, Carbohydrate 11 g, Protein 2 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 2 mg, Sodium 340 mg, Fiber 1 g, ServingSize 1 serving

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