SAVORY FETA SPINACH AND SWEET RED PEPPER MUFFINS
Savory Mediterranean inspired muffins, packed with spinach, sweet red peppers and feta. Perfect for a snack or breakfast.
Provided by OliveTomato.com
Categories Appetizer
Time 35m
Number Of Ingredients 11
Steps:
- Preheat oven at 375 F (190 C).
- In a large bowl mix the dry ingredients: flour, sugar, baking powder, paprika, and salt)
- In another bowl mix the olive oil, eggs, milk.
- Add the wet ingredients to the dry ingredients and mix just until blended with a wooden spoon. The dough will be thick.
- Add the feta, spinach and peppers and mix gently until all ingredients are spread throughout the whole mixture.
- Divide mixture in muffin pan that you have lined with muffin/cupcake liners or you can use a silicon muffin tray and grease it with a bit of olive oil (I have used it here). You should have enough for 12 medium muffins.
- Bake for about 25 minutes. Remove when toothpick comes out clear when inserted in the muffin.
- Let them cool for 10 minutes and remove from tray. Let them cool a couple of hours before serving.
Nutrition Facts : ServingSize 1 g, Calories 240 kcal
SAVORY SPINACH, FETA, AND ROASTED RED PEPPER MUFFINS
This recipe comes from Bon Appetit. Recipe calls for 1/2 C chopped roasted red pepper. You can use roasted red peppers from a jar (drained) or homemade roasted red peppers.
Provided by Rinshinomori
Categories Breads
Time 25m
Yield 12 muffins
Number Of Ingredients 12
Steps:
- Preheat oven to 375°F
- Spray 12 standard (1/3-cup) muffin cups with nonstick spray.
- Whisk flour, sugar, baking powder, paprika, and salt in medium bowl. Whisk milk, oil, and eggs in large bowl to blend. Add dry ingredients; whisk just until blended. Add spinach, feta, and peppers; fold to incorporate evenly.
- Divide batter among prepared muffin cups.
- Bake muffins until tester inserted into center comes out clean, 25 to 28 minutes for standard muffins
- Cool 5 minutes. Run knife around muffins to release from pan. Invert pan to release muffins, then turn muffins right side up and cool completely.
Nutrition Facts : Calories 249.2, Fat 12.7, SaturatedFat 3.2, Cholesterol 40.9, Sodium 411.4, Carbohydrate 27.8, Fiber 1, Sugar 5.5, Protein 6
SPINACH SAVOURY MUFFINS
Make these super green muffins as a first weaning food. Made with spinach, cheese and wholemeal flour, they're a good first food for babies from six months
Provided by Adam Shaw
Categories Snack
Time 35m
Yield Makes 12
Number Of Ingredients 9
Steps:
- Set the oven to 180. Place the spinach in a food processor and blitz until shredded (not pureed). Add to a bowl along with the grated cheese and dried thyme.
- Crack the 2 eggs into a bowl and mix along with the yoghurt.
- Sieve the flour and baking powder over the bowl then mix well to combine
- Spoon into a muffin tray and bake for 20-25 minutes before allowing to cool.
Nutrition Facts : Calories 167 calories, Fat 6 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 8 grams protein, Sodium 0.52 milligram of sodium
SPINACH-FETA-MUFFINS
Oh so yummy savoury muffins! Great when invited to a barbecue and looking for something special to bring along.
Provided by Lalaloula
Categories Lunch/Snacks
Time 35m
Yield 12 muffins
Number Of Ingredients 8
Steps:
- Line your muffin pan with paper cups and cut the feta cheese into small chunks.
- Preheat the oven to 180°C.
- In a bowl mix flour, baking powder and salt. In another bowl combine spinach, eggs, olive oil and milk. Add in the flour mixture and be sure not to overmix. Fold in the feta cheese cubes.
- Pour dough into the muffin pan and bake for about 20 minutes.
Nutrition Facts : Calories 199.3, Fat 10.9, SaturatedFat 3.9, Cholesterol 47.8, Sodium 488.6, Carbohydrate 18.7, Fiber 1.1, Sugar 0.8, Protein 6.7
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