Savory Strawberry Apple Salsa Salad For One Food
STRAWBERRY-APPLE SALSA WITH CINNAMON CHIPS
This simple to make recipe came from a cookbook compiled by the Dietitians of Canada! I was intrigued enough to look inside, and was pleasantly surprised. This is one of many recipes my family and I have enjoyed from this cookbook.
Provided by northernmom
Categories Sauces
Time 15m
Yield 5 serving(s)
Number Of Ingredients 7
Steps:
- For the Cinnamon Chips: Brush tortillas lightly with water; sprinkle with sugar and cinnamon.
- Cut into wedges.
- Place on baking sheet and bake for 5 minutes or until golden and crisp.
- (This on it's own is wonderful. Also, I have brushed tortillas with Cajun spice as a snack separate from this entry).
- Salsa: In a medium bowl, mash strawberries; add apple, honey and, if using, orange zest.
- Serve with Cinnamon Chips.
- (I mashed some strawberries, and diced some, just for texture variety).
EASY STRAWBERRY SALSA
My salsa is sweet and colorful, with just a little bite from jalapeno peppers. I love to use fresh strawberries and my own homegrown vegetables, but you can also use produce that is available year-round. It's delicious with tortilla chips or even as a topping for grilled chicken or pork. -Dianna Wara, Washington, Illinois
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 16 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the first 10 ingredients. Refrigerate, covered, at least 2 hours. Serve with chips.
Nutrition Facts : Calories 33 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 4mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
EASY TORTILLA BOWL WITH SWEET OR SAVORY SALSA
Yield 14 servings of about 3 tbsp/45 mL salsa
Number Of Ingredients 1
Steps:
- Prick tortilla thoroughly on both sides with Hold 'N Slice® (this will prevent the tortilla from getting air bubbles when cooking).Place tortilla in Tortilla Shell Baker, pressing into sides of bowl to fit. Microwave tortilla on HIGH 1½-2½ minutes or until crisp. Remove from microwave. Immediately loosen tortilla from bowl with releasing end of Cake Tester & Releasing Tool. Place tortilla bowl on Stackable Cooling Rack to cool. Fill with your choice of salsa (see below). Serve with Baked Tortilla Chips (see Cook's Tip).
Nutrition Facts : U.S. Nutrients per serving (about 3 tbsp/45 mL salsa) Apple Berry Salsa Calories 20, Total Fat 0 g, Saturated Fat 0 g, Cholesterol 0 mg, Sodium 0 mg, Carbohydrate 6 g, Fiber 1 g, Protein 0 gU.S. Nutrients per serving (about 3 tbsp/45 mL salsa) Mexican Street Corn Salsa
STRAWBERRY-APPLE SALSA SALAD
Take your pick of spinach leaves or romaine lettuce-but by all means, be sure to dress your salad with this strawberry-apple salsa!
Provided by My Food and Family
Categories Home
Time 30m
Yield Makes 6 servings.
Number Of Ingredients 7
Steps:
- Toss strawberries with apples, onions, cilantro and dressing in large bowl. Let stand 15 min.
- Add spinach just before serving; mix lightly.
Nutrition Facts : Calories 110, Fat 4.5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 290 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 1 g
SAVORY STRAWBERRY APPLE SALSA SALAD FOR ONE
Party of one? You're in luck! This tasty spinach salad for one is made with sliced strawberries, chopped apples and cilantro. No sharing required.
Provided by My Food and Family
Categories Home
Time 30m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Combine all ingredients except spinach in medium bowl.
- Let stand 15 min.
- Add spinach; toss lightly.
Nutrition Facts : Calories 100, Fat 4 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 280 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 2 g
FRESH APPLE SALSA
A fresh apple salsa that combines tart apples with chile peppers, lime juice, cilantro, toasted walnuts, and ginger. A great appetizer!
Provided by BIGARLO609
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes
Time 10m
Yield 6
Number Of Ingredients 9
Steps:
- In a large bowl, stir together apples and lime juice. Stir in jalapeno and Anaheim chile slices. Stir in onion, cilantro, walnuts, ginger, and salt. Mix thoroughly.
Nutrition Facts : Calories 101 calories, Carbohydrate 10.6 g, Fat 6.7 g, Fiber 2.2 g, Protein 2 g, SaturatedFat 0.6 g, Sodium 99.5 mg, Sugar 6.1 g
APPLE STRAWBERRY SALSA
I use this as a great way to get fruits into my diet. Sometimes over a scoop of frozen fat free cool whip...sometimes scooped with fat free/low cal nilla wafers! Very yummy
Provided by Stargazer Lily
Categories Sauces
Time 15m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Peel and quarter all fruits. Place in chopper (or food processor) and chop until the consistency of salsa.
- Add Splenda and strawberry jam and blend together.
- Chill.
- Serve over scoop of frozen fat free cool whip or as a "dip" with fat free/low cal Nilla Wafers.
Nutrition Facts : Calories 78.2, Fat 0.3, Sodium 4.5, Carbohydrate 19.7, Fiber 2.6, Sugar 13.7, Protein 0.7
More about "savory strawberry apple salsa salad for one food"
FRESH STRAWBERRY SALSA - THE BEST HOMEMADE FRUIT SALSA …
From savoryexperiments.com
STRAWBERRY SALSA RECIPE - PEAS AND CRAYONS BLOG
From peasandcrayons.com
FRESH STRAWBERRY APPLE SALSA | RENEE'S KITCHEN ADVENTURES
From reneeskitchenadventures.com
SAVORY STRAWBERRY SALSA | RECIPE | CRAVING4MORE
From craving4more.com
STRAWBERRY SALSA | SAVORY
From savoryonline.com
HEALTHY STRAWBERRY PINEAPPLE SALSA - HINT OF HEALTHY
From hintofhealthy.com
SAVORY STRAWBERRY RECIPES THAT EVERYONE SHOULD TRY - TASTE OF …
From tasteofhome.com
STRAWBERRY APPLE SALSA | RENEE'S KITCHEN ADVENTURES - PINTEREST
From pinterest.com
8 APPLE SALSA RECIPES THAT ARE FRESH AND FRUITY
THE BEST SAVORY STRAWBERRY RECIPES - MARTHA STEWART
From marthastewart.com
EASY STRAWBERRY SALSA • ONE LOVELY LIFE
From onelovelylife.com
STRAWBERRY-APPLE SALSA SALAD RECIPE | SAY MMM
From saymmm.com
20 EASY APPLE SALAD RECIPES FULL OF CRUNCH AND FLAVOR
From insanelygoodrecipes.com
SWEET & SAVORY STRAWBERRY SALSA - MY FOOD AND FAMILY
From myfoodandfamily.com
STRAWBERRY BROCCOLI SALAD RECIPE - SWEET AND SAVORY MEALS
From sweetandsavorymeals.com
9 SWEET & SAVORY STRAWBERRY RECIPES | CLEAN PLATES
From cleanplates.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
