Savory Mushroom Oatmeal Food

SAVORY MUSHROOM OATMEAL

Savory Mushroom Oatmeal image

I eat steel cut oats every day for breakfast, but was getting really tired of the "same old same old." I thought "they use rice for sweet and for savory, why not oatmeal?" Here is the first recipe that I came up with. I do cook my oatmeal ahead of time in a crock pot. I use half unsweetened soy milk and half water for the liquid.

Provided by Rosewood Foodie

Categories Oatmeal

Time 20m

Yield 1 serving, 1 serving(s)

Number Of Ingredients 8

Ingredients

1 cup cooked steel cut oatmeal
1/2 cup chopped mushroom (I like portobellos)
1 spring onion, finely chopped
1 small garlic clove, finely chopped
1/2 teaspoon Mrs. Dash table blend seasoning
salt
pepper
1 tablespoon olive oil

Steps:

Heat up the oil in a skillet. Add the onion and garlic and cook just until softened. Add the mushrooms and Mrs. Dash, cover and cook for about 5 minutes. Add the oatmeal and serve.

Nutrition Facts : Calories 443.3, Fat 18.9, SaturatedFat 2.8, Sodium 9.8, Carbohydrate 58.1, Fiber 9, Sugar 1.9, Protein 12.2

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